Friday

Something NEW To Try With Your Negative Thoughts and Feelings That Will Dissolve Them With No Effort At all

When it comes to my own negative thoughts and feelings, I do not resist them. I accept them and send them thoughts of love. Doing that allows me to experience both release and relief.  Try sending thoughts of love to your own negative thoughts and feelings and see if that creates a sense of release or relief for you.

Here is how you do it.

I'm feeling ________ (Fill in the blank with your negative feeling)  

After you 'fill in the blank' send your negative feeling 'thoughts of love' per the examples listed below. You can do this silently in your mind or make a list like the one below...

I am hurting..... Sending thoughts of love to my hurt...
I am  angry...... Sending thoughts of love to my anger
I am frustrated..... Sending thoughts of love to my frustrations
I am impatient....Sending thoughts of love to my impatience
I am anxious....Sending thoughts of love to my anxiety
I am depressed..... Sending thoughts of love to my depression
I am worried..... Sending thoughts of love to my worry.
I am in pain.... Sending thoughts of love to my pain..
I am afraid..... Sending thoughts of love to my fears.

I feel frozen....Sending thoughts of love to my frozen feelings.
I feel stuck..... Sending thoughts of love to my stuck feelings
I feel powerless.... Sending thoughts of love to my powerless feelings.
I feel helpless..... Sending thoughts of love to my helpless feelings.
I feel confused....Sending thoughts of love to my confused feelings.
I feel trapped......Sending thoughts of love to my trapped feelings.

I am feeling lack..... Sending thoughts of love to my lack feelings
I am feeling scarcity...Sending thoughts of love to my scarcity feelings.

There are times when you won't know what you're actually feeling.  You know you are feeling a negative feeling of some kind but you just can't name it.  It could be a trapped feeling lodged somewhere in your body. It could be lodged in your solar plexus, heart, back, head or some other place in your body.   In a case like that send thoughts of love to it.

I am feeling a feeling and I don't know what it....... Sending thoughts of love to my unknown feeling. 💖


After you do this little exercise with your own negative thoughts and feelings email me at jfz@frederickzappone.com (or text me at 724-516-4050) and let me know how well this little exercise worked for you. If it didn't work well for you
by return email or text I will make sure that sending 'thoughts of love'  works as effectively and quickly for you as it does for me. - Frederick Zappone


-------------------------------
Excerpted From My Forthcoming Book
FUN, PLAY, LIVING LIFE MY WAY

(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
My previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 



Wednesday

'Unconditional Love' PRODUCES Abundance (Explained)


Giving unconditional love is the SECRET to receiving ABUNDANCE in all areas of your life. Let me explain.
 
The more love we give to others the more love we experience ourselves that is if we give without expecting anything back in return. When we expect things back in return, for the love we give to others, we set ourselves up for heartbreak, failure and disappointment.  

When we give without expectation the UNIVERSE gives back to us multiplied in ways that we can not imagine. I know this to be true because I have personally experienced this happening in my own life.

Forms of Unconditional LOVE You Can Give

The unconditional love we give to others can be given in many different forms ranging from silently sending people 'thoughts of love' to the giving of our time, talent, wisdom or money to others.  

The type of unconditional love we give to others is up to us as long as our 'act of giving' makes us feel good and creates feelings of abundance inside of us when we freely give to others.

We cannot out-give the generous Universe in which we live as long as we are giving unconditionally. 

Giving unconditionally is FAITH in action that intuitively knows, without doubt, that the Universe will lavish abundance upon us in the form that we want and need the most. Giving unconditionally creates feelings of abundance inside of us that is the 'vibrational frequency'  needed to attract abundance back to us.

-------------------------------
Excerpted From My Forthcoming Book
FUN, PLAY, LIVING LIFE MY WAY

(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
My previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 

Tuesday

What We Focus Our Attention On, In The Moment, Becomes Our REALITY For That Moment


How and Why You Should LOVE the People you HATE

To love the people you hate the most you don't have to interact with them or have them be part of your physical life but you do have to send them 'thoughts of love' in the privacy of your mind rather than withholding that love from them.

