Removing the pain from Painful Thoughts (Short Article)

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Thoughts can only make you feel bad as long as you agree with them. Your agreement with a thought is what gives the thought the power to hurt you. Nothing else, just your agreement. 

If you, unwittingly, agree with a negative thought that randomly passes through your mind, the moment you do, you feel the pain. Withdraw your agreement from a negative thought and the pain goes away...

The purpose of the pain associated with a negative thought is to WAKE YOU UP so you will become CONSCIOUS of the negative thought you are thinking that is causing you pain in the first place. Once that happens, you can then make the conscious decision to quit thinking the negative thought that's producing pain in you and replace it with a thought that puts you back into that feeling good state of mind again.

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Victim of my Thoughts No More

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