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Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Tuesday

YES, it is True, People Hold Onto Fear. Why?

To feel fear for more than a short period of time you must hold onto it. Some people hold onto fear as a way to survive. These people will definitely survive but they will not thrive and prosper.   

For some people feeling fear makes them feel safe and protected in some crazy way I cannot explain.  More than anything FEAR is a habit of thought that was programmed into us early in life and reinforced in us daily by the media and well meaning friends.  

To break the habit of fear you cannot make yourself wrong for feeling fear when you do.  Embracing and accepting  fear when you are feeling it takes some of the sting out of it.  

Resisting fear makes fear persist.... 

Instead of resisting fear, observe it, BLESS it and allow it to harmlessly pass you by like clouds in the sky and it will   This method of releasing fear take practice but it is worth it because you are worth living a life free of fear's tyrannically ways of attempting to control and direct your life. 

Resisting fear blinds you to experiencing the unlimited power living within you that will allow you to create your life exactly the way you want it to be. Embracing fear takes power away from it and allows you to experience your unlimited powers that lives behind fear's shadowy wall. 

How To Tell the Difference Between REAL VS. IMAGINED Fear

If there is nothing within 6 feet of you that you are afraid of, then your fear is imagined, not real.  Imagined fears are paper dragons. They are all bark, no bite. Believing what you are feeling is real fear can prevent you from moving beyond your imagined fears.  Don't misunderstand me, your 'feelings' of fear are real because your feeling are always real but that doesn't mean the fear itself is real..


 
Copyright 2019 By Frederick Zappone 

My previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/



Thursday

How to Avoid Being SEDUCED By Your Fears

As long as you are an unwitting (unconscious, thoughtless) slave to your fear thoughts, you will never be able to thrive and prosper.  

The sole purpose of fear thoughts is to make sure you survive but those thoughts do not exist to help you thrive and prosper.

Fears thoughts are always designed to make sure you play it safe and never take chances or risks.  Fear thoughts make you feel bad.

Fear thoughts feel real because your feeling are real. That being said just because your fear thoughts 'feel real' that does not mean they are telling you the truth about what you can be, do, or accomplish.  

Fear thoughts makes you feel less than the magnificent, powerful person you truly are..  Fear thoughts makes you live a small life. They make you shut yourself down, hold yourself back.  They stop you from acting on your inspired ideas and seeing them come true. The very worst thing 'fear thoughts' do to you is STOP you from being a full blown you. 

Fear controls you by flooding your mind with an abundance of thoughts that you are not worthy or deserving of what you want.... Those thoughts are LIES come from the liar living between your ears. No thought that makes you feel bad is ever the truth about you.

Until you become the master of your fear thoughts, fear thoughts will be your master and stop you dead in your track from creating the life, that deep down, you always knew you could have.

The first step to becoming the master of your fear thoughts is to become aware of all the ways your fear thoughts run and/or control your life.  As long as you are unaware of how fear thoughts are controlling your life, you cannot become there master.

If you have questions about mastering your fear thoughts, post them in the comment section and I will answer them for you.

Frederick




Support this blog with your donations: The NUDE Writings of Frederick Zappone (A blog that reveals the naked truths about life) Your donations in support of my nude writings guarantees that I'll never have to 'withhold' the naked truth about life from you because someone is controlling the content of my writings with their corporate dollars. (No advertisers allowed on this site)

Sunday

The ONLY Known CURE for WORRY.

You cannot think your way out of worry. 

Any attempt on your part to think your way out of worry will make you worry more. And the more you worry the more you increase your chances of a becoming a victim of worry rather than its master.

Worry is fear thought and whether you know it or not, fear thought pushes what you want away from you rather than attracting what you want to you. Nothing good ever comes from worrying. All worry does is makes a bad situation worse. It never makes a bad situation better.

The only know permanent cure to eliminating worry from your life is ACTION.  Not just any kind of action, only actions that inspire or empower you in some way and make you feel good about being you..

