I Never Make my BODY wrong, Here's why.

As Dr. Bruce Lipton explains in his book titled: The Biology of Belief, the cells in your body are listening to your thoughts. 

Science has proven your brain translates your thoughts into chemical equivalents and then delivers those chemical (for better or worse) to ever major organ of your body by way of a messenger molecule.  This explains why people feel the way they do and it also explains why some people live to a ripe old age and never get sick.

The worst thing people do is to judge that there body is not good enough in some way.  In doing so they significantly contribute to the cells in their body making them sick... 

If you want to live a long, healthy, disease-free life, praise your body daily. Thank it for everything it allows you to do.  Love your body exactly as it is and your body will love you back. The more you love your body as it is, the more it will change to please your vision of it.  

Frederick Zappone

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Wondering Out Loud To No One In Particular.

I wonder if sharing with people that another person has cancer helps spread the fear of cancer?  I wonder if advertising cancer treatments helps spread the fear of cancer? I wonder if sharing fear thoughts about cancer with others increases the fear of cancer? 

I wonder if fear thoughts about cancer contributes to cancer killing people? I wonder if a doctor telling a cancer patient that he or she only has three months to live becomes a self-fulfilling prophecy? I wonder what would happen if people 'loved their cancer cells to death' instead of going to war against them? - I wonder. lovesolvesall.com

'How To Make Affirmations Work For you. (The Method)

Say it often enough and your word becomes LAW in the Universe.
I can guarantee you the following 5 affirmations will work for you if you follow my instructions to the letter. These affirmations have never failed to work with my clients who followed my instructions.

I Am Loved
I Am Happy
I am Healthy
I Am Wealthy
I Get Paid Incredible Amounts Of Money Just For Being Me.

These affirmations have the power to change your life for the better forever but in order for that to happen you must repeat the affirmations over and over again on a regular and consistent basis until they become anchored in your subconscious mind. 

Once the affirmations become anchored in your subconscious, you will feel them. Once you feel them they begin the process of manifesting into your physical reality as if by magic. In truth, magic has nothing to do with it while 'quantum physics' has everything to do with it.  

These affirmations have produced INCREDIBLE results in the lives of my clients who followed my instructions to the letter. 
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Questions and Answers About Affirmations

Question: Do I have to believe an affirmation for it to work for me.
 
Answer: No, you just have to repeat it until it becomes anchored in your subconscious mind.

Question: Is it best to repeat one affirmation at a time until it becomes anchored in my subconscious mind instead of repeating loads of different affirmation? 

Answer: Yes, repeating one affirmation works best.

Pick out the one affirmation on the list that is most important to you and repeat it until you have achieved subconscious success.

The Repetition Formula goes like this:

Repeat one affirmation until you feel it. Once you feel it that means it is anchored in your subconscious mind, Once it is anchored in your subconscious mind it will begin manifesting itself into your physical reality. As you repeat your one affirmation notice whether you are accepting it or resisting it. If you are resisting it, keep repeating it until the resistance dissolves and you feel your subconscious mind accepting it. 

Question:  How do affirmations work?

Answer:  Once an affirmation becomes anchored in your subconscious mind it  acts on that affirmation and silently guides you to take actions (without any conscious thought on your part required) that results in you attracting to yourself  what you want. As an example, in regards to money, you may be silently guided to buying a lottery ticket at a particular store at or particular time. Or you could be guided to do something or meet someone that results in a money making opportunity showing up in your life that produces the money you want. 

Question: Should I do the affirmation everyday?

Answer:  Take a break from doing an affirmation at least one full day a week. This speeds up the process of the new thought anchoring itself to the subconscious mind. Saying the affirmation is planting the seed, taking a break is allowing it to grow and take root in your subconscious mind.

