Lighten Up Your Day

To lighten up your day, Click the link below 
to read my  friend's Nora's post about: 
It's A Jungle Out There!

Randy Newman Sings: It's a Jungle Out There. Theme Song for the
Monk TV Show.  I loved the quirky character Monk because he
always reminded me not to take myself so seriously and I don't.


Unnecessary Knowledge



1- Every year approximately 2,500 left-handed people are killed by using object or machinery designed for right-handed people.

2- The brain continues sending electrical wave signals for 37 hours after death

3- Charlie Chaplin once won third prize in a Charlie Chaplin look-alike contest.

4- Ants do not sleep.

5- There are 1 million ants for every person in the world

6- Shakespeare invented the word 'assassination' and 'bump'.

7- If you unfolded and flattened a set of human lungs they would cover a tennis court

8- The most overdue book in the world was borrowed from Sidney Sussex College in Cambridge, England and was returned 288 years later.

9- A giraffe can run faster then a horse, and can live without water longer than a camel.

10- A snail can crawl across a razor blade without getting injured. This is possible because they excrete a slime that protects them.

11- During World War II, the very first bomb dropped on Berlin by the Allies killed the only elephant in the Berlin Zoo.

12- Pneumonoultramicroscopicsilicovolcanoconiosis is the longest word in the English dictionary. It refers to a lung disease caused by inhaling particles from volcanoes.

13- On average, 12 newborns will be given to the wrong parents every day. 

Art, thanks for sending this my way..



Sharing Healing Knowledge About Depression


Would you help me get the word out about the easy way of making unpleasant feelings, including depression, VANISH from peoples lives by sharing the link below with others.

I feel people need to know there is an simple way to deal with depressed feelings and other unpleasant emotions, a way that works every single time without fail. However, this simple method does take practice. - Frederick

Be-ing Yourself

Life is  amazing when you are being yourself and unbelievably painful when you are not.  You can always tell when you are not be-ing yourself, you feel ill at ease, you feel uncomfortable in your own skin.  When you are be-ing yourself  you experience levels of happiness, enthusiasm and a passion for life that makes your heart soar. 


Obstacles and Roadblocks


When facing a brick wall be like the 'wind and water' and flow up, over, around or under it rather than inserting your head into it.

Super Charge Your Desires.....


Think of all the reasons WHY it should happen and it WILL Happen.

The 'One Magnificent Thought' (OMT)

Hi, my name is Frederick Zappone, author of the OMT Program. The One Magnificent Thought (OMT) is the most powerful 'law of attraction' thought that I have come across in over thirty years (30) of teaching in the self-help, personal growth and spiritual development fields. 

To read all about the Super Thought and view the video, Click Here



Life Begins NOW...


Wal-Mart Commercial - Funny or Cruel?



Cartoon of the Day


Thank you Suze for sending this cartoon to me..

I think I am going to be depressed for today..

I've know that the fastest way to deal with feelings you do not like is to FEEL WHAT YOU FEEL, without doubt or hesitation, and allow unpleasant feelings to harmlessly pass you by like clouds in the sky. Any other action you take in dealing with unpleasant feelings such as resisting, cursing, damning or fighting with them will only make them persist. 

Denying, trying to run from or hide from unpleasant feelings by sleeping your life away or taking drugs for them only keeps them alive.

Today, I feel depressed. I am not sure which thoughts are making me feel that way but instead of resisting my depressed feelings, I am going to feel them and allow them to harmlessly pass me by like dark clouds in the summer sky and they will. Any questions?


So Much Fear, So Little Faith...


I hear more talk of fear, these days, than I see people having faith in themselves and the God of their understanding to handle any challenge life throws their way.  People have plenty of faith, the problem is their faith is misplaced. They have faith in fear that makes them feel powerless and little faith in love to show them the way. As a result, fear becomes stronger in their life while the power of love, that makes all things possible, becomes weaker and weaker until folks with fearful hearts experience no love at all.

A Better World


A better world when not come about until we put the welfare and well-being of people before money and profit. Putting people first will make this a much more profitable world built on compassion and service to others rather than on fear, greed and avarice.

