When U BLACK, U BLACK (Truthful Humor)

When I was born, I was BLACK,

When I grew up, I was BLACK,

When I go in the sun, I stay BLACK,

When I get cold, I am BLACK,

When I am scared, I am BLACK,

When I am sick, I am BLACK,

And when I die, I'll still be BLACK.

NOW, You 'white' folks..... 

When you're born, you're PINK, 

When you grow-up, you're WHITE, 

When you go in the sun, you get RED, 

When you're cold, you turn BLUE, 

When you're scared, you're YELLOW, 

When you get sick, you're GREEN, 

When you bruise, you turn PURPLE, 

And when you die, you look GRAY

So who y'all be callin' 




RE-BROADCAST OF MY 15 Minute Feeling GOOD Radio show.

If you missed the LIVE Broadcast of my 15 minute radio show on the topic of Feeling GOOD, no matter what, you can listen to the recorded version of it by clicking here.


LISTEN UP - Feeling Good - Talk Radio


Feeling GOOD - Talk Radio
Hosted by Frederick Zappone
Start your week off by listening to my Feeling GOOD radio show.
First show is scheduled for Monday, July 18th at 9:00 AM EST.
Call in your questions. Click on link to learn more


From LACK to Abundance, The Easy Way

You can dramatically change your life from one of lack and scarcity to one of prosperity in abundance by consistently repeating over and over again the 'One Magnificent Thought' for a period of 30 days. To learn more about how  the One Magnificent Thought (OMT) works,  click here

The Evidence COLLECTOR

The evidence you collect in your life proves what to you? It proves to you whether God, the universe and people are for or against you? Are collecting evidence for or against yourself? You choose and then you have to live with the results of your choice.  If you choose to believe that people love and appreciate you, shortly thereafter evidence will flow into your life proving to you that people DO love and appreciate you.

The Story of Happiness and the Asshole

When I woke up yesterday morning the first choice presented to me was this one; am I going to have a good day or a bad one?  I chose to have a good one. The second choice I faced was this one; am I going to hate what I had to do or was I going to pour my love into it so I could love what I had to do? I made the choice to pour my love into it. The third choice that faced me later in the day was the one where I had to decide whether I was going to allow some asshole to ruin my day or simply allow the asshole to harmlessly pass me by like clouds in the sky. I chose to allow the asshole to harmlessly pass me like storm clouds in the sky. Why did I do that?  Because the asshole upset me once and I wasn't going to replay in my mind over and over again what he said that I couldn't change and allow that asshole to upset me over and over again. AMEN!

Only my thoughts can make me unhappy, nothing else, just my thoughts.

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The Ultimate Men's Summit. It is Free.

The Ultimate Men's Summit: 
The Ultimate Men’s Summit – 75 luminaries sharing important insights on men’s transformation and 21st century masculinity. Includes: Robert Bly, Sam Keen, Jack Canfield, Neale Donald Walsch, Dan Millman and many more. All free! To learn more ,click here

A list of the latest Spiritual and Self-Improvement Events and Courses

The Agents of Conscious Evolution (ACE) Training - Our most popular training yet, with more than 800 people from 38 countries committed to joining as a global team to co-create a planetary Birth Day on Dec. 22nd, 2012. Barbara Marx Hubbard is synthesizing the best of her lifework for this important training that gives practical skills for catalyzing change.  

Birth 2012: Co-creating a Planetary Shift -
Visionary Activation Call on June 22 with Barbara Marx Hubbard, Jack Canfield, Neale Donald Walsch, Lynne Twist, and Dot Maver, all showing how we can work together to create a collective shift.

The Ultimate Men's Summit: 
The largest virtual men's gathering in history, with more than 80 featured leaders sharing how we can evolve masculinity into the 21st century.  Provocative and powerful talks from leaders such as Robert Bly, Jack Canfield, Sam Keen, Neale Donald Walsch and more.

Conscious Partnering Conference 2011:
Over 35 top couples and partners share their secrets to creating fantastic partnerships at home, at work, and in the world.  Includes couples like Gangaji and Eli Jaxon-Bear, Deva Premal and Miten.