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Schedule a COACHING Session Today

To be coached in successfully using affirmations in your own life  schedule a coaching with me by clicking here. I do my sessions via Skypes, Phone or Facetime.  Sessions are scheduled on a first come, first serve basis. - Frederick Zappone, Author and Coach

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One of the Best books I Have Ever Read

Talk to the Cells of your Body (Before and After Pictures)

Thoughts, as we all know, attract similar thoughts so any time I get hurt or sick, I immediately work on thinking only the thoughts that will allow me to achieve fully restored health in the shortest period of time possible. This story is an example from my own life.

The first and second pictures you see are the BEFORE pictures.

The third picture you see is the AFTER picture. a week later. 



A double wide refrigerator slipped off the truck as we were unloading it and crushed my arm. When it got hit, I heard the inside of my arm explode like someone set off a box of Rice Krispies. 

I did not go to the doctor. Within one week it healed itself by 90%. By the second week it was 100% healed. I healed it by talking to the cells of my body. I have been successfully doing this for twenty-five years. I even wrote an article about healing yourself by talking to the cells of your body.The article is below

Heal Yourself - Talk To The Cells of Your Body

Believing in disease empowers you to create it for yourself. Believing in disease gives disease power over you. Believing what other people (including the professionals) say about disease gives their beliefs about disease power your beliefs about disease.

Science has proven that our brain translates every thought we think into a chemical equivalent and then delivers those chemicals (for better or worse) to the cells of our body by way of a messenger molecule. 

This scientific discovery of how the brain translates our thoughts into chemical equivalents (drugs)  along with the work of Dr. Bruce Lipton, about the power of beliefs, is showing people that healing oneself of a major disease, without medical intervention, is possible. This discovery also shows that people can remain young physically and mentally (even if their are in their nineties) by changing their thoughts.

Each cell that makes up the body is individual unit of intelligence and is influenced, in both positive and negative ways, by the thoughts we focus our attention on the most.  As a reference point,  the scientific work of Dr. Bruce Lipton is worth checking out. In particular, his book titled: The Biology of Belief.

I can tell you from personal experience if you look at each cell of your body as if it was an individual person and treat those cells with an attitude of reverence and respect that they deserve, your body will heal itself naturally regardless of what ails it. 

Most times you won't have to change your diet, exercise or take supplements unless the intelligence within the cells of your body creates a 'craving' or 'desire' in your body to make such changes. 

In most cases, if you treat your cells with the respect they deserve, they will immediately begin the healing process of whatever ails you.  Treating the cells of your body as if they have 'no intelligence' causes your body to get sick. By the same token, treating your cells with the reverence and respect they deserve will make you well.

When some part of my body is not feeling well and I do not know what to do to make it well, I apologize to my cells. I apologize to them for not knowing what to do to make them well.  

When I apologize to the cells of my body that feel sick,  I am admitting that I have no control over what the individual cells of body are doing. In giving up trying to control the cells of my body,  my cells regain control over themselves. Once than happens they are able to begin the process of healing themselves naturally. 

Remember, every cell of your body has the desire to be as healthy as you want to be. And they will be healthy as you want them to be  if you treat them with reverence and respect  they deserve.......  and if you understand that each of your cells is an 'intelligent unit' in its own right and has the ability to respond to your most honest and loving thoughts.

Understanding how the cells of your body talk to you and what they are telling you can increase your levels of health and energy dramatically and make unwanted pain disappear from your life completely. 

Do you talk to your Body?

Do you trust your body?
Do you hate your body?
Are you afraid of your body?
Are you at war with your body?
Are you in love with your body?
Do you feel your body is working against you?
Do you, somehow, see your body as your enemy?
Do you feel healing your body is outside your control?

