Thoughts you cannot be responsible for are "THINKING YOU." In other words, they are running in the background of your mind constantly barking out orders telling you how you should feel and what you should think. This is not surprising given how many people barked out orders in your life as your grew up telling what you should think and how you should feel about every single thing.....
Any thoughts you that makes you feel bad are not your thoughts... They are thoughts programmed into your mind by others during your growing up years...
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