Emotional

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Emotional pain, most times, is an ALERT signal to shift your thoughts 
away from ones that cause you pain to ones that set you free from pain.

This Cure for Depression WORKED for me.

If you suffer from depression, contrary to what many people believe, it is not a chemical imbalance that causes your depression. It is your depressing thoughts that cause you to have the chemical imbalance.

Study after study has proven that when we think negative thoughts those thoughts adversely affect the chemistry of our body putting us into a feeling bad state of mind.

Depression is not some complicated problem many folks make it out to be. Depression is a result of the thoughts and feelings you habitually depress.

When you are experiencing depression, ask yourself which thoughts and feelings you are depressing.

The moment you discover which thoughts and feelings you are depressing and start fully expressing them through either the verbal or written word, your depression will lift.

When every known pill and treatment for depression failed me, the method I just described, with a little practice, made depression disappear from my life altogether. It worked for me, it may work for you too!

- Frederick Zappone

Stop Depressing Yourself, Start

Fully Expressing Yourself, Click Here

One Enemy

The only real enemy we have is our very own thoughts. It is our thoughts
that weaken us or strengthen us. It is our thoughts that allows us to live in fear
or love. It is our thoughts that makes us feel bad or good. It is our thoughts that
make it possible for us to think unkindly of others. Our thoughts are the raw
material out of which we create our reality.

All things are created twice, first mentally, then physically

Greg Anderson, Author of: The 22 Non-Negotiable Laws of Wellness

Thoughts that are Painful

Thoughts are painful because we act like the painful thoughts we are thinking don't belong to us. The question is, if they don't belong to us, then who do those thoughts belong to? If the thoughts that cause us pain are not our thoughts, then someone else must be doing our thinking for us...

Here is the truth about your painful thoughts. You heard painful thoughts once uttered from the mouth of others down through the years. You turned those painful thoughts into memories you pull up from your memory bank, from time to time, to replay in your mind. Every time you do that, the painful thoughts from your past injures you again. It is bad enough a painful thought injured you once but to replay painful thoughts over and over again in your mind allows those painful thoughts to hurt you over and over again.