Giving up Fear, Doubt and Worry


There are real fears that keep you physically safe and their are imagined fears that rob you of your power and take your peace of mind away from you. The problem is, most people don't know the difference between real or imagined fears and because they do not, they unwittingly become ADDICTED to fear in some form.


Worry, anxiety, depression, anger, shyness, despair, hopelessness, agitation, angst, anxiety, aversion, chickenheartedness, cold feet, cold sweat, concern, consternation, cowardice, creeps, despair, discomposure, dismay, disquietude, distress, doubt, dread, faintheartedness, foreboding, fright, funk, horror, jitters, misgiving, nightmare, panic, phobia, presentiment, qualm, revulsion, scare, suspicion, terror, timidity, trembling, tremor, trepidation, unease, uneasiness, stress.

You weren't born addicted to fear, you were programmed to be addicted to fear and the longer you live, the more fearful you will become unless you put a stop to it now. When you were younger, you weren't addicted to fear, you were addicted to resisting or rebelling against fear.  Think back to all the times you wanted to do things your parents didn't want you to do.  Here are some examples

They didn't want you to stay out late. They didn't want you to hang out with this person or that person. They didn't want you going to this place or that place.  They warned you about taking drugs. They warned you against the evils of drinking, smoking and sex outside of marriage, etc.

Your parents told you all of the don't of life because they were trying to keep you safe. Unfortunately in trying to keep you safe they unwittingly programmed you with their fears rather than having you focus your attention on the things that made you feel good. So when you got into your rebellious stage, you weren't rebelling against your parents so much as you were rebelling against all of their fear-based instructions.  

Why did you rebel with so much passion? The answer is simple, fear doesn't feel good.  It separates you from yourself, it makes you of two minds, one fear-driven, one love-driven. The problem with resisting or rebelling against fear is that you are doing the very thing that, in the end, will make you hopelessly addicted to fear UNLESS you take a stand and make a major attitude change now.

In order to break your addiction to fear, it requires that you become committed to trusting your good feelings more than your bad ones. Trusting your positive feelings more than your negative ones.  Trusting your hopeful feelings more than your fearful feelings.  Trusting your confident feelings more than your worrisome ones. Trusting your secure feelings more than your doubtful ones.

Positive feelings means you are thinking thoughts that are guiding you to what you want. Negative feelings means you are thinking thoughts that are guiding you away from what you want. Your feelings are your most valuable asset, properly understood, your feelings will guide you in creating a heaven on earth for yourself.  However if you ignore your feelings or misunderstand them, you will create a hell on earth for yourself full of drama, misunderstandings and unintentional hurts and disappointments.

To learn more about your feelings, subscribe to my Feeling Good, No Matter What, Newsletter.  Once you do, you will learn how to use your feelings to guide you in producing incredible results in your life with very little effort at all.  The newsletter explains why when you can't fully express yourself, you will automatically depress yourself or feel upset. From reading the newsletter, you will also find out how to easily dig yourself out from under any dark emotion you feel. My newsletter will allow you to develop an addiction that serves you and the people you love, the addiction to feeling good, no matter what.


Subscribe now to my Feeling Good Newsletter. A subscription to my newsletter normally runs $50.00 a year but as a reader of my Inspired Living blog, for a limited period of time, you can subscribe to my newsletter for $15.00.   -- Frederick Zappone 

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