Wednesday

If you can listen to this song without crying, you're a better person than I am.

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The music is beautiful but it's listening closely to the words that makes me cry


Support Project FORGIVE, Click Here to watch video 
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Giving People FREE Stuff that Counts...

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Give patience when others are losing theirs.
Give peace when people around you are in conflict.
Give love when people are feeling lost and lonely.
Give forgiveness when people hold a grudge.
Give understanding when people suffer disappointment.
Give your hand to a person who is down on their luck.
Give a warm smile to someone unexpectedly.
Give a kind word when a person's feeling low.

Giving this kind of 'free stuff' makes a difference in peoples lives and although 
most won't admit it, people are starving to death for this kind of free stuff..

This message brought to you courtesy of  
Frederick Zappone, Founder of the Do Good Project Projects




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Tuesday

Why God doesn't need my help.

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Goes does not need me to defend him ever. He does not need me to get upset if someone spits on my bible or insults my religion. God is all powerful. If people disrespecting or insulting God pisses him off, I am sure God is powerful enough to punish the person anyway he sees fit. God does not need my help in punishing people, if he does, he wouldn't be a very powerful God at all, would he?

Support Project FORGIVE, Click Here to watch video  
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Saturday

The Giving to Get Principle

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I am not perfect by any stretch of the imagination, not even close, but I have found the secret to successful living and that secret is found in GIVING.

Giving freely of my time, talent and money to others, while asking nothing back in return, has solved every bad attitude I have ever had. The only time I have problems in life is when I am not giving or when I am focused on me and not focused on others who are connected to me and are as important as me.

That being said, the secret to giving is giving what you have an abundance of to give and never giving what you have a lack or scarcity of, that kind of giving will make you sick and bitter. 

In the beginning, I had a lack of money so I didn't give money. I did, however, have an abundance of time, along with millions of words of encouragement, support and inspiration.  The endless giving of what I had to give attracted into my life what I did not have to give, which was money. I now give money too.


Frederick Zappone, Founder of the 'Do Good Projects



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Friday

The Best of a Tweeter Named: Release NOW

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https://twitter.com/#!/Release_Let_Go

1. Accepting what I have gives me power while being troubled or worried about what I don't have robs me of my power.

2. Letting go is about letting go of 'thoughts and feelings' that rob me of my power so I can regain my power..

3. I focus my energy on what I have control and power over and those people and situations I do not have control or power over, I let go...

4. Letting go of boredom allows my creativity to kick in while resisting boredom throws me into the pit of emptiness and despair.

5. At the end of the day I sit down and write out my daily 'LET GO' list. Letting go before I sleep allows me to wake up energetic and refreshed.

6. When yesterday is over I 'let go' of yesterday's memories too so this day, today, is always fresh and new to me.

7. You may display great strength by holding on to someone you love that hurts you but 'letting go' of that person is the courageous thing to do.

8. Suffering is temporary but replaying your suffering over and over again in your mind, make suffering permanent for you.

9. When you 'let go' of your pain, your pain let's go of you. Pain is caused by struggle, give up the struggle and pain stops.

10. Funny thing about thoughts, you can't see, touch or taste a thought but they sure can weigh you down if you let them..

11. I'm discovering the more I let go of crap, the easier life becomes for me and the more time I have to do things that feel good to me.

12. The thought that my best isn't good enough provokes great anxiety in me. I now let that self defeating thought go... Bye. bye.....

13. Life is burdensome when I hold onto bad news. That why I let go of my programmed habit of watching the evening news. I sleep better too.

14. Have you noticed the good people are getting better and the bad people are getting worse. That's because good people are letting go of bad stuff

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Wednesday

Article #4322

Hello, my name is Frederick Zappone, I am the author of this blog along with being the Host and Founder of the Self-Love Page, Advanced Self-Love Group, Self-Forgiveness GroupGrateful People Group and the Affirmation Mastery Group. (All Free) To read about them, click on the links of your choice.
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When I feel negative, I don't resist or fight with those feelings. If I did, they would get stronger and gain more power over me.   The way I dissolve negative feelings quickly is to feel what I feel INTENSELY

In others words, I really get into feeling the negatives. I do this without thinking about them, I just feel them.  When I first start intensely feeling what I feel, my negative feelings briefly intensify. However, by sticking with it, by feeling my negative feelings intensely, in a very short period of time they go POOF like magic. It works for me every single time. And once the negative feeling is dissolved, it is a 'no brainer' for me to focus on feelings that feel good to me and attract good things to me.. 

NOTES ABOUT USING THE 'BURN OFF' SYSTEM 


I have worked with hundreds of people using the 'BURN OFF' method and it has never failed once. The key is feeling what you feel INTENSELY (without thinking about it) until the negative feeling begin loosening its grip on you. You can do this 'intense feeling exercise' anywhere, anytime, except when operating machinery or driving a car. 


