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Whether people realize it or not, they collect evidence for or against themselves all day long. Evidence you collect against yourself makes you feel bad. If you didn't collect evidence against yourself, you would never feel bad. Stop collecting evidence against yourself that justifies you thinking that you are not good enough, smart enough, worthy enough or deserving enough. Start collecting evidence that allows you to prove to yourself, beyond all doubt, that you are magnificent, powerful and lovable to the core...
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