What your FEELINGS can do for you. (Simple Truth)

Science has proven our brain translates our emotions into a chemical equivalents and then delivers those chemicals for better or worse, by way of a messenger molecule, to every major organ of our body. This explains why we feel the way we do.

Feeling are the first physical evidence that something, good or bad, is coming true for you.  If you don't like what's coming true for you, change your thoughts. Changing your thoughts will change your feelings which will change what is coming true for you.

If you can feel it, you can attract it.

Feelings are the 'vibration' that creates your reality. Feelings working in partnership with the 'organizing intelligence of the universe' draw unto you the people, events and circumstances necessary to create the physical equivalent of what you feel.

Underestimating the part your feelings play in creating your personal reality is your only real weakness.  

- Frederick Zappone, Coach and Author


You GOT it All Wrong..

Rejection doesn't hurt
Disappointment doesn't hurt
Unfulfilled expectations don't hurt
The experience of 'Lack' doesn't hurt
People saying NO to you doesn't hurt

What hurts is you RESISTING those things happening to you. What hurts is you 'believing' the negative things that happen to you means you won't get what you want, that's what really causes you to hurt.

The truth be told the things that happen to you that you judge to be negative are really the Universe's SHORTCUTS to getting you what you want.  The problem is because you believe what happened to you is a bad thing, you resist it and in resisting it, you delay receiving your good.

Resisting things is a ‘vibration’ that causes unwanted things to stick to you like super glue. When you live in a state of ‘allowing’ instead of resisting things, unwanted things harmlessly pass you by like clouds in the sky. In there place, the things you want begin showing up in your life with no effort at all.

For more of my cutting edge insights about the attitudes to adopt so you can get all the things you want out of life with effortless ease, buy my book titled: Love Is All I know..


The Dark Side of the GRATITUDE practice. (Explained)

Gratitude is wonderful and it works but it does have a dark side to it. As you practice gratitude, you will have those periods of time where you are not feeling grateful at all. In fact, you will have those times where you experience being very ungrateful. Along with being ungrateful you can experience bitterness, anger, powerlessness, hopelessness, helplessness, envy and even jealousy. This will happens if you resist the 'gratitude practice' pulling out the darkness still remaining inside of you.

Gratitude calls forth into our conscious mind any darkness left inside us so it can be dissolved by the LIGHT, of love, that lives within us.

When you feel darkness coming up inside yourself while 'practicing gratitude' don't resist it and don't make yourself wrong for experiencing it. Instead accept the darkness you are thinking and feeling in your present moments of living. If you do that, the dark thoughts and feelings inside of you will dissolve naturally and pass out of you as quickly as they entered you. However if you resist them or make yourself wrong for having dark thoughts and feelings, they will persist. They will not only persist, they will grow stronger and have more power over you. Only by accepting your 'dark thoughts and feelings' will they dissolve naturally. You don't have to like your dark thoughts and feelings to accept them, you only have to accept them for them to dissolve with no effort at all.

Frederick Zappone,  
Life Coach and Author of Seven Books


She was so MESSED up until she WOKE up

She woke up and discovered that being messed up on inside was because she had been believing in and attempting to live other people's truth rather than her own. She experienced endless pain and conflict as long as she lived other people's truth. However once she began 'believing in and living her truth' her life became filled with insane amounts of happiness, joy and prosperity.

She discover when she lived her truth she was happy almost all the time and when she didn't, she was worried, anxious or depressed most of the time. However, once she began taking the time to discover and live her truth, her problems began disappearing, for no logical reason she could explain, all being replaced with opportunities and infinite possibilities that showed up everywhere - From the author of: Love is All I Know, Preview it on Amazon.


Becoming the 'Powerful Person' You Knew You Could Be

Creating your FUTURE Self...

In order to create your 'future self' you must let go of your past self. You must let go of your failures, of the times you were a victim, of the times you were on the losing end of things. You must let go of all the times life did you wrong. This is important to do if, in the future, you want life to do right by you not just some of the time but all of the time.

I have a 100% success rate coaching people on becoming the powerful person they always dreamed they could become because I only coach people I know I can succeed with. My coaching fee to transform you from the person you are to becoming the powerful person you want to be is a one time fee of $600.00

If you have questions about being coached by me in regards to creating your future self, text your questions to me at 724-516-4050 (Pittsburgh, PA) and I will text answers back to you.

