1. Nothing can discourage or defeat you except your very own thoughts OR your thoughts about other people's thoughts.....STILL your thoughts.
2. What other people think of you is NONE of your business while what you think of you is 100% your business.
3. Replaying over and over again in your mind a hurtful thing a person said or did to you ALLOWS that person to hurt you over and over again.
4. Life gets better when you take very good care of the people who take good care of you.
5. Putting other people first all the time will put you back at the end of the line.
6. Self love is any thought or action that makes you feel good to be you while self-abuse is any thought or action that makes you feel bad.
7. Feeling negative ALERTS You that your attention is FOCUSED on what you don't like or don't want while feeling positive is a result of focusing on what you do like and do want.
8. Your are so much stronger and smarter than you know and not nearly as dumb and as weak as you fear.
9. Thoughts produce feelings. Thoughts make you feel stronger or weaker. Choose thoughts that strengthen you.
10. Feelings are the first physical evidence that you are attracting something (good or bad) to yourself. Don't like what you are attracting, change your thoughts. Changing your thoughts will change your feelings which will change your results.
Frederick Zappone, Author(The reason for this is most people don't know it exists)