The Real Tragedy About the Haitian Earthquake


The real tragedy about the Haitian earthquake is that it takes a tragedy to bring the best out in us (though, according to reports from Haiti, not all of us) and when the tragedy passes people revert back to being selfish people who don't think twice about hurting other people with their unkind words and actions. That's the real tragedy of life.  Is it possible God ALLOWS tragedy to happen as a way to wake us up to our selfish ways of living a life of more, more, more rather than sharing our hearts and good fortune with others less fortunate than ourselves every day of our life?

Support Disaster Relief in Haiti by clicking here

Comics Gone WILD: Leno, O'Brien, Kimmel, Letterman


Jay Leno, Conan O'Brien, Jimmy Kimmel, David Letterman, all acting like little children over the 'Tonight Show' change. Millions of people in America have joined in, taking sides as if they were watching a schoolyard fight. 

Personally, I feel sorry for none of them. They all make more money than most of us and they live a life of material splendor that most people can only dream about. 

They are employees of the companies that have given them the opportunity to makes big bucks that makes it possible for them to live a lifestyle that the people in Haiti and other third world countries will never see.  Are these talk shows host  grateful for the opportunities and the money they have? Of course not, they are acting like little children who have been spoiled rotten. There are things so much more important than seeing grown adults fighting like children. These talk show host act like their are being funny about the situation when their combative and hurtful words are forcing people to take sides and act like children too.

The only one, so far, who seems to have taken the high road in this matter is Jimmy Fallon. He has shown gratitude and appreciation about his part in late night television while not putting anyone down but only sharing his honest feelings in the matter. He is the youngest of the talk show hosts but seems to demonstrate the most compassion and understanding attitude about the situation and for that reason I will watch his show when I can and leave the rest alone.

You can post your comments anonymously if you wish....



Let's Not Make A Woman's Sexy Body A Bad Thing

There are some who will see this picture and be offended. There will be some who see this picture and be turned on. Some of you will see this picture and think it grotesque. It amazing to me how a sexy woman's body can call forth such different and often times strong reactions from people. Personally, I like a sexy woman's body and a woman can have a sexy body whether she is fat, thin or somewhere in between because it is attitude more than anything that makes a woman sexy. And if she feels sexy, she thinks, acts and dresses sexy. I, for one, am sick and tired of people judging and condemning sexy things for it makes no sense to me to judge something that gives us more happiness, joy and pleasure than just about anything else we experience in life. In fact, some people have become so painfully cynical about life that if it wasn't for sexual feelings, they wouldn't feel anything at all.

Law of Attraction Lessons, Powerful and Concise

Powerful Lesson in SIMPLE Thinking..
Dissolving DISBELIEF To Attracting What You Want
Letting Go of your HISTORY..
Speedily Attracting What You Want.
Why you failed is not an important question.

Powerful Lesson in SIMPLE Thinking..


If you leave your troubles alone, they will leave you alone and dissolve naturally. They will disappear from your life effortlessly. This simple solution to 'problem solving' works but it's too simple for most people and as a result most people struggle with their problems when struggling isn't required at all.

Letting Go of your HISTORY..


To facilitate the law of attraction working for you, it helps when you can let go of your past history of failures, hurts and disappointments. What happened in the past cannot hurt you in the future if you don't carry your past into the future by thinking about your past over and over again. 

The past is dead and has no power to harm you in the future unless you reactive it by thinking about it over and over again. If what you are thinking about from your past doesn't feel good, that's a sign you are thinking thoughts that are undermining your ability to attract what you want in the future and causing you to repeat your past over and over again.  

FOOTNOTE: Keep in mind, whatever you focus your attention on, you attract more of the same, therefore keep your focus on what you do want and leave your don't wants alone.

Speedily Attracting What You Want.


If you want to attract what you want into your life, focus on  HOW YOU WILL FEEL when you have what you want. The more times you can  create the feeling of how you will feel when you have what you want, the faster you will attract it into your life or be effortlessly guided to it.

Why you failed is not an important question.

Repeatedly Asking yourself why you failed, 
keeps you  focused on failure which keeps 
you failing over and over again.


