Self-Love SIMPLY Explained.

Self-love is any thought or action that makes you feel good about being you. Self-love is not about being perfect or reaching high standards it's about accepting yourself EXACTLY as you are again and again.

Thoughts and actions that makes you feel stressed,  tired or irritable are not self-love thoughts and actions, they are thoughts and actions that are abusing you rather than inspiring and empowering you.

Self-love is also about being kind to yourself always and in all ways and forgiving yourself quickly when you make a mistake.

Be Kind To Yourself First Then Extend Kindness to Others

Today, after you extend kindness to yourself, I ask that you extend kindness to me by supporting my blog writings with a donation. 

In exchange for being kind to me, I will extend kindness back to you multiplied by giving you a FREE copy of my highly acclaimed Self-Love Mastery program. (See testimonials below)

To donate and receive your copy of my program, click donate  button.

Frederick Zappone

SELF LOVE MASTERY TESTIMONIALS

• Frederick this new paradigm of self-love that you are teaching is truly revolutionary. I'm glad I've embarked on your Self-Love program. It is exactly what I have been looking for to wake me up to the habits that no longer serve me so that I can install self-loving thoughts and behaviors. - McKinley Williams, Los Angeles

• Mr. Zappone your Self-Love program has opened me up and improved EVERY area of my life. My self-awareness, confidence, energy and motivation has grown by leaps and bounds. And my sense of well being has increased too. I highly recommend your program. I only wish I had done this sooner. Tina Moore, UT

• As a result of doing the things you suggested in your self-love program, I noticed that the other things I wanted to achieve, besides loving myself more, started to manifest by themselves, as if by magic. Who would of thought that self love could make miracles happen but it does. Thank you. - Maria B. Australia

• After a week of buying your program, I'm already noticing changes. I had frequent heart palpitations due to anxiety, which have disappeared. My cravings for sweets, which made it nearly impossible to lose weight and are now non-existent. I still have a lot of work to do, but I can't wait to see what happens in the future. - Michael D., VA

• Thank you for all your wisdom, Frederick. I look forward to more of your insights..---brilliant messages full of fantastic thoughts. - Abby C. NYC

• I have been on the spiritual path from age 14, read hundreds of books on positive thinking, so I know your insights are the truth. I look forward to learning more from your program. - Marie J., Beaumont, Texas

• Thank you for your self love mastery program. There were times when I wasn't sure about it, but looking back now I see that you have launched me onto the path that I needed to take. I have had a number of important insights and I am now moving in the direction I needed to go. I feel confident that I will reap the benefits I was hoping for. - Thank you Frederick. Geneviève, Alabama

• Thank you Frederick for your program. It has been more helpful than years of going on and on to people about my problems and more helpful than talking with various professionals. I think that it's not only your perspective but it's your delivery. . Thank you sincerely for your program. - Lily W. Montana

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Copy of my Self-Love Mastery Program

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