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Stuffing 'your TRUTH' will make you SICK, even terminally ill.

All of the power to be well or get sick lives inside of you.  The only tool you need for 'healing' is  your truth fully expressed.  The truth is not always pretty, sometimes it is downright ugly but that is no reason not to fully express it. Your truth is what you' think, feel and believe'. Sitting on your truth serves no one especially yourself. Your truth fully expressed will make you feel lighter and brighter, it will make you healthier. Your truth suppressed will make you sick, it will make you feel heavier, darker, somber or depressed. That's how you can tell the difference between fully expressing your truth versus squashing and suppressing it.

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