Science has proven we  are energetic beings connected to each other by our energetic thoughts that extend out beyond our bodies and reach those people who live separate from us.

Hating or withholding 'thoughts of love' from someone you hate stunts their growth and contributes to them continuing to be the asshole you don't want them to be.  

Thoughts of love are infinite, don't be stingy with those thoughts, Share those thoughts of love with the people you hate. In the process of doing that, you will feel more love for yourself too.  




-------------------------------
Excerpted From My Forthcoming Book
FUN, PLAY, LIVING LIFE MY WAY

(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
My previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 

Intuitive Impulses, HOW TO Get more of them.


Whatever you FOCUS your attention on, 
you attract more of the same. 

If you focus on the gray matter that lives between your ears (your mind) you will find yourself in a state of conflict, confusion and self-doubt more often than you want to be. However if you focus on your heart area, (place your hand over your heart to help you to focus there) you will begin experiencing intuitive impulses coming through your heart. 

These intuitive impulses are sending you messages of guidance and advice that your mind will translate into words you can understand.  

These messages from the heart are designed to make life easy for you. They are designed to allow you to solve problems, even the most difficult ones, with effortless ease. 

Like anything worthwhile, in life, it takes practice focusing on your heart and receive the benevolent messages the Universe is sending your way. Taking the time to listen to the messages coming from your heart are so worth it because you are worth it. 

--------------------------------------
Excerpted From My Forthcoming Book
FUN, PLAY, LIVING LIFE MY WAY

(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
My previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 

YES, it is True, People Hold Onto Fear. Why?

To feel fear for more than a short period of time you must hold onto it. Some people hold onto fear as a way to survive. These people will definitely survive but they will not thrive and prosper.   

For some people feeling fear makes them feel safe and protected in some crazy way I cannot explain.  More than anything FEAR is a habit of thought that was programmed into us early in life and reinforced in us daily by the media and well meaning friends.  

To break the habit of fear you cannot make yourself wrong for feeling fear when you do.  Embracing and accepting  fear when you are feeling it takes some of the sting out of it.  

Resisting fear makes fear persist.... 

Instead of resisting fear, observe it, BLESS it and allow it to harmlessly pass you by like clouds in the sky and it will   This method of releasing fear take practice but it is worth it because you are worth living a life free of fear's tyrannically ways of attempting to control and direct your life. 

Resisting fear blinds you to experiencing the unlimited power living within you that will allow you to create your life exactly the way you want it to be. Embracing fear takes power away from it and allows you to experience your unlimited powers that lives behind fear's shadowy wall. 

How To Tell the Difference Between REAL VS. IMAGINED Fear

If there is nothing within 6 feet of you that you are afraid of, then your fear is imagined, not real.  Imagined fears are paper dragons. They are all bark, no bite. Believing what you are feeling is real fear can prevent you from moving beyond your imagined fears.  Don't misunderstand me, your 'feelings' of fear are real because your feeling are always real but that doesn't mean the fear itself is real..


 
Copyright 2019 By Frederick Zappone 

My previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/



Monday

Loving the UNLOVABLE parts of you.

To heal ourselves, to feel whole again. To feel energetic and alive, it is important that we become aware of and then love those parts of ourselves that we have rejected as not acceptable to us.

Any part of ourselves (physically, mentally, emotionally) that we do not like will be healed once we love our unlovable parts without judgment.


What parts of your physical body have you not been loving? 

What emotions or thoughts have you not been loving?

Nothing is healed by hating or disliking anything about yourself.

Once you infuse what you don't like about yourself with love, healing takes place naturally.


Question: How do I love the unlovable parts of me.

Answer: By doing the exact opposite of what you been doing when you have been hating or disliking something about yourself. 

The beginning of loving an unlovable part of ourselves is acceptance of that part. Without acceptance love is not possible. 

After acceptance 'observe the judgments' you have about that part of you and then release those judgments. You release judgments when you realize how awful they make you feel and how much energy and power they take from you.

-------------------------------
Excerpted From the Book
FUN, PLAY, LIVING LIFE MY WAY

(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
My previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/  


🌞 Accusing, JUDGING, Blaming Others Is Killing Us.