Today's Cartoon

Cartoon Copyrighted 2001,Courtesy of Jennfier Berman,

Famous People With ADHD



Bill Cosby              Jim Carey                Harry Belafonte

Cher                       Kirk Douglas          Ann Bancroft
Dustin Hoffman     Robin Williams      Suzanne Somers
George Burns        Steve McQueen      Tracey Gold
George C. Scott     Sylvester Stallone   Whoopi Goldberg
Henry Winkler        Will Smith              Lindsay Wagner
James Stewart        Tom Smothers        Danny Glover


Pablo Picasso     Vincent Van Gogh     Ansel Adams


Bruce Jenner     Pete Rose     Magic Johnson
Jackie Stewart   Babe Ruth    Michael Jordan
Nolan Ryan       Jason Kidd    Greg Louganis


Leonardo Da Vinci     Orville & Wilber Wright   Benjamin Franklin
Thomas Edison           William Wrigley                Alexander Graham Bell


Sir Issac Newton     Galileo     Albert Einstein


Anwar Sadat              Abraham Lincoln    John F. Kennedy
Winston Churchill     Prince Charles         Dwight Eisenhower
Robert F. Kennedy     Woodrow Wilson   Nelson Rockefeller


Walt Disney     FW Woolworth     Andrew Carnegie
Henry Ford     Malcolm Forbes     William Randolph Hearst

Notice that these are all people who think "outside the box".  There are also a lot of very creative people.  Sometimes being a little "different" or not fitting into the norm, can work to your advantage.  We hope this encourages you.

This list of Famous People with ADHD is courtesy of 
Dr. Victoria Martin. To visit her ADHD related site, click here

Life's Great GIFT to Me


One of life's great gifts is having a best friend who knows all about you and loves you still. I have known my best friend, Nora, since I was six years old. We lived next door to each other until I turned thirteen.  

My family moved away and I lost contact with Nora.  Forty years later, out of the blue, my best friend found out I was back in town and wrote me.  Nothing changed with the passing of forty years. She was more beautiful than ever and our friendship resumed with the same playfulness, trust and love for each other we had as children.  

Nora is kind, compassionate and generous to a fault. She likes me for no other reason than when I am around her I am simply me being me and for that reason alone that makes her my BFF. 

Nora is an individualized expression of God's unconditional love for me.  She loves my laugh, enjoys my jokes, always encourages me, never judges me and listens with a compassionate heart when I have something on my mind that is troubling me... 

Nora has an extraordinary talent that I call supernatural.  She is a real honest to goodness psychic, a word she does like and does not use to describe herself. She describes herself is a spiritual intuitive, a life coach  and  has been doing 'readings' for people since she was a kid. She does these 'readings' for people in person and on the phone.

Nora, also has a blog that I read every morning before starting my day. Her blog serves as a source of inspiration in my life. Below are some links to articles on Nora's blog you might enjoy reading.


Oh, My God (Humor)

Four Catholic men and a Catholic woman were having coffee. 

The first Catholic man tells his friends, "My son is a priest, when he walks into a room, everyone calls him 'Father'."

The second Catholic man chirps, "My son is a Bishop.  When he walks into a room people call him 'Your Grace'."

The third Catholic gent says, "My son is a Cardinal.  When he enters a room everyone says 'Your Eminence'."

The fourth Catholic man then says, "My son is the Pope.  When he walks into a room people call him 'Your Holiness'."

Since the lone Catholic woman was sipping her coffee in silence, the four men give her a subtle, "Well....?"

She proudly replies, "I have a daughter, slim and tall. Her measurements are 38D, 24, 34.  When she walks into a room, people
say, "Oh My God."


Thanks Suze B. for sending this to me...


New SIMPLE Way To Deal With Depression


Depressed?? What are you depressing? Which thoughts are you depressing that are making you feel depressed?  Are you sitting on thoughts about how hopeless something is? Are you sitting on thoughts about how powerless you feel? What thoughts are you pushing down, denying, rather than letting up and expressing so you can be free of your depression? Post them in the comments section and then look and see if you feel less depressed. If you don't, keep looking to see what ugly, negative thoughts you are sitting on or depressing that you are afraid to express as a way to release the thoughts that are holding you back from feeling happy and carefree. For those people who believe their depression is more complicated than this, don't knock this method until you have tried it.