You weren't born to worry, you were programmed to worry. You see if people, institutions or organizations cannot get you to worry, they cannot control your thinking or behavior.

The belief in loss, lack and scarcity is what causes people to worry. 

If you knew there was no such thing as lack or scarcity and if you knew every loss you experienced would be replaced with something better and more valuable to you, would you ever worry? Of course not...  

Until you change your belief that worry is no longer necessary, in your life, taking ACTIONS that make you feel good to be you or that inspire and empower you in some way is your cure for worry.
 

WARNING: Worry is seductive because it creates such a strong negative feeling in our body.  The naked truth is the only thing that makes worry worse is thinking about it while taking 'feel good' actions will make your worry feelings disappear from your body quickly..

I use 'worry thoughts' as an ALERT signal to take feel good actions which always results is me effortlessly thinking 'feel good' thoughts and experiencing 'feel good' feelings.

Giving up worry take time and practice so be kind to yourself as you work on becoming a master of worry rather than it's victim..


Support this blog with your donations: The NUDE Writings of Frederick Zappone (A blog that reveals the naked truths about life) Your donations in support of my nude writings guarantees that I'll never have to 'withhold' the naked truth about life from you because someone is controlling the content of my writings with their corporate dollars. (No advertisers allowed on this site)

Wednesday

Jesus and the Manchester Tragedy

The Manchester tragedy stirred a lot of righteous anger in people's hearts but hating violence does not make violence go way.

And pointing out to everyone else what a 'f*ck up' world we live in does not make the world better for anyone. It only makes people more afraid and feeling more powerless than they felt before.

The reason Jesus said 'Resist not evil' is because when you resist evil, you contribute to evil persisting in the world.

Your negative thoughts about evil, whether you understand it or not, contribute to the violence and evil we have in the world. Why? Because you are still believing that the power of fear is more powerful than the power of love.

When you don't resist evil, you are free to love all those different than yourself. However when you are resisting evil you have very little time to love yourself let alone love anyone different than yourself.

No one who loves themselves sufficiently would ever think of harming themselves or others.

Terrorists are people who hate themselves so intensity that they only way they can deal with that level of self-hatred is to project it out onto other people and kill them as a way of getting rid of the evil the terrorist sees in their world.

The Terrorists see people who think differently than they do as their enemy and we see terrorists as our enemy. As long as we look at each other that way rather than seeing we are all son's and daughter's of the King, world peace will never become our shared reality.


Monday

Be Gone All My FEARS

Nothing removes fear, doubt, worry and anxiety from your life faster than when you take the time to love yourself more. 

Self-love is one of most important things you can for for yourself and yet people, out of pure ignorance, refuse to see self-love as something that can make all of their troubles disappear with effortless ease.

Self-love is not narcissistic or self-centered in any way. Self-love is a very powerful act of self-care. Without taking very good care of yourself you will not be able to take good care of others. 

A lack of self-love is the primary reason for people abusing themselves or allowing other people to use and abuse them. 

Most people think they know what self-love is when self-love is so much more than what they think. The fact is self-love is so powerful that it can makes the things going wrong in a person's life turn out right. That is how power true self-love is.  

When you love yourself sufficiently all negativity will vanish from your life like magic. To learn more about the power of self-love, click here

Thursday

How I'm Handling My Fears About AMERICAN Politics

I am no different than a lot of people, what is going on in American politics is scaring me.. What's worse is that the American people are scaring me.  We as a nation have become so divided in our thoughts and political beliefs about Trump that fear mongering in America is at an all time high. We have lost our ability to be civil with one another about our differences of opinion over Trump.  

The truth be told, I don't know what to believe these days because everyone seems to be twisting the facts for their own purposes. I honestly don't know if Trump is a saint or a sinner, only time will tell. In the meantime, I choose not to participate in conversations with people that could increase my fears about American politics.

HERE IS HOW I HANDLE MY FEARS

When I feel fear, I don't resist it, I allow it to harmlessly pass me by like clouds in the sky and it does