I feel negative too much of the time, what should I do?

ANSWER: The first thing to do is not make yourself wrong, beat yourself up or criticize yourself for feeling that way because all that will do is make you feel more negative. 

The easiest way to make negative feelings go POOF is to 'feel what you feel' without judging what you feel in any way. If you do that while focusing on things that make you feel good about being you, your negative feelings will dissolve naturally.  For a more in-depth understanding of how to dissolve negative feelings read:

How to 'BURN OFF' Negative Feelings Quickly

 

Coloring Reality

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Our negative feelings color reality for us. They cause us to jump to conclusions and take actions that result in us attracting to ourselves the very negative situations we were trying to avoid in the first place. The solution to this problem is to never come to a final conclusion or take an action until you are feeling good about yourself. Conclusions made and actions taken when we feel good attract good things to us, it is the law.

At the end of your Rope? Tie a Knot in it and Hang on.

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The fastest way through a negative feeling is to feel what you feel. At first the feeling will intensify and then it will begin softening until you do not experience the negative feeling at all. Resisting a negative feeling makes it stronger and postpones the inevitable of dissolving it naturally by feeling what you feel. Negative feelings are trapped emotional energy moving deeper into your body rather than through it. When you 'feel what you feel,' you are in the process of releasing those feelings.

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