-- Frederick Zappone, Coach and Author of Love is All I Know -
Preview the book here:

Empathetic Screaming (A True Story Told In a Funny Way)


WARNING - WARNING - WARNING: The warning I am about to share with you will make you more POWERFUL than you were before you read it.

I don't normally use the the word 'warning' in anything I write but I am using it this time because I know your mind was programmed, from an early age, to pay attention to warnings. And since I want your undivided attention for a few moments, I decided to use it. Here is my warning to you:

Get into the HABIT of never making yourself WRONG for how you are thinking or feeling, in any given moment in time, otherwise you will magnetize that habit and you will unconsciously sabotage yourself over and over again. In addition, you will weaken yourself every time you are thinking or feeling in a way that you think you 'shouldn't' think or feel.

When you are thinking and feeling in ways that do not please you simple OBSERVE those thoughts and feelings and allow them to harmlessly pass you by like clouds in the sky.

It is important when you are observing 'unwanted thoughts and feelings' that you take an action in the direction of something that makes you feel good. Why?

Because taking action changes thought faster than thinking does.

Have your purchased my cutting edge book on love yet? If not, you can preview it and read the 5 STAR reviews by clicking here

Frederick Zappone

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Why you must Feel Bad To ATTRACT What You Want.

Your feelings represent SIGNALS from your infallible 'inner guidance' system. The purpose of this system is to make sure that you attract, acquire or receive every good thing you want out of life. Feeling bad is an important part of that system.

Feeling bad DOES not mean you won't get what you want. Feeling bad ALERTS you that you are thinking thoughts and taking actions that are pushing what you want away from you.  Feeling good, on the other hand, alerts you that you are thinking thoughts and taking actions that are bringing what you want into your life.

If you want more valuable insights in regards to the amazing power of your 'inner guidance' system I highly recommend you read my book titled  Love Is All I know   - Frederick Zappone

Don't limit what you can be, do or have by thinking limiting thoughts. You are an unlimited being with unlimited power to create, attract and acquire anything you want.

I Always Get What I Want When I Don't Worry (Explained)

Worry is FEAR thought and pushes away from us what we want. When we don't worry we always get what we want. Worry is nothing more than a habit of thought that we can trade in, any time we want, for the new habit of thought of not worrying. Developing a new habit of thought takes time and practice. Be patient with yourself as you develop your new habit of thought of not worrying. To discover how I replaced all my worry thoughts with thoughts of love, check out my book Love Is All I Know

- Frederick Zappone


Whatever you Believe ALWAYS Comes True For you. (Explained)

If you believe life is hard, life will be hard for you 
If you believe life is EASY, life will be easy for you. 

The moment you decide to believe something, positive or negative, the Universe immediately goes to work providing your with 'proof and evidence' that what you believe is true for you. 


The circumstances of your life are a reflection of your true beliefs. You may wish for your circumstances to be different but until you turn your 'wish turns into a belief' nothing will change in your life.

Change Your Beliefs, Change Your Life.

The link to the book below explains how to make life EASY for yourself.

Self-love was never meant to be hard. If it's hard for you, you are not loving yourself, you are abusing yourself.

Get into the habit of focusing on word 'EASY' rather than focusing on the word 'HARD' and those things that are presently hard for you will become easy

Self-Love Leads You To 'An Experience of Love' That is UNBELIEVABLE until it happens to you.

Love is a POWER.... a magnificent power that can change any negative situation into a positive one in a heartbeat. The kind of love I am talking about is not earned. You do not have to prove to yourself or anyone else that you are deserving of the love I am talking about it. You simply have to ALLOW yourself to experience this LOVE. 

When you feel the 'presence' of the kind of LOVE I am talking about, you will feel whole and complete. You will feel confident. You will feel perfect in every way. You will live a worry free life. You will never again feel lonely even when you are all alone with yourself. 

When you feel the kind of LOVE I am talking about, you will feel one with God, the universe and everyone and everything in it. When you feel this love, you will feel one with the birds, bees, trees, animals, plants and even strangers on the street. When you feel this love, your mind will no longer be divided, you will no longer be in conflict with yourself. 