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I have had great success is healing my body (without doctors or medicine) by talking to my  body in loving ways. Many people, over the years have thought me to be WEIRD for believing love solves all. The truth is, love has solved all for me from bad relationships to an empty pocketbook to poor health. When I have any kind of problem in my life I immediately turn to love to solve that problem for me. I even wrote about how I do it in my Self-Love MASTERY Program.  To read about it, click here: 

 -- Frederick Zappone


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Disclaimer: The information contained in this article is not intended as a substitute for medical advice. 
You should consult a professional healthcare practitioner for that kind of information. On the other hand, 
if you choose to act upon the information provided in this program (which is your constitutional right to 
do so), the author is not responsible for the consequences of your actions. - Frederick Zappone

When Bragging is NOT Bragging

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You are not bragging when 'you feel your truth' and you tell your truth without shame to others. My truth is I am the most effective life coach on the planet. Ask any of my clients, they will tell you so. Why am I so effective?  It's simple, I never, ever get plugged into people's drama. What I do, instead, is  'hold the vision' of my clients being the magnificent, powerful, lovable to the core person I know that they are...and whatever vision I hold of my client in my mind's eye as a 'done deal' always become reality in my client's life.. Because I am so effective at what I do, I also coach coaches. While I only charge my clients $95.00 an hour, I charge the coaches I coach $300.00 per hour Why? Because they can afford it and if they can't they shouldn't be coaching. - Frederick Zappone, Life Coach and author of Love Is All I Know (Amazon)

Staying HEALTHY by Talking to the Cells of Your Body. How I do it.

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Disclaimer: The information contained in this blog post is for educational purposes only. This message is posted with the understanding that the author is not engaged in rendering medical advice or mental health therapy of any kind. If you have a medical condition that requires immediate attention, please contact your doctor or your local healthcare practitioner. If you decide to apply any of the information in this message to your own life, which is your constitutional right to do so, the author is not responsible for the consequences of your actions.

I am a writer and I sit for as much as 12 hours a day with very small breaks. I have no side effects from all of the sitting I do. I am as nimble and flexible as I when I was 20.  Before I tell you my secret, I will tell you something most people don't know about me.  Most people think I am in my 50's... I turned 70 last month.  

The reason I don't look or feel as old as I am is not because of diet or exercise, it is because of the on-going conversations I have with my body...  Here is my secret:

When I stand up after sitting for a long time, I spend 60 seconds talking to my body (sometimes longer), lavishing love upon it.  I let it know how much I appreciate it staying healthy while I am sitting and writing all day long, day in and day out.... After thanking it and lavishing love upon the cells of my body, I ask the cells of my body to forgive me for not exercising more. I then PAUSE and LISTEN to my body. 

I listen not by thinking but OBSERVING the sensations coming off my body..... By OBSERVING my bodily sensation they automatically translates themselves into words I can understand.  Sometimes my body will tell me to take a short five minute walk, sometimes it will tell me to drink more water. sometimes it will tell me to research something about talking to my body more effectively, sometimes, it will intuitively lead me to find healthy herbs or Vitamins that will support me sitting for hours on end. That's my secret. By the way, your body will never talk to you with a critical voice nor will it ever judge you in any way.  

Related Reading: Heal Yourself - Talk to the Cells of Your Body

Change Your Health By Talking to the Cells of your body.

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Disclaimer: The information contained in this blog post is for educational purposes only. This message is posted with the understanding that the author is not engaged in rendering medical advice or mental health therapy of any kind. If you have a medical condition that requires immediate attention, please contact your doctor or your local healthcare practitioner. If you decide to apply any of the information in this message to your own life, which is your constitutional right to do so, the author is not responsible for the consequences of your actions.

Each cell in your body is a unit of intelligence.  Every cell of your body has the desire to be as healthy as you, yourself, want to be. And your cells will be healthy as you want them to be if you treat them with reverence and respect  they deserve.......  and if you understand that each of your cells is an 'intelligent unit' in its own right and has the ability to respond to your most honest and loving thoughts, you are half ways home to achieving fully restored health.

To change an existing physical health condition start talking to your body in the most loving terms possible. Apologize to your body for thinking it to be less intelligent than it actually is.. 

Asking the cells in your body for forgiveness for the thoughts and actions you have taken in your life that have contributed to your existing health condition is a vital part of the healing process. 

If you ask your body questions about what you can do to support it in achieving fully restored healthy, it will answer you. After asking your body a question  **PAUSE** and  write down what the body tells you. If you don't hear the body's answer, ask it another question and write that answer down...

