Answer: Don't blame yourself and don't resist the fact that you blame others. If you blame yourself or resist that you blame others, your experience of blame will persist. We blame for many reasons but the main reason we blame is to cover up how much pain we are in over a person, situation or condition.
Blame is an ALERT Signal to deal with the pain you are feeling over a person, situation or condition and when you do, the feelings of blame will dissolve naturally.
If you have questions about dealing with blame, post them in the comment section. I will be glad to answer them for you.
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