Eight (8) things 'NOT TO DO' if you don't want to Discourage and Depress Yourself

1. Don't keep score.

2. Don't measure your progress.

3. Don't focus on what's wrong with you.

4. Don't make yourself wrong when things go wrong.

5. Don't own other people's problems as your own.

6. Don't seek the approval or permission of others.

7. Don't ever think that you are not worth it because you are.

8. Don't compare yourself to others...

AND MORE IMPORTANT than the Eight (8) don'ts is 'being true to yourself, no matter what.. Trust your truth, act on your truth, live your truth. That will make you happiest of all. 

YOUR LIFE IS PERFECT

In the present moment, your life is perfect as it is and it will get better every day and in every way as long as you don't listen to the 'critical voice' living between your ears. If you are interested in making that 'critical voice in your head' disappear, click here.