Sunday

Excellent Meditation CD

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I don't recommended books or CD's unless I have purchased 
them myself. Here is a meditation CD I highly recommend:

Getting Into The Vortex: Guided Meditations CD and User Guide

Getting Into The Vortex: Guided Meditations CD and User Guide

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1 comment:

  1. Cellular Meditation CDs

    In a simple direct way, these CDs open up the interface between physical, mental, and emotional energies, and how the health of each is dependent on the other in a physiological way. Dr. Kathleen emphasizes the important role of endorphins, our “natural high” hormones produced in the physical body—how we have a hundred endorphin receptor sites in each of our 10 trillion cells.

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