THE KIND OF 'INTENSITY' I AM TALKING ABOUT

I hate to be crude here but when 'burning off' negative feelings, use the same kind of intensity you use when constipated and you are pushing the stuff out. Or the intensity you use when you are lifting weights to the next level. Or watch a Baby when it's into intensely releasing gas from its body and mimic that intensity. Or mimic the intensity the GREEN HULK uses when he transforms from a man to a superman. Most times you don't have to be that extreme in intensity but sometimes you do. I hope these graphic examples paint a better picture of the kind of intensity I am talking about.

Sometimes you will be tempted to back off 'feeling intensely what you feel' out of fear that the negative feeling you are feeling has the power to kill you. I don't know of any known case of people dying from feeling intensely what they feel. However, I know cases of people dying from resisting negative feelings. Why, because the more you resist negative feelings, the more power you give them to do you harm.

If you have any questions about the 'burn off' method I use, ask them and I will do my best to answer them to your complete satisfaction.  Since I discovered the burn off method I spend a lot less time feeling negative and whole lot more time feeling positive with no effort at all..


The beautiful things about burning off negatives feelings without thinking about them is that you are not feeding the negative feelings any more fuel that makes them stronger and more powerful than they already are. When you focus on 'intensely' feeling what you feel, without thinking about it, you STARVE the negative feelings to death.


The knowledge and insights I give away to people  up on my blog, in my Self-help programs, FB groups and on my self love page are provided free of charge. My free work  is supported by your donations. If you have less, donate less. If you can afford more,  donate more.

To donate now, click the donate button.






AUTHOR NOTE: I used to sell my Self-help programs and Newsletters at retail, now I give them away for free. If  you would like a FREE copy of one of my programs or newsletters, disregard the retail price you see, and send an email to me at frederick@frederickzappone.com. In the SUBJECT LINE of the email type the program or newsletter name. I will send it to you free of charge, no strings attached. - Frederick Zappone

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Tuesday

Valentine's Greeting for my Twitter and FB Women Friends

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Keeping the LOA simple, What I learned.

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I had so much trouble with the LOA until I learned how to BURN negative feelings away so I could easily FOCUS on those feelings that would attract to me the things I wanted.  Below in a few simple sentences are a couple of important things I learned about making the law of attraction work for me effortlessly.

1. Feelings first, evidence second.  Your feelings are your first physical evidence that something (good or bad) is coming true for you. Don't like what you are feeling, change your thoughts. If that doesn't work, change your actions. If that doesn't work, change your 'present moment' physical activity to something that produces a positive response in you.

2. We attract what we feel, not what we think.  Although thoughts create feelings, it is our feelings that do the actually attracting work.

HOW I 'BURN OFF' NEGATIVE FEELINGS QUICKLY

3. To BURN Off troublesome negatives feelings that are stopping me from focusing on the feelings I want, I 'feel what I feel' intensely when I am feeling it. In other words, when I'm feeling negative, I don't resist or fight with those feelings. If I did, they would only get stronger and gain more power over me.   The way I dissolve negative feelings quickly is to FEEL WHAT I FEEL INTENSELY when I am feeling it. 

In others words, I really get into feeling the negatives. I do this without thinking about them, I just feel them.  When I first start 'intensely feeling what I feel, my negative feelings briefly intensify. However, by sticking with it, by feeling my negative feelings intensely in a very short period of time they go POOF like magic. It works for me every single time. And once the negative feeling is dissolved, it is a 'no brainer' for me to focus on feelings that attract good things to me..

Frederick Zappone,

Founder, The Do Good Projects

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Wishes Fulfilled

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By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be. From Wayne Dyer's newest book: Wishes Fulfilled
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Sunday

The 7 Amazing Benefits of GIVING..

  • Giving creates feelings of abundance inside of you. 
  • Giving deepens your connection to the divine. 
  • Giving releases you from fear, anxiety, worry and depression. 
  • Giving expands your ability to see prosperity everywhere. 
  • Giving connects you to people in very warm and tangible ways. 
  • Giving eliminates the pain of feeling separate from others 
  • Giving releases you from all feelings of lack and scarcity.
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If you are a first time giver, start small. Whatever you give of your time, talent or money to another must feel good to you. The more you give coming from the good feeling inside of you, the more good things you will attract back to yourself including money. As you sow, so shall you reap. Giving allows you to plant 'seeds of goodness' that will inspire and motivate others to plant seeds of goodness too. - Frederick Zappone, Founder, The Do-Good Project 


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Saturday

A $1.00 bill has much more value than you know.

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A dollar given with a warm smile can lift a person's spirits up and give a person hope when they feel hopeless. A dollar isn't much in terms of what it can buy but a dollar shared with another in need is a POWERFUL symbol. It is a symbol that you care. And sometimes an expression of your caring is all it takes to motivate a person to pick themselves up and start all over again. Your donation of a dollar allows me to make a difference in a person's life. - Frederick Zappone



Your donation of a dollar to my 'Inspired Living Do-Gooder' campaign will make all the difference. To make a donation of $1.00 click on CHIPIN button. To learn more about how your donations are used, click on this link http://frederickzappone.com/Do_Gooder.html

Sharon Wright, Producer of Change for a Dollar

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My Story About Sharon Wright's 'Change For a Dollar' Video has been moved here: 
http://frederickzappone.com/Sharon.Wright.html

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