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Feeling Bad - Nasty Habit of Thought


When you were 'growing up' people made you feel bad as a way to control you. The side effect of what they did to you is that you use 'feeling bad' as a way to stop yourself from having what you want as an adult.

Feeling bad is a nasty habit of thought you can break any time you want by focusing your attention on what makes you feel good and leave alone all thoughts that make you feel less than the magnificent, powerful, lovable person you are..


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