Talk to your body as if you were talking to someone in person.  Your body is like a country. The cells in your body are like the citizens of the country. Your body has a central government like your country does. The central government of the body is called the brain. When you ask your body questions, all the cells of your body answer and then send their collective answer to your brain so you can hear the messages of guidance and advice your body is sending your way...

Understanding how the cells of your body talk to you and what they are telling you can increase your levels of health and energy dramatically and make unwanted pain disappear from your life completely. To receive free weekly insights into how your body talks to you fill in the form below.

22 Non-Negotiable Laws of Wellness

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Everything in life is created twice, first mentally, then physically - Greg Anderson, Author of the 22 Non-Negotiable Laws of Wellness. I read this book a long time ago, it is a smart book, a practical book, full of insights and wisdom that will make life better for you tomorrow than it is today.

 

The 22 Non-Negotiable Laws of Wellness: Take Your Health into Your Own Hands to Feel, Think, and Live Better Than You Ev 


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Expert

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Following the advice of an expert without questioning that advice could be hazardous to your health, wealth and happiness. The ultimate expert of your life is you. It's not possible for anyone outside yourself to be the expert of your life because no one but you lives in your shoes 24 hours a day, seven days a week, year in and year out.
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Heal Yourself - Talk to the Cells of Your Body

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Believing in disease empowers you to create it for yourself. Believing in disease gives disease power over you. Believing what other people (including the professionals) say about disease gives their beliefs about disease power  over your beliefs about disease.

Science has proven that our brain translates every thought we think into a chemical equivalent and then delivers those chemicals (for better or worse) to the cells of our body by way of a messenger molecule.

This scientific discovery of how the brain translates our thoughts into chemical equivalents (drugs)  along with the work of Dr. Bruce Lipton, about the power of beliefs, is showing people that healing oneself of a major disease, without medical intervention, is possible. 

Each cell that makes up the body is individual unit of intelligence and is influenced, in both positive and negative ways, by the thoughts we focus our attention on the most.  As a reference point,  the scientific work of Dr. Bruce Lipton is worth checking out. In particular, his book titled: The Biology of Belief.

I can tell you from personal experience if you look at each cell of your body as if it was an individual person and treat those cells with an attitude of reverence and respect that they deserve, your body will heal itself naturally regardless of what ails it. 

Most times you won't have to change your diet, exercise or take supplements unless the intelligence within the cells of your body creates a 'craving' or 'desire' in your body to make such changes. 

In most cases, if you treat your cells with the respect they deserve, they will immediately begin the healing process of whatever ails you.  Treating the cells of your body as if they have 'no intelligence' causes your body to get sick. By the same token, treating your cells with the reverence and respect they deserve will make you well.

When some part of my body is not feeling well and I do not know what to do to make it well, I apologize to my cells. I apologize to them for not knowing what to do to make them well.  

When I apologize to the cells of my body that feel sick,  I am admitting that I have no control over what the individual cells of body are doing. In giving up trying to control the cells of my body,  my cells regain control over themselves. Once than happens they are able to begin the process of healing themselves naturally. 

Remember, every cell of your body has the desire to be as healthy as you want to be. And they will be healthy as you want them to be  if you treat them with reverence and respect  they deserve.......  and if you understand that each of your cells is an 'intelligent unit' in its own right and has the ability to respond to your most honest and loving thoughts.

Understanding how the cells of your body talk to you and what they are telling you can increase your levels of health and energy dramatically and make unwanted pain disappear from your life completely. 

Do you talk to your Body?

Do you trust your body?
Do you hate your body?
Are you afraid of your body?
Are you at war with your body?
Are you in love with your body?
Do you feel your body is working against you?
Do you, somehow, see your body as your enemy?
Do you feel healing your body is outside your control?

---------------------------
I have had great success is healing my body (without doctors or medicine) by talking to it in loving way. Many people, over the years have thought me to be WEIRD for believing love solves all. The truth is, love has solved all for me from bad relationships to an empty pocketbook to poor health. When I have any kind of problem in life I immediately turn to love to solve the problem for me. I even wrote about how I do it in my 21 Day Self-Love Journey.  To read more, click here: http://lovesolvesall.com/

Problems, Problems!! There is one Answer!

