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Showing posts with label discouragement. Show all posts
Showing posts with label discouragement. Show all posts

Tuesday

Gratitude: A Simple Practice, AMAZING RESULTS

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Over time I noticed when I was feeling negative, it's was because I was whining and complaining about something I did not have rather than being grateful for all the good things I did have. Once I realized I had, unwittingly, developed the habit of ingratitude and that I was a very ungrateful S.O.B. I consciously worked on developing the habit of gratitude. Now I have Gratitude FEVER.

1. I am grateful I am alive.
2. I am grateful that I discovered the gratitude practice.
3. I am grateful that the practice of gratitude makes me feel good.
4. I am grateful that I feel more energetic and relaxed from practicing gratitude.
5. I am grateful now that I am mastering the practice of gratitude.
6. I am grateful for the people I inspire by my writings and insights.
7. I am grateful for the people who send donations in support of this blog.
8. I am grateful for the rains that refresh the land.
9. I am grateful for the sunshine that warms my body, mind and soul.
10. I am grateful that without thinking how to type, I type effortlessly.
11. I am grateful for every reader who visits my blog whether they comment or not.
12. I am grateful that 80% of my day yesterday was perfect.
13. I am grateful that I have no debt whatsoever.
14. I am grateful for the money I have.
15. I am grateful that I have someone in my life who loves and accepts me exactly as I am.
16. I am grateful to be able to start my day typing my gratitude list.
17. I am grateful that the gratitude practice produces instant results of peace and happiness.
18. I am grateful that all of my negative thoughts are disappearing from my life forever.
19. I am grateful for the people who let me know the difference my writing make in their life.
20. I am grateful for the people in my life who  receive my gifts love, time and money graciously.
21. I am grateful that I feel better and better the more grateful I am.
22. I'm grateful that 'gratitude' keeps me focused on what I DO want rather than my don't wants.
23. I'm grateful my writings inspire people to consciously create the life they want.
24. I am grateful for all the music in my life and my ipod that makes it easy to listen too.
25. I am grateful that I'm awake and no longer take my life and the people in it for granted.
26. I am grateful when I experience love and peace washing over me like warm ocean waves.
27. I am grateful for my mental, emotional and physical health.
28. I am grateful that I believe the best about myself rather than the worst.
29. I am grateful that I am seeing the good in everything.
30. I am grateful that I am living more in my heart these days and less in my head.
31. I am grateful for this inspiring video clip.
32. I am grateful that the more I express gratitude the easier it to be grateful.
33. I am grateful that I discovered the gratitude practice.
34. I am grateful that I use the time I used to use to worry to practice gratitude instead.
35. I am grateful to know I am responsible for everything about my life, no exceptions.
36  I am grateful for the car I have.
37. I am grateful for the house I live in.
38. I am grateful to have the freedom to work when and where I want.
39. I am grateful for my life experiences that made me a stronger and more compassionate person.
40. I am grateful for unexpected gifts of abundance that the Universe gives me unexpectedly. 
41. I am grateful to be living in a 'user friendly' universe.
42. I am grateful for my intelligence.
43. I am grateful for my morning coffee.
44. I am grateful for my solitude and quiet time.
45. I am grateful I found a dentist who no longer scares me or shames me.
46. I am grateful for my dog PJ who makes sure I exercise (walk) daily.
47. I am grateful that I longer take my ability to walk and talk for granted.
48. I am grateful for the butterflies.
49. I am grateful for the unexpected smiles other people give me.  
50. I am grateful to be able to make a list of 100 things daily that I am grateful for.
51. I am grateful for the inspiration Janey Cutler is to me.
52. I am grateful that many of my inspirational writings touch, move and inspire people.
53. I'm grateful for the people who write me comments.
54. I am grateful for the person who just now bought my Spiritual Guide E-Manual
55. I am grateful that money flows into my life effortlessly.
56. I am grateful for the incredible and amazing miracles the 'gratitude practice' brings into my life.
57. I am grateful to be making money doing things I love to do rather than have to do.
58. I am grateful that the more that I am grateful the better I feel.
