You know what you don't want, you already have it.... You know you have it because it causes you pain. Now how do you get rid of what you don't want? It is simple, release it, let it go back into the invisible world from where it came. Don't fight with it, focus on it or give it any more power in your life than it already has. Simply release it.....
"I can't release it," you say.
You can't release it because you are attached to it. You are holding on to your "don't want" for a reason. Discover the reason and you will be able to release it instantly...
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