In life, we are either depressing ourselves or expressing
ourselves. One action sets us free, the other imprisons us

Related Reading  - Be-ing Yourself

Feeling Bad?


Feeling bad means you are thinking thoughts that are making you feel that way, that's all. Don't like what you are feeling?  Change your thoughts, the moment you do, your feelings will begin changing too.

Resisting  bad feelings makes them persist. On the other hand, The willingness to feel your bad feelings when you feel them frees you up to think thoughts that will make you feel good.

Is everything OKAY!


Is everything okay, right now?   If it is not, it is the thoughts you are thinking that are making things not okay?  Thoughts that make you feel less than the magnificent, powerful person you are, are thoughts of lack and scarcity. Life is never okay when we think thoughts of lack and scarcity. On the other hand, life is AMAZING when we think thoughts of abundance and plenty. Before you experience abundance of love, health and money in your physical reality, it begins in your mental world.  It is the law.

Everything in life is created twice, first mentally, then physically - Greg Anderson

Thoughts Attract


Whatever you are thinking about, right now, is what you are attracting.   This is a moment by moment process. Whatever you are thinking about, right now, is what you are attracting. Don't like what you are attracting, change your thoughts. The moment you do, you begin attracting something else. Whatever you are thinking about right now, is what you are attracting. Are you thinking about the things you want?  If you are, you are in the process of attracting your wants.  Are you thinking about the things you don't want?  If you are, you are, you are attracting what you don't want. Whatever you are thinking about, right now, is what you are attracting.


Rejection = Not a Match

Rejection doesn't mean you are not loved. It means you are not a vibrational match for another. It means the things you want,  believe in and cherish the most, are not in harmony (alignment) with what another wants, believes in and cherishes the most..

Rejection is God's Protection - Author Unknown

The Soul, An Owner's Manual


The Soul: An Owner's Manual--Discovering the Life of Fullness

I highly recommend this book. This book is for people who want to take back control of their mind and put their negative thoughts under the authority of the higher part of their personality. This book is also recommended for people who want to take back the power they have given away to other people.

After reading the book. I had the privilege of talking to the author George Jaidar, on the phone, several times before he passed away.  This book contributed greatly to my spiritual growth and becoming the person I am today, If you click on the link, located above, it will take you to the site where you can look inside this book before purchasing it. - Frederick Zappone

Attracting Beautiful Places


The law of attraction not only allows you to attract the love, health and money you desire, it allows you attract places of beauty that soothe the soul and take your breath away.

One of these places is located in Austin, Texas. It is called the Oasis. People flock to the Oasis at Sunset because it has the best view of the sun setting over a lake that I have seen anywhere. It is breathtaking...

If you are ever in Austin, Texas, check out the Oasis, To see a larger version of this picture, click on the picture itself.


What do you make of this 'Spirit' Orb?

You can see the white orb in the upper left corner of the picture near the window. It appears to be the size of a paper plate. If you look at the close up shot in the next photo, you will see waves of energy pulsating from the center of the orb. 

There was nothing on the wall I could see when I took the picture. I only noticed the orb up near the ceiling after I took the picture. I have no idea what to make of it... These pictures were taken December, 2009 inside a Farm House near Johnson City, Texas.  

If you have any experience with 'spirit' energy orbs, I would love to hear your comments about this one.

You can post your comments anonymously if you wish. 

This is a picture of the outside of the farm house where I took the picture of the Orb.


Law of Attraction Q & A


Question: I know, in accordance with the law of attraction, that you attract the good things you want by feeling good.  My question is why do I persist in taking action, while logical to me, feels bad. 

Answer: Because you STILL believe it is the action you take that will get you the things you want.  Actions taken that feel bad to you will NEVER  allow you to attract to yourself the things you want. Why is this so?  Because it goes against the law of attraction which states you attract good things when you feel good and bad things when you feel bad.  In other words, like attract like. 

Snow and 5 Degrees

This is what it looked like in my part of the country yesterday.


Your Success is Guaranteed.


