Making Unhappiness Disappear

Unhappiness is the disease, living in the moment is the cure. It is not possible to live in the moment and be unhappy at the same time. In order to be unhappy, you have to compare something against something else. When you live in the moment, you can't compare because in order to compare things you need the past, even if the past was just a minute ago, living in the moment with you too.
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The reason babies are happy so much of the time is because
they have so little past to carry around with them to compare things too.
Without the burden of a long past, they are free to experience the beauty
and freedom the moment brings their way.

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