Monday

NEED TESTIMONIALS

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For those of you who have been subscribers to my inspirational thoughts in the past or are readers of my inspirational blog, I need some testimonials for my new monthly newsletter titled: FEELING GOOD, NO MATTER WHAT. If you feel inspired to write a testimonial sharing with people the value you receive from my writings, it would be very much appreciated by me.  It doesn't have to be long. Just a few words from your own heart. You can post your words in the comment section below.  You can post your comments anonymously and use a fictitious name to protect your privacy if you so desire. Thank you. - Frederick
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Addicted to Resistance

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I wonder how many people know that the experience of 'resisting things' is  addictive for some people. What brought this to mind is I am working on issue #6 of my newsletter dealing with this very subject, giving up resistance once and for all. Not only are some people addicted to 'resisting' their good, some people are addicted to pain and that results in people being addicted to pain pills. If people didn't experience ongoing chronic pain, caused by their thoughts, they would have no need to be addicted to pain pills.
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Manifesting SHORTCUT

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FOCUSING your attention primarily on how you will feel when you have what you want more than anything else will allow what you want to find its way home to you or for you to be gently guided to it. (Excerpted from future issue of the Feeling Good, No Matter what newsletter.)
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Sunday

Secret Agent L - Specializing in Anonymous Acts of Kindness.

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I just read Laura Miller's story in the March, 2011 edition of the Reader's Digest, Page 77. She is from my area, Pittsburgh. She started 'Secret Agent L - Specializing in Anonymous Acts of Kindness.' What a great idea she has and you can participate to as a Secret Agent for free. To learn more about her work visit: http://www.secretagentl.com
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Love is the Weapon of the Future...

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Thanks to Julie Forcier-Quinn for sharing this quotation with me

Hurt people hurt people. That’s how pain patterns gets passed on,
generation after generation after generation. Break the chain today.
Meet anger with sympathy, contempt with compassion, cruelty with
kindness. Greet grimaces with smiles. Forgive and forget about 
finding fault. Love is the weapon of the future. ~Yehuda Berg
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Why it's important to marry a good speller

This video lasts only 22 seconds but I guarantee it will make you 
laugh, it made me laugh until I had tears in my eyes.
(Thanks John Marraffino for sharing this with me.)

Sweet Women

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The #1 thing I like about women is their sweetness. Woman by nature have sweet personalities. On the other hand, I have known many women with tart personalities made that way by the thoughtless men in their lives. Nothing melts my heart faster than a woman with a sweet personality, not sex, not money, not power. I am blessed to be in a relationship with the sweetest woman of them all, my Vona.
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Friday

My Take on USA Economic Problems.

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I believe the biggest problem we have in the USA in regards to the economy are people spending too much time bitching, complaining and blaming others for their financial woes rather than taking full responsibility for their own financial welfare. No one owes me anything, not my government, rich people or big business. I, and I, alone am responsible for my financial welfare...and when I attempt to make other responsible for it, I give my power away to them. I no longer give my power away to others. 
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The 'DO MORE' Belief

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If I believe I have to do more than I have already done to achieve the results I want, I will have to do more. Why?  Because the law of attraction operates off of what I believe and always gives me more to do if I believe I need to do more to achieve the results I want.
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Friendly Thoughts

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The moment I make any thought I think my enemy or adversary, it has the power to defeat me. Therefore I choose to make all thoughts I think, including ones I do not like, my friends. I discovered when I make any thought my enemy, the law of attraction send me more adversarial thoughts to do battle with. However when I choose to make all thoughts my friends, thoughts that I formerly held as my enemies automatically begin transforming themselves into friendly thoughts.
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Thursday

WORDS I LIVE BY

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Regarding what I want, I happily do what I can do to achieve my wants and the 'organizing intelligence of the universe' does the part I can't or don't want to do. As a result, I am either gently guided to what I want or the 'universe' brings it home to me. It works for me... http://www.frederickzappone.com/FGN.html
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Monday

Feeling Good No Matter What!

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All feeling bad does is make a bad situation worse. I, for one, choose to feel good no matter what 
because in the end, feeling good is the only thing I have ever really wanted out of life. knowing 
that I can 'feel good' without that feeling being dependent upon any person or material thing 
outside of myself gives me a sense a freedom and joy I never had before...
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Focus on what makes you happy

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The more I pay attention to the 'negative reality' politicians and the news media create for 
themselves, the more real it becomes to me. Because I do not agree with or like their reality, 
I resolve, starting now, to focus 100% of my attention on creating a reality for myself that 
feels good to me and dismiss all other realities as realities not suited for me.