Action, alone, will never achieve what you want.  In fact, action is the last thing you need to do to achieve what you want. It is intention first.  Intention (what you want), Inspiration second (Feel Good vibration), and then and only then do you take action.

Action taken without feeling good about it will always result in failure. Action taken coming from obligation, duty, burden, guilt or shame will result in you NOT achieving what you want.   

If the action you take doesn't feel lighthearted and joyful to you, it's the wrong action for you to take.  If it does feel good to you, your success is guaranteed.

Dealing with Low Self-Esteem


Important Information About Why to FEEL GOOD NOW...



God and Dog. What they have in Common.


Quote of The Day


The law of attraction works best and it works the fastest when we take care of the people who take care of us. 

If we ignore or mistreat the people who take care of us, the law of attraction will ignore or mistreat us. In some circles, people call that karma.

Simple Thinking Reduces Worry



Leonardo da Vinci said: "Simplicity is the ultimate sophistication. To his quotation I add my own thoughts on the subject. 

Simple Thinking gives you clarity of thought while complicated thinking results in worry and  confused thought.  

My advice, if a thought feels bad to you, it is the wrong thought for you.

Thoughts are more powerful than the Atomic Bomb


The reason thoughts are more powerful than the atomic bomb is because the atomic bomb was created by the thoughts of man in the first place. 

Okay, now that you know that, the important question is, what are you going to create with your thoughts?

Become a Kid Again....


Become a kid again, renew and energize your life with Inspired Thought from 60 Second Thoughts. 

They are called 60 second thoughts because they never take longer than sixty seconds to read them. 

You will receive one 60 second thought a day for 100 days. At the end of 100 days your life will be lighter, brighter and more positive than you ever thought possible. Get your FREE 60 Second  Thoughts by clicking here

Are you Unhappy?


If you are unhappy but don't know why you are, the quickest way to find out why is to fill in the blank in the following sentence:  

I am unhappy because___________. 

Once you know what you are unhappy about, you can do something about your unhappiness.  For example: I am unhappy because I am bored.  

Now that you know that you are unhappy because you are  bored you can shift your focus to finding things that interest you and make you happy... 

If you need more examples about discovering the source of your unhappiness so you can do something about it and be happy again., post your comments in the comment section of this message and I will post more examples for you.

How to Remain Unhappy.


The easiest way to remain unhappy is to fight with or resist unhappy thoughts and feelings when you think and feel them...

If you are unhappy, the quickest way to get back to that happy state of mind, is to allow unhappy thoughts and feelings to harmlessly pass through and out of your body like a baby passes gas.

As you allow unhappy thoughts and feeling to leave your body, SHIFT your focus to things that make you feel warm and fuzzy on the inside and your happy state of mind will return to you in no time at all.

Focus Makes Life Memorable

Whatever you focus your attention on, you attract more of the same.  That's how the law of attraction works.

Focusing on happiness causes you to think wonderful thoughts about the people, places, situations and events in your life. Focusing on happiness produces amazing feelings that you will remember forever.

Focusing on happiness is good for the overall health of the body and gives you increased energy so you can live a vital life for a long, long time.  Focusing on happiness beats the alternative of focusing your energy on unhappy things that can only make you unhappier. 



In the Spirit of Play, Life is Easy...


The law of attraction works best when you stay loose and don't get uptight about the results you want.  The law of attraction is always about how you are feeling (vibrating) as a result of the thoughts you think.  If you are thinking thoughts that are stressing you out in any way, those are the wrong thoughts for you. Those thoughts are wrong for you because your feelings are telling that you're thinking thoughts  that are taking you away from what you want. Good feelings, on the other hand, tell you that you're thinking thoughts that are guiding you to what you want or bringing it to you. In the Spirit of Play, Life is Easy.


It's Your Lucky Day....


What Your Job Is...


Your job is to know what you want and then allow the law of attraction to guide you to what you want or bring it to you. 

Do not to force the law of attraction to work. Instead ALLOW it to work. Any attempt to force the law of attraction to work will result in failure.  

Have faith in the law of attraction like you have faith in the law of gravity and you will be rewarded accordingly.