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THERE IS ONE ANSWER FOR EVERY PROBLEM

It doesn't matter if your problems are related to money, relationships, love or health, there is one answer. And that answer is FEELING connected to the 'God of your understanding' in very real and tangible ways.  The connection I am talking about is not pretend or a make believe one.  It is a very real connection that is as real as your arm being connected to your body. 



The connection of your arm to your body is so seamless that without looking you would have a hard time determining where you body ends and your arm begins. Your arm and body are connected to one another in a very real way just as you are connected to the God of your understanding in very real way that you can experience directly, for yourself, if you want.


The reason many people do not experience their connection to God (Source Energy) in real ways is because of a lot of misinformation they received about God over the years. When you experience your connection to God (the organizing intelligence of the universe) in 'real ways' all of your problems begin to melt away, from your life, as if by magic. Experiencing your connection to God illuminates your mind with trustworthy insights, answers, guidance and solutions to whatever is ailing you. And those answers, insights and solutions come to you without effort or struggle.

WHAT STOPS PEOPLE FROM EXPERIENCING THEIR GOD CONNECTION

Often times, the name we use for God has so much baggage attached to it that this baggage (misinformation) prevents us from experiencing our connection to God as being real to us as we experience our arm being real to us. If the name you use for God is stopping you from experiencing in very real ways your connection to God, come up with a name that works for you. A name that is baggage free and allows you to experience God being as real to you as the nose on your face.

GOD CONNECTION TIPS: 

How to know when you are connected to the God of your Understanding.

1. You feel warm and protected, inside and out. You feel safe.

2. You feel a sense of happiness, joy, satisfaction and contentment regardless of your circumstances.

2. When thinking about your faults or shortcomings you only experience love, forgiveness and understanding. You never experience guilt, shame or blame.

3. Unhappy and mean spirited people no longer rob you of your peace of mind.

4. You remember it is God, the Source energy of your life, who is beating your 
heart and causing air to move in and out of your lungs without you giving it a second thought.

5. The more you focus your thoughts on your very real connection to the God of your understanding the more you begin noticing how easy your life is becoming and how problems begin disappearing from your life for no logical reason you can explain.

-- Frederick Zappone


Photo of the Ocean and Sunrise Courtesy of http://freephoto.com/

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LISTENING AND GUIDANCE SESSIONS

If you have something that is troubling you that you need to discuss
in a non-judgmental atmosphere with complete confidentiality,
call me, I can help.  A thirty minute session is $30.00.  To begin
your  session, click on the buy now button.

After making your payment, click on the 'Return To Frederick Zappone'
button located on the  payment receipt page to begin your phone session with
me. All sessions conducted between the  hours of 7 AM and 7 PM EDST Monday
Thru Saturday.  First time callers receive a free  copy of my highly acclaimed
82 page Encouraging WORDS handbook. - Frederick Zappone

 
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10 Healthy Attitudes About Sickness

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1. Anything going on in your body that you treat as the enemy has the
power to defeat you unless you make that sick part of you, your friend.

2. Sickness can be the key to living the healthiest & happiest life
you can live or it can be the key to the doorway out of here. You choose.

3. Sickness was never meant to be a dragon to slay but rather
a sign that something stressful in your life needs to be changed.

4. When you are going in a direction with your life that's not in your
best interests, your body will tell you so by getting sick on you.

5. Disease is not a battle to win but rather a condition to understand from
a spiritual point of view that will allow you to make that sick part of your body well again.

6. Sickness is your soul's way of getting your attention when the
more gentle methods of communicating with you have been ignored.

7. Disease is weakness leaving the body if you allow it to.

8. If you believe the pain you feel might be the beginning of
some illness for you, chances are, what you believe will come true for you.

