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Comments About the Pain-Body


There is you, the author, observer, creator and director of your life, and then there is the pain-body. When you confuse who you are with the pain-body, you experience pain... When you are experiencing pain, if you stop labeling yourself as a person who is in pain, your pain will dissolve instantly. This includes physical as well as emotional pain. The pain-body is the counterfeit you, it is an entity trying to masquerade as you. If the pain-body can convince you that who you are, is your pain, you won't be able to tell the difference between the pain-body and who you are, the observer of the pain. As a result, the pain you are experiencing will continue as opposed to melting away from your body naturally.
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Acceptance of pain is the
first step to dissolving pain



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