Why we Hurt.

All thoughts have consequences and the first place we feel the consequences of our thoughts is in our physical body. When we are hurting, it is result of holding onto thoughts that are untrue. Thoughts that cause us to hurt are LIES we have accepted as the truth about ourselves... Good feelings let us know we are thinking thoughts that make us feel good about ourselves and bad feelings let us know we are thinking thoughts that make us hurt...

Focus your ATTENTION on thoughts that make you feel good and you will effortlessly ATTRACT more good thoughts to think about. Whatever you focus your attention on INCREASES in size, scope and power and whatever you take your attention or focus away from becomes smaller and smaller until it disappears from your 'mental view' completely...

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