 
It seems to me that accusing, judging and blaming people for a a wide variety of  'wrongdoings' is the political correct thing to do today. 

I, for one, cannot do that. I cannot even accuse, judge or blame the people who accuse, judge and blame other people because I do not live in their shoes. I am also unaware of the 'forces of life' that shaped them that make them feel compelled to make other people wrong. 

In the past when I accused, judged or blamed anyone for anything it robbed me of my power, bled me of my energy and caused a small death inside of me. For my own health I cannot do that any more.

We are all human, we all makes mistakes, some worse than others. Accusing, judging and blaming others will not heal our world, only compassion, love and understanding will get that job done...   

Until we quit accusing, judging and blaming ourselves for things, we will be unable to stop ourselves from accusing, judging and blaming others. 

When I catch my mind spinning out of control and wanting to judge, blame or accuse another of some misdeed I stop myself from doing that by pausing and taking a deep breath.  In place of judging  another I place my hand over my heart and ask for 'divine intelligence' to give me a more compassionate way of looking at the situation. 

I ask for a compassionate point of view so I can send the person I am about to judge thoughts of compassion, peace and love rather than thoughts of anger, rage, hate and disappointment.

-------------------------------
Excerpted From the Book
FUN, PLAY, LIVING LIFE MY WAY
(If it ain't Easy, it ain't working for me)

Copyright 2019 By Frederick Zappone
My previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/



Sunday

🌝 I Doubt You think Very Much ABOUT YOURSELF.


I think you think about your problems, other people, what you want and don't want. I think you think about what you like and don't like but how often do you 'really' think about YOU?  

If you thought about yourself more often than you do, you would be treating yourself a lot better than you have been treating yourself lately.. And for sure, you would be very, very compassionate towards yourself.  That being said, I believe when it comes to being compassionate with yourself, you are clueless as to what that means..

HERE IS WHAT SELF-COMPASSION MEANS

When you show compassion towards yourself you are being gentle with yourself in both your thoughts and actions. 

When you show compassion toward yourself, you are treating yourself as the priceless child of God that you truly are.

When you show compassion towards yourself, you forgive yourself for not being able to get everything done on time.  You forgive yourself for being less than perfect.  You forgive yourself for all of the mistakes you make. You forgive yourself for your flaws and weaknesses. 

Self-Compassion is treating yourself with the tenderness, love, warmth and protective care you would treat a baby with. 

If you are not being compassionate with yourself on a daily, even on a moment by moment, basis, don't you think it is time to start? 

Self-Compassion will make you healthy, wealthy and wise....


------------------------------------
Excerpted from my forthcoming Book:
FUN, PLAY, LIVING LIFE MY WAY

(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
Previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 

🔥🔥 The EASY way to Neutralize Your Negative Feelings

Good feelings are not a problem for anyone but bad feelings are. 

Being addicted to food, drugs, or booze is driven by our desire to get away from our bad feelings.  Without 'bad feelings' controlling our personality, addictive behavior of any kind would cease to exist. 

Knowledge We Weren't Given In SCHOOL

What they didn't teach us in school about bad feelings is that focusing on them, thinking about them, having conversations about them not only makes them persist but causes them to grow stronger until they take on a life of there own and begin operating outside our conscious control.  

Neutralizing BAD Feelings

The only way to neutralize the power bad feelings have over us is to switch our attention from the 'thinking mind' to the physical heart, the seat of all of our good emotions. 

All that is required to accomplish this is to put your conscious attention on your heart area by putting your hand over your heart while thinking of someone or something you appreciate or are grateful for.  

As an alternative, you can gently tap your heart area with your finger tips, while thinking of someone or something you are grateful for, until you feel the good emotions of your heart starting to flow. 

As you think of someone or something you appreciate, breath in slowly and deeply five times. This helps to relax the body making it easier to feel the good emotions flowing from your heart area. 

Within minutes of placing your hand over your heart, you will notice a calming effect washing over your entire body.  That is because, in addition to the heart being the organ that pumps blood to all parts of the body, the heart has an intelligence of its own.  

