I feel negative too much of the time, what should I do?

ANSWER: The first thing to do is not make yourself wrong, beat yourself up or criticize yourself for feeling that way because all that will do is make you feel more negative. 

The easiest way to make negative feelings go POOF is to 'feel what you feel' without judging what you feel in any way. If you do that while focusing on things that make you feel good about being you, your negative feelings will dissolve naturally.  For a more in-depth understanding of how to dissolve negative feelings read:

How to 'BURN OFF' Negative Feelings Quickly


No comments:

Post a Comment