Why it is PERFECTLY okay to be in a ROTTEN, STINKIN mood. Why it is even advisable.

If you have been into self-help work for awhile (aka, self-love, law of attraction, etc) you know people preach a lot about being in a good mood. They preach this because they believe being in a good mood is the secret to attracting good things.  While that may be true, pretending you are in a good mood when you are not causes people to live against their truth. Here is what I mean:

If you are in a bad mood and criticize yourself for being in it, it makes it harder to get out of it. If you think it is wrong to be in a bad mood, you will instinctively resist being in a bad mood which will intensify and make your bad mood stronger. 

The fact is we are in a bad mood for a reason.  Once you find the reason for being in the bad mood, you will be able to do something about the situation that is caused you to be in a bad mood in the first place.  

Accepting you are in a bad mood when you are in it will allow you to pass through it quickly while resisting a bad mood will cause you to be in a bad mood for a lot longer than is necessary.

The quickest way out of a bad mood is ALWAYS through it. Anything else you do with your bad mood will make it persist.  The fact is, it is your constitutional right to be in a rotten, stinking, pissed off mood. There is nothing wrong with being in such a mood, it our resistance to our bad moods that cause us trouble.

 Frederick Zappone


 

Thinking CUTS YOU OFF from Feeling (Short Article)

When absorbed in thinking we are cut off from our feelings. Jobs requires us to constantly think, think, think. As a result we rarely know how we feel until we get home and it safe to feel again. And that is when we notice what we did to our body by thinking too much and not checking in with our feelings, during the day, often enough.

For better mental and emotional health get into the habit of checking in with your feelings multiply times during the day to see if you are making yourself stronger or if you are making yourself weaker. 

By checking in with your feelings, more often, you won't end up being totally exhausted at the end of your day and wondering why. Your feelings are always monitoring how well you are taking care of yourself. Check in with them regularly.

 -- Frederick Zappone

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Self-Love Program For TEENS

Teenagers who loves themselves sufficiently never do harm to themselves or others, they never bully or intimidate people or show disrespect to the adults in their life. Teens don't need more 'rules and regulations,' they need more compassion, 'life guidance' and understanding based on the principles of unconditional love...

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The Self Love program shows teens how to become the master of their thoughts and feelings rather than ending up the victim of them or make other people the victim of them.

The program shows teens how to manage their strong and sometimes turbulent (even violent) emotions in such a way that they do no harm to themselves or others. The program also shows them how to process their 'reactions' privately and respond appropriately so everyone wins.

If you are a teacher, educator, trainer, mental health professional, once you buy your copy of my program, you can distribute copies of my program to as many teenagers as you want FREE of charge. For more information about my program or to order your copy of it. visit, lovesolvesall.com

See program testimonials below.

Frederick Zappone

• Frederick this new paradigm of self-love that you are teaching is truly revolutionary. I'm glad I've embarked on your Self-Love program. It is exactly what I have been looking for to wake me up to the habits that no longer serve me so that I can install self-loving thoughts and behaviors. - McKinley Williams, Los Angeles

• Mr. Zappone your Self-Love program has opened me up and improved EVERY area of my life. My self-awareness, confidence, energy and motivation has grown by leaps and bounds. And my sense of well being has increased too. I highly recommend your program. I only wish I had done this sooner. Tina Moore, UT

• As a result of doing the things you suggested in your self-love program, I noticed that the other things I wanted to achieve, besides loving myself more, started to manifest by themselves, as if by magic. Who would of thought that self love could make miracles happen but it does. Thank you. - Maria B. Australia

• I only bought your program a week ago and already I am noticing changes. I had frequent heart palpitations due to anxiety, which have disappeared. My cravings for sweets, which made it nearly impossible to lose weight and are now non-existent. I still have a lot of work to do, but I can't wait to see what happens in the future. - Michael D., VA

• I have been on the spiritual path from age 14, read hundreds of books on positive thinking, so I know your insights are the truth. I look forward to learning more from your program. - Marie J. Beaumont The Lemonade Diet

• Thank you for all your wisdom, Frederick. I look forward to more of your insights..---brilliant messages full of fantastic thoughts. - Abby C. NYC

• Thank you for your self love thought program. There were times when I wasn't sure about it, but looking back now I see that you have launched me onto the path that I needed to take. I have had a number of important insights and I am now moving in the direction I needed to go. I feel confident that I will reap the benefits I was hoping for. - Thank you Frederick. Geneviève, Alabama

• Thank you Frederick for your program. It has been more helpful than years of going on and on to people about my problems and more helpful than talking with various professionals. I think that it's not only your perspective but it's your delivery. . Thank you sincerely for your program. - Lily W. Montana