This 'intelligence'  sends commands to our thinking mind to feel good once we focus our attention on our heart area. As a reference to this way of thinking, the Heartmath Institute (https://amzn.to/2XWVIgz) has scientifically proven that our heart actually think.

------------------------------------
Excerpted from my forthcoming Book:
FUN, PLAY, LIVING LIFE MY WAY
(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
Previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/  


MAKING YOUR 'EMOTIONAL WORLD' STRONGER

Nowhere is it written that you have to feel bad because other people feel bad or because other people treat you poorly.

How long you feel bad about anything is up to you. When someone dies or when someone mistreats you, you can feel bad about it for a moment, a day, a week, or a lifetime. If you wish, you can mourn endlessly about 'bad things' happening in your life.. How long you feel bad about anything is up to you. 

The world today causes you to feel bad in a multitude of ways for a multitude of reasons ranging from feeling sorry for the homeless to being worried about climate change.  

Feel bad if you wish but feeling bad changes nothing.  

The world outside of you 'triggering' your bad feelings is how the world controls and manipulates you.  It is how the world keeps you focused on fear. It is how the world keeps you focused on what you don't want. 

Do I ever feel bad?  Yes, of course, but never for very long. 

I use feeling bad as an ALERT SIGNAL to focus my attention on  what makes me feel good.  When you are focused on what you DO WANT you will always feel good and when you are focused on what you don't want, you will never feel good.  Make your 'emotional world' strong, focus on what makes you happy, what makes you feel vital, what makes you feel most ALIVE, I do.

------------------------------------
Excerpted from my forthcoming Book:
FUN, PLAY, LIVING LIFE MY WAY
(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
Previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 

IS YOUR LOYALTY MISPLACED?

Any time you are more loyal to other people than you are to yourself, your loyalty is misplaced. All misplaced loyalty will ever get you is being hurt and disappointed time and time again... 

Becoming supremely confident in your ability to say NO to people without apology, explanation or regret is the ultimate test of your loyalty to yourself. 

There are few things in this life, with the exception of death and taxes, that you are actually obligated to do. The rest of the things you do is by the choices you make. 

Doing things you REALLY don't want to do is a surefire way to make yourself unhappy. If you need other people to like or approve of you, you will have a hard time saying no. However, once your realize that the only person you will ever need to 'like and approve' of you is yourself, it will be easy for you to say NO. 


------------------------------------
Excerpted from my forthcoming Book:
FUN, PLAY, LIVING LIFE MY WAY
(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
Previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/  

Trust your GOOD FEELINGS 100% of the time.

Trusting my 'good feelings' 100% of the time takes practice. If something doesn't feel good to me, I don't do it no matter how many people tell me it's good for me.  Other people don't live in my shoes or in my head 24/7, they don't know what I am dealing with therefore only I have the right to decide what I should and should not do.  In truth, I do whatever I want to do when I want to do it as long as it doesn't harm another in any way. 

I do not allow people to manipulate me or hold me emotional hostage by attempting to make me feel bad. If people want to have a 'grown up' relationship with me they have to be willing to be 100% responsible for their own thoughts, feeling and actions because I won't be...  

The fact is, I can't be, I can only be 100% responsible for my own thoughts, feelings and actions. Being 100% responsible for my own thoughts, feeling and actions is a full-time job and if anyone thinks I should also be responsible for their thoughts, feelings or actions they don't know anything about personal responsibility.

------------------------------------
Excerpted from my forthcoming Book:
FUN, PLAY, LIVING LIFE MY WAY
(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
Previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/  

Saturday

THE ONLY WAY TO LIVE LIFE IS YOUR WAY

I grew up learning to live life by other people's rules including the rule that you had to work hard to get what you want. What bullshit. 

Working hard to get what I wanted made me the poorest and the most unhappiest white man whoever lived on the planet. 

To transform my life from one where I was nothing more than pathetic, hopeless, suicidal  mass of flesh and bones to one where I am now a bubbly, enthusiastic, energetic, over the top happy human being, I had to let go of everything I was taught about living life. 