The Inspiring Women Summit:
Features more than 70 top women leaders, including Lisa Nichols, Barbara Marx Hubbard, Jean Houston, and Riane Eisler, all exploring how we can activate a global resurgence of the empowered feminine:

The Sacred Awakening Series:
Our most popular free series.  In 2011 we featured 21 of the world's top spiritual leaders, including Alice Walker, Adyashanti, and Jack Kornfield.  Registration includes access to last year's full library of 54 leaders:
The Peace Ambassador Training -
a 20-week certification program that includes 16 of today's top peacebuilders and is led by social healer James O'Dea:   
The Healthy Money Summit - 23 pioneers offering us a pathway to a healthier, happier and more sustainable relationship with money.

The Next Evolution of Health, featuring 18 integrative health pioneers

GreenShifters: The Leading Edge of the Sustainability Revolution
, featuring nine top green pioneers, all addressing the ledge edge of green.  Includes Kevin Danaher, Simran Sethi, Majora Carter, and Randy Hayes. 
The Enlightened Business Summit:
  Dialogues between 40 CEOs, New York Times bestselling authors, TED speakers, and provocateurs exploring how business can make the world a better place in the 21st century:

- the largest virtual peace summit ever created, with more than 70 inspiring peacebuilders from around the world including Nobel Laureate Betty Williams, Michael Bernard Beckwith, Ambassador Choudhury and more, all available in the recordings library:


I am a FAT person and proud of it...


What you are about to read is how I felt about fat before I began losing weight naturally. 

Sad to say we have been conditioned to hate or reject any part of our body with fat on it that's doesn't fit into the all American image of the ideal body. Phooey on the all American image. 

I am tired of making myself wrong for being fat. I am tired of hating myself for being fat. I am tired of feeling resentment towards myself because I can't diet, don't want to diet or can't lose the weight other people tell me that I 'should' lose. 

The trouble I have with anything dealing with dieting is that it all stinks of deprivation, especially depriving myself emotionally. I am so sick and tired of all the 'fat experts' who make fat people wrong and who get rich off of fat people. Screw them and the horse they road in on..... 

I will no longer make 'fitness gurus' the standard for my life. If God wanted me to have the perfect body he would have given me the genes to be that way. He gave me the genes of a fat person and if being fat is good enough for God and Santa Claus, then, by damn, it is good enough for me too.


Overcoming the shame of fat by accepting our fat (we don't have to like it to accept it) is the first step to the fat disappearing from our body with no effort or struggle on our part at all.

Most people who are fat, myself included, were shamed repeatedly during their growing up years and since shame felt awful, food was the way we comforted ourselves. 

Once we find another way to comfort ourselves, the fat on our body will begin dissolving naturally. At least that is my experience. I am still a fat person but not nearly as fat as I once was because I have found other things that comfort me better than food did for me in the past.


What comforts you beside food? 

What gives you your greatest emotional comfort?

Can you, without shame, admit to yourself how much food comforts you?

Besides food, what gives you emotional fulfillment without the guilt you feel when you overeat? 

The problem with guilt is that it feels as awful as shame. The guilt then makes us turn back to food as a way of comforting ourselves. Unfortunately this creates the vicious cycle of 'comfort and guilt' and that cycle doesn't end until we find things in our lives that comfort us better than food does without the guilt. 

Dieting is not the answer to losing weight and keeping it off. Finding other things that comfort us as much as food does is the answer. Once we find things that comfort us as much as food does, our desire to overeat disappears from your life with no effort at all.

What comforts you that's equal to the comfort you receive from food?

You may not have an answer to that question because food may currently be your sole source of comfort. However, if you start exploring things that could comfort you, they eventually will comfort you and your desire to be comforted by food will eventually disappear from your life altogether.



This Song Inspired me when it came out years ago and still does..

I love the words to this song. So much truth in them...

The author of the book SHIFT donated $100.00 to my project

Yesterday I received a $100.00 donation for my Inspirational REALITY TV project from the author of the book titled: SHIFT: Changes Your Words, Change Your World By Janet Smith Warfield. I read the book SHIFT and fell in love with it. It is an excellent, excellent book and even if you don't choose to support Inspirational REALTY TV, I highly recommend you purchase SHIFT. The book. in my opinion, is one of the most inspirational books of all time. You can preview Janet's book at To go directly to Janet's book up on the Amazon site use this URL address: