Competition is not kindness, cooperation is.
You are perfect in every way until you compare yourself with another.
Only people who live in fear feel the need to do violence to others.
Everything you see, read and hear makes a difference in your life and sometimes it is the smallest things that make the biggest difference.
If every person treated themselves with greater kindness, compassion, love and self-understanding, imagine how well they would treat other people.
Mental suffering begins when we live outside the moment.
Everyone is allowed to suffer in order that we can grow in compassion and sensitivity towards the suffering of others.
Suffering cuts down on our ability to be selfish.
If we truly saw all others as our sisters and brothers, it would be much easier to create a world that works for everyone with no one left out.
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