59. I am grateful that the 'gratitude practice' produces better results than popping pills.
60. I am grateful that the 'gratitude practice' dissolves fear and doubt.
61. I am grateful  that the 'gratitude practice, when done sincerely, produces fast results.
62. I'm grateful that the Universe will solve problems I cannot solve when I release them.
63. I am grateful I've regained my trust in God, the organizing intelligence of the universe.
64. I am grateful for having recovered my ability to open myself up so I can receive my good.
65. I am grateful that the most powerful and effective things in life are easy to understand.
66. I am grateful  for the 11,000 plus Twitter followers I have.
67. I am grateful that I have so many things to be grateful for.
68. I grateful to discover how much fun expressing gratitude can be.
69. I am grateful that I am no longer the ungrateful person I once was..
70. I am grateful now that people no longer have problems downloading my SGE ebook
71. I am grateful for all the people who bought my OMT Law of Attraction program
72. I am grateful for the trust people have in me.
73. I am grateful for the core values of honesty and integrity my parents gave me.
74. I am grateful how fast the 'organizing intelligence of the universe' works on my behalf.
75. I am grateful for the great health I have experienced over my lifetime.
76. I am grateful for my children and grandchildren.
77. I am grateful now that I have completely given up the punishing God concept.
78. I am grateful to be living in the United States and the freedom that gives me to be me.
79. I am grateful that I love people more and criticize them less.
80. I am grateful for the daily unexpected miracles, large and small, that take place in my life.
81. I am grateful for the people who showed me the 'gratitude path' way of living.
82. I am grateful how effortlessly and consistently abundance flows into my life.
83. I am grateful for the technology that allows me to connect with good people around the world.
84. I am grateful for the 207 people who have voted in my Life poll. 
85. I am grateful that my body keeps itself healthy without me giving it a second thought.
86. I am grateful that my body is beginning to look like I visualized it to look.
87. I am grateful for my ability to focus on my strengths and leave my weakness alone.
88. I am grateful now that I can eat potatoes chips and cheese puffs without gaining weight.
89. I am grateful for the health benefits I receive from taking the herb turmeric daily.
90. I am grateful for the people who return to me the respect that I show to them.
91. I am grateful for my sensitivity to the feelings of others.
92. I am grateful for how good it feels to care about others.
93. I am grateful that my life flows as smoothly and as slow or fast as I like it to.
94. I am grateful now that I am the conscious creator of my life rather than the unwitting victim of it.
95. I am grateful for the people who have the patience to read my whole gratitude list.
96. I am grateful for all of my friend and family members.
97. I am grateful for my new goal in life which is to never disappoint myself.
98. I am grateful for my personal commitment to do the ordinary extraordinary well.
99. I am grateful for the difference I make in peoples lives.
100  I'm grateful people don't hold my grammar and typo mistakes against me. :)

Related Reading: Gratitude produces MIRACLES but not for everyone. Here's Why?

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Recommended Gratitude Books
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 Please share with me what you are grateful for today.

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Thursday

The Key to Your Future...

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The way you encourage or discourage yourself about the people, places and events in your life determines whether or not things will get better for you, remain the same, or get worse.   Thoughts have more power than you think. If events, in your life, are not going the way you want them to go, encourage your thoughts to thinks in ways that energize you rather than discourage you.





Do these words of discouragement sound familiar to you?

Nothing ever goes my way.
She will never change.
Look at my life, I must be a bad person
This law of a attraction stuff may work for another people but it doesn't work for me.
What I think is the truth never to be questioned 
My thought have nothing to do with where I am in my life, it is other people who do.

Can you see how the thoughts you think in the privacy of your own mind hold you back and keep your life from being as beautiful and wonderful as you want it to be? Encourage only those thoughts that that make you feel good and dismiss all other thoughts as thoughts not worthy of you.
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