In place of the rules other people taught me I had to make up my own rules. I had to make rules that worked for me, rules that made me feel good to be me, rules that allowed me to fully be me rather than continuing to live by rules that ended up making me a victim of life rather than victorious in life.  

Today I have one rule.  Whatever I do, in life, must must be FUN, EASY for me to do and makes me FEEL GOOD to be me. If what I have to do doesn't meet the guidelines of my one rule, I don't do it.

------------------------------------
Excerpted from my forthcoming Book:
FUN, PLAY, LIVING LIFE MY WAY
(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
Previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 

What your FEELINGS can do for you. (Simple Truth)

Science has proven our brain translates our emotions into a chemical equivalents and then delivers those chemicals for better or worse, by way of a messenger molecule, to every major organ of our body. This explains why we feel the way we do.

Feeling are the first physical evidence that something, good or bad, is coming true for you.  If you don't like what's coming true for you, change your thoughts. Changing your thoughts will change your feelings which will change what is coming true for you.

If you can feel it, you can attract it.

Feelings are the 'vibration' that creates your reality. Feelings working in partnership with the 'organizing intelligence of the universe' draw unto you the people, events and circumstances necessary to create the physical equivalent of what you feel.

Underestimating the part your feelings play in creating your personal reality is your only real weakness.  

- Frederick Zappone, Coach and Author





Tuesday

You GOT it All Wrong..


Rejection doesn't hurt
Disappointment doesn't hurt
Unfulfilled expectations don't hurt
The experience of 'Lack' doesn't hurt
People saying NO to you doesn't hurt

What hurts is you RESISTING those things happening to you. What hurts is you 'believing' the negative things that happen to you means you won't get what you want, that's what really causes you to hurt.

The truth be told the things that happen to you that you judge to be negative are really the Universe's SHORTCUTS to getting you what you want.  The problem is because you believe what happened to you is a bad thing, you resist it and in resisting it, you delay receiving your good.

Resisting things is a ‘vibration’ that causes unwanted things to stick to you like super glue. When you live in a state of ‘allowing’ instead of resisting things, unwanted things harmlessly pass you by like clouds in the sky. In there place, the things you want begin showing up in your life with no effort at all.

For more of my cutting edge insights about the attitudes to adopt so you can get all the things you want out of life with effortless ease, buy my book titled: Love Is All I know.. https://amzn.to/2X22mR3

Saturday

The Dark Side of the GRATITUDE practice. (Explained)

Gratitude is wonderful and it works but it does have a dark side to it. As you practice gratitude, you will have those periods of time where you are not feeling grateful at all. In fact, you will have those times where you experience being very ungrateful. Along with being ungrateful you can experience bitterness, anger, powerlessness, hopelessness, helplessness, envy and even jealousy. This will happens if you resist the 'gratitude practice' pulling out the darkness still remaining inside of you.

Gratitude calls forth into our conscious mind any darkness left inside us so it can be dissolved by the LIGHT, of love, that lives within us.

When you feel darkness coming up inside yourself while 'practicing gratitude' don't resist it and don't make yourself wrong for experiencing it. Instead accept the darkness you are thinking and feeling in your present moments of living. If you do that, the dark thoughts and feelings inside of you will dissolve naturally and pass out of you as quickly as they entered you. However if you resist them or make yourself wrong for having dark thoughts and feelings, they will persist. They will not only persist, they will grow stronger and have more power over you. Only by accepting your 'dark thoughts and feelings' will they dissolve naturally. You don't have to like your dark thoughts and feelings to accept them, you only have to accept them for them to dissolve with no effort at all.

Frederick Zappone,  
Life Coach and Author of Seven Books






Wednesday

She was so MESSED up until she WOKE up

She woke up and discovered that being messed up on inside was because she had been believing in and attempting to live other people's truth rather than her own. She experienced endless pain and conflict as long as she lived other people's truth. However once she began 'believing in and living her truth' her life became filled with insane amounts of happiness, joy and prosperity.

