Fastest way out of Depression

When you are feeling depressed, the fastest way out of your depression is by really getting into your depression rather than resisting it or fighting it. You can't stay depressed for very long when you consciously, deliberately, and willfully get into feeling depressed and think depressing thoughts. On the other hand, you can stay depressed for years when you resist your depression.

Whatever you resist persists and whatever you
accept melts away from your life effortlessly.

Related reading: Become Pain-Free, Dissolving the Pain-Body
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