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Thursday

In the spirit of play, even a Bad Mood can be FUN.

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There is nothing like it, having a dog poop all over your new carpet while you sleep. And there is nothing like waking up to the smell of dog poop in the room....And there is nothing like getting out of bed,  half awake, and  stepping into fresh doggy doo doo. WOO HOO!

Now that's funny to you but it put me into a bad mood which then put me into a bad mood about being in a bad mood which then inspired me to write about bad moods. I find inspiration everywhere that's why I am never in a bad mood for very long....

A bad mood is what it is, a mood that we label or judge as bad. Sometimes we wake up in a bad mood, other times a bad mood comes across us, out of the blue,  for no reason we can explain. Sometimes something happens that instantly, outside our control, puts us in to a bad mood....

A bad mood indicates our displeasure in the moment with or about something.  Now whether or not we are in a bad mood in the next moment is up to us.

A bad mood NEVER changes what put us into a bad mood.

A bad mood is a good mood pushed out of the way..

A bad mood covers up the truth that we cannot change what happened.

A bad mood is energy going inwards rather than outwards.

A bad mood is you screwing yourself into the ground.

A bad mood, ultimately,  is you being mad at yourself about something.

A bad mood can't last long if you hold a mirror to your face when you are in a bad mood. Next time you are in a bad mood, have fun with it, look in the mirror and make the baddest, meanest look you can make and see how long you can stay in a bad mood. You will laugh your butt off watching yourself in a bad mood.


'If you don't make a big deal out of your bad mood, it won't make a big deal out of you and put you into a worse mood.  However, if you resist, fight, get upset or argue with yourself over your bad mood, your bad mood will get worse, much worse. Being honest with yourself about your bad mood, when you're in one, immediately begins to take the steam out of it....

Bad moods are like dark clouds in the sky, no matter how positive you are, they will come into your life from time to time.  The worst thing you can do when you experience a bad mood is making yourself wrong for experiencing it. The best thing you can do is to 'feel what you feel' and allow  the bad mood to pass out of your body the way a baby passes gas.....























I'm lazy...so I let the Universe Do it For me...

1 comment:

  1. I have a lot of gas... LOL Maybe it's the negative energy passing away... (crossing fingers)

    ReplyDelete