She discover when she lived her truth she was happy almost all the time and when she didn't, she was worried, anxious or depressed most of the time. However, once she began taking the time to discover and live her truth, her problems began disappearing, for no logical reason she could explain, all being replaced with opportunities and infinite possibilities that showed up everywhere - From the author of: Love is All I Know, Preview it on Amazon. https://amzn.to/2TrBJml




Monday

Becoming the 'Powerful Person' You Knew You Could Be


Creating your FUTURE Self...

In order to create your 'future self' you must let go of your past self. You must let go of your failures, of the times you were a victim, of the times you were on the losing end of things. You must let go of all the times life did you wrong. This is important to do if, in the future, you want life to do right by you not just some of the time but all of the time.

I have a 100% success rate coaching people on becoming the powerful person they always dreamed they could become because I only coach people I know I can succeed with. My coaching fee to transform you from the person you are to becoming the powerful person you want to be is a one time fee of $600.00

If you have questions about being coached by me in regards to creating your future self, text your questions to me at 724-516-4050 (Pittsburgh, PA) and I will text answers back to you.

-- Frederick Zappone, Coach and Author of Love is All I Know -
Preview the book here: https://amzn.to/2I00N1E

Empathetic Screaming (A True Story Told In a Funny Way)

Sunday

WARNING - WARNING - WARNING: The warning I am about to share with you will make you more POWERFUL than you were before you read it.

I don't normally use the the word 'warning' in anything I write but I am using it this time because I know your mind was programmed, from an early age, to pay attention to warnings. And since I want your undivided attention for a few moments, I decided to use it. Here is my warning to you:

Get into the HABIT of never making yourself WRONG for how you are thinking or feeling, in any given moment in time, otherwise you will magnetize that habit and you will unconsciously sabotage yourself over and over again. In addition, you will weaken yourself every time you are thinking or feeling in a way that you think you 'shouldn't' think or feel.

When you are thinking and feeling in ways that do not please you simple OBSERVE those thoughts and feelings and allow them to harmlessly pass you by like clouds in the sky.

It is important when you are observing 'unwanted thoughts and feelings' that you take an action in the direction of something that makes you feel good. Why?

Because taking action changes thought faster than thinking does.

Have your purchased my cutting edge book on love yet? If not, you can preview it and read the 5 STAR reviews by clicking here

Frederick Zappone

Image result for warning

Friday

Why you must Feel Bad To ATTRACT What You Want.

Your feelings represent SIGNALS from your infallible 'inner guidance' system. The purpose of this system is to make sure that you attract, acquire or receive every good thing you want out of life. Feeling bad is an important part of that system.

Feeling bad DOES not mean you won't get what you want. Feeling bad ALERTS you that you are thinking thoughts and taking actions that are pushing what you want away from you.  Feeling good, on the other hand, alerts you that you are thinking thoughts and taking actions that are bringing what you want into your life.

If you want more valuable insights in regards to the amazing power of your 'inner guidance' system I highly recommend you read my book titled  Love Is All I know   - Frederick Zappone


Don't limit what you can be, do or have by thinking limiting thoughts. You are an unlimited being with unlimited power to create, attract and acquire anything you want.

I Always Get What I Want When I Don't Worry (Explained)

Worry is FEAR thought and pushes away from us what we want. When we don't worry we always get what we want. Worry is nothing more than a habit of thought that we can trade in, any time we want, for the new habit of thought of not worrying. Developing a new habit of thought takes time and practice. Be patient with yourself as you develop your new habit of thought of not worrying. To discover how I replaced all my worry thoughts with thoughts of love, check out my book Love Is All I Know

- Frederick Zappone


Thursday

Whatever you Believe ALWAYS Comes True For you. (Explained)

If you believe life is hard, life will be hard for you 
If you believe life is EASY, life will be easy for you. 

The moment you decide to believe something, positive or negative, the Universe immediately goes to work providing your with 'proof and evidence' that what you believe is true for you. 

DON'T BE FOOLED.  

The circumstances of your life are a reflection of your true beliefs. You may wish for your circumstances to be different but until you turn your 'wish turns into a belief' nothing will change in your life.

Change Your Beliefs, Change Your Life.

The link to the book below explains how to make life EASY for yourself.




Self-love was never meant to be hard. If it's hard for you, you are not loving yourself, you are abusing yourself.