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Sunday

Two Minds

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We are of two minds. One is inspirational, the other critical. The more attention you pay to your inspirational mind, the larger it grows and the smaller your critical mind becomes. The opposite is also true.
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About LOVE.

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Nothing dark or negative can exist in the the presence of love's light for very long. That's why 
I love the negatives of my life because by loving them, I literally love them out of existence.
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Only 2 Kinds of Thoughts

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There are 'resistant' thoughts and 'allowing' thoughts. 'Resistant' thoughts makes you
feel bad while 'allowing' thoughts make you feel good and attract good things to you...

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Spirit Guide Message

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Time, space, distant and physical objects of any kind 
cannot stop the vibrations of my love from reaching you.

Message from Spirit Guide, Angela


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Feeling LOVE

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Experiencing the feeling of love in abundance bubbling up inside 
of myself makes me want to hug all the people in the world.

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Feeling GOOD

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Feeling good for what I have and feeling eagerness for the 
good things coming my way are amazing feelings to have.

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Excellent Meditation CD

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I don't recommended books or CD's unless I have purchased 
them myself. Here is a meditation CD I highly recommend:

Getting Into The Vortex: Guided Meditations CD and User Guide

Getting Into The Vortex: Guided Meditations CD and User Guide

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Friday

In the MOMENT..

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In the moment, whatever you are focusing your attention on the most is what becomes your dominant reality. Don't like your current reality? Change your focus and when you do, your reality will change too.

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Focusing on Problems Creates More Problems.

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QUESTION: If problems are don't wants and desires are 'do wants' why do so many people focus on their problems rather than their desires.

ANSWER: Because they BELIEVE they must focus on their problems to solve them. And because they believe this untruth, they suffer. Focus on your desires, only, and your problems will dissolve naturally. 
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Thursday

Focusing Your Attention

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Focusing your attention on things you don't want (ie. lack of love, health or money) for any length of time will make you feel miserable as hell. You don't make emotional pain go away by focusing on it, you make it go away by doing things you like and focusing your attention on what you DO WANT.
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Wednesday

Manifesting RESULTS

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People's attachment to the results they want (love, health, money) stops them from having the results they want. In other words, you have to mentally let go of what you want in order for it to manifest itself into your physical reality. If you don't let go, you will never have.
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Tuesday

Gift Giving

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Giving a gift when it is expected, is not a gift at all, it is an obligation. That's why all my friends and family never expect a gift from me on Christmas, their birthday or Valentine's day. Instead, throughout the year, I give them Christmas, Birthday and Valentines Gifts on days when they least expect it. The unexpected gifts to my friends and family allow them to experience how truly loved and special they really are in my life.
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Monday

Acceptance of Negative Feelings

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Complete acceptance of a negative feelings allow you to release it. Anything else you do with it such as resisting or fighting with it reinforces that negative feeling, making it stronger and giving it more power over you. In other words, when it comes to negative feelings, FEEL WHAT YOU FEEL and move on...
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Friday

WORRY MACHINE

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What should I do when my 'worry machine' goes on automatic pilot. ANSWER: Nothing other than OBSERVE it and FEEL WHAT YOU FEEL. That is the quickest way to make your 'Worry Machine' stop running. Anything else you do such as resisting, arguing or fighting with it will make you worry even more.
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Make Yourself so Yummy

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Make yourself so yummy that all things will be attracted to you naturally, including love, health and money. How do you do that? I don't know how you do that but the way I do that is use the OMT on a regular basis. http://www.frederickzappone.com/
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Thursday

What are you Depressing?

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She said; 'I am very depressed.' I said; 'that means you are, unconsciously, 
depressing certain thoughts and feelings. As soon as you discover which thoughts 
and feelings you are depressing, you will be depressed no longer.'
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Wednesday

Attracting MONEY

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'I can' are your two most powerful words in either attracting the money you 
want or being guided to it.. 'I can' dissolves doubt while I can't increases doubt.
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Mental REMINDER

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The most depressing word in the dictionary is can't. The most inspiring word in the dictionary is 'can'. To go from being depressed to being enthusiastic about life, make the 'mental shift' from can't to can...

I am the ODD one in my family, the BLACK SHEEP.


While the rest of my family traveled the traditional path, I was interested in things out of this world, the spiritual world. In 1979 a 'spirit' guide came into my life and changed everything for me.  To continue reading this article, click here