9. Sickness is a signal that you are thinking about life in a way that doesn't feel good to you.

10. People get sick when they 'believe' they can't have, acquire or achieve something they really want. To get well,  give up wanting what you believe you can't achieve. In its place want something else, something you can achieve and the  moment you do, you will begin getting well.


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Making Anger and Bitterness Work For You.

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While many folks will judge people who are angry and bitter as negative people, I judge them as honest people. People don't feel anger and bitterness unless they have a reason to feel that way.

Have you ever felt anger and bitterness? If you have that means your sense of justice has been violated. There is nothing wrong with feeling that way.

The question is, what are you going to do with your feelings of anger and bitterness? Are you going to go postal and shoot and kill people who aren't responsible for your 'pissed off' state of mind in the first place? People do that you know... Or are you going to man up and be responsible for your feelings of anger and bitterness and use those emotions in a healthy and constructive way....

That's what I am doing, I feel anger and bitterness. I have felt it for quite sometimes but I have denied it. Why have I denied it? Because I think I am better than that. Well it doesn't matter if I think I am better than my feelings of anger and bitterness, I feel them.

Why do I feel them? I feel them because I know how much I have given to other people in regards to my wisdom, time and talent and money and I know how little I have received back from people. The scales of my personal justice system are unbalanced and as a result I have made the decision that I will no longer take care of the people who don't take care of me.

Is that the right thing to do? It is if I don't want to remain a victim of other people's ingratitude. Now that I have owned up to my feeling of anger and bitterness, I have regained my power over them. Regaining power over feelings I dislike allows me to change how I feel by changing my thoughts. And since I don't like the bad feelings anger and bitterness provoke in me, I will make a list of the people I am grateful for rather than focusing my energy and attention on those people who have displayed ingratitude toward me.

"Feeling GOOD is a the result of FOCUSING your attention on what you DO want while leaving what you don't want alone"

"Putting other people first all the time will put you back at the end of the line"

"If you don't take care of the people who take care of you, if you take them for granted, when you least expect it, they will leave you"

"Taking from people, friends and strangers alike, all the time without giving good things back to them will result in the universe removing those good people from your life"

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Not Fully Expressing Yourself Can Lead To Violence

We are meant to 'fully' express ourselves and when we do we feel lighter and brighter than we did a moment before. Trouble is, most people have been trained, conditioned, punished, over the years, to suppress their thoughts and feelings rather than fully express them. Suppression leads to depression and other forms of illness including people resorting to violence as a way to solve their problems. In the final analysis, violence and abuse solves nothing and only leads to more violence and abuse while thinking in cooperative and harmonious ways has the potential to fix everything.

Granted, the urge to strangle the sh*t out of someone is a strong one but if we don't control our own urges to resort to violence, who will? It doesn't take courage to kill or wound a person. Anyone can pull a trigger, shoot a gun and kill someone. On the other hand, it does take non-physical courage to control the urge to kill and work out our problems and differences of opinion with people in peaceful and harmonious ways.

Are you person of violence or are you a person who possesses non-physical courage? Choosing the path of violence or the path of peace is a moment by moment choice we make and no one can make that choice for us except ourselves. What moment by moment choices are you making?

What People Think of You is NOT Important

Getting stuck in your thoughts about what other people think of you is a painful and hopeless waste of time. First off, if you are worried about what other people are thinking of you, you are thinking they are thinking the worst about you and that does feel good at all. Unless you are a certified, proven, mind reader there is no way for you to know what other people think of you until they tell you so... However, thinking people are thinking nasty things about you will attract nasty things to you. I suggest you stop thinking that way and start thinking that people are thinking nothing but the best about you.That will attract good things to you.

If you want to strengthen how you think about yourself, Click Here


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Crying HEALS

Crying releases pain from the body. Crying is our way of communicating with God when we don't know any other way. Crying is one of the ways we can reconnect to God's healing energy and unconditional love for us when our prayers and words fail us. Crying is a form of mental and emotional house cleaning. Crying purifies the soul and removes the depression and despair that troubles us..

Free is Price LESS