1. Stress alerts me that I am not living my truth.
2. If a thought feels bad it is the wrong thought for me.
3. Living life going against my truth makes life hard for me.
4. If it feels good I'm taking actions that work for me.
5. If it doesn't feel good I'm taking actions that work against me.
6. Doing things I don't want to do pushes things I want away from me.