In my book 'Love is All I Know' I share with you everything I know about experiencing the 'magnificent love' I am talking about in the here and now. When you feel this LOVE I am talking about, it will feel like refreshing ocean waves washing over you on a hot summer's day. The kind of love I am talking about can only be felt and from those feelings of love, wisdom will be given to you to solve, resolve or heal instantly any situation that troubles you. I know this to be true because that is what this kind of Love has done for me. 

To preview my book and read the 5 STAR reviews, click here

- Frederick Zappone 


If you knew, actually knew, that the 'God of your understanding' thinks extremely well of you, you would think extremely well of you too.

When you can think about a traumatic event from your past without feeling it, you are HEALED.

People who can talk about their painful past to someone who offers them unconditional love are healed the fastest.

Unconditionally loving another person is to love them EXACTLY as they are in the moment. Not always easy but always possible.

How I Successfully Deal With INSECURITIES (Shortcut)

I am the most insecure person I know but I don’t come across that way to people. In fact, I come across just the opposite. I come across as supremely confident. The reason why I come across as supremely confident is because I thank God in advance for removing from me whatever  thoughts and feelings I'm having. in the moment, that are making me feel insecure. And because I BELIEVE God (aka The God of my Understanding) will remove my insecurities from me, God always does. To learn more about what I know about loving ourselves including developing a loving relationship with the God of your understanding, get your copy of my KICK-ASS book titled: Love is All I Know, my journey from self-hate to self-love. To read the 5 STAR reviews, click here

- Frederick Zappone


WRITING is my Banana Split

Am I a failure because I can't convince anyone of anything? 

I suppose I would be if picked sales as a way to making a life but I didn't. I picked the life of a writer as a way to make a living.

As a writer I get to fully expression my thoughts and ideas without the need to talk anyone into anything and without the need for anyone to approve of my writings. I write because writing makes me very happy.  The money I make from my writings is a bonus, it is icing on my cake.

I actually find the idea of trying to talk people into anything seriously repulsive.  The thought of talking people into anything makes me want to throw up. I am not sure why I feel that way, maybe it came from my childhood where people talked me into many things that ultimately made my life miserable.   Maybe it came from being talked into buying too many products and services that did not deliver what they promised. Maybe it came from people controlling me by talking me into doing things that I really didn't want to do.  It doesn't matter why. What matters is that convincing people of anything isn't my cup of tea while writing is my banana split, the greatest enjoyment and pleasure of my life.

I wrote for a long time before I made a penny from my writings. And if I didn't make any money from my writings from this day forward I would continue to write. Why? Because writing gives me what money could never buy me and that is my happiness.  🌝

Frederick Zappone


An Open Mind Receives EXTRAORDINARY answers

If your mind is open wide God (or something) will show how you how to sell 100,000 copies of a book that no one wanted. 
A mind that is wide open receives, on a consistent basis. extraordinary answers from the Universe that defy all logical explanations as to how or why the answers showed up in your mind in the first place.
What does it take to receive extraordinary answers from the 'organizing intelligence of the universe' that many people call God?  It takes an open mind along with 'trust and faith' that the extraordinary answers you seek will be given you when you least expect them. It works for me.

I always receive extraordinarily effective and simple answers to the challenges life throw my way when I ask for them. To receive answers, after asking for them, I must release the question from my mind. Once I release the question, shortly thereafter when I least expect it, my mind is flooded with the answers, solutions and/or insights I need to successfully handle a challenge that life threw my way. 
Frederick Zappone 

Give up Money Worries By Adopting 'Money Attitudes' Based on LOVE That Solve Money Problems For You

Money is paper and has no power at all  except for the power you give it. Money needs you more than you need money. Without you, money can do absolutely nothing. After all, money is a piece of lifeless green paper that is totally dependent on you to move it from one place to another. 


You gave money power over you by the beliefs you have about it.  For example, if you believe money is more powerful than you are, you are doomed to a life of never having enough money.  However if you believe that you are the power that gives money its power, prospering financially will be the easiest thing in the world for you to  accomplish. 

Any thought you have about money that  makes you feel negative, in any way, is an ALERT signal that you are thinking thoughts about money that are pushing the money you want away from you rather than attracting it to you. The 'right attitudes' about money will move you from a life of never having enough of it to always having more than enough.

To read a comprehensive lists of insights about money that will make it possible for you to acquire and attract all the money you want with effortless ease, read my 'Tough Love Book About Money.' To preview my book and read the reviews click on the book cover located below.

Frederick Zappone