Find Your Inner Peace by letting your INNER GROUCH speak!
I feel peaceful and calm most of the time because I don't suppress my inner grouch. I allow it to speak into thin air where it feels relief without harming anyone in any way. When I resist my inner grouch or try to ignore it, I become a very unhappy person, moaning, bitching and complaining about everything. Now that I have given my 'inner grouch' a voice without feeling guilty in any way, I feel peaceful and calm most of the time. Try it, you'll like it. You can anonymously bitch about whatever it is that makes you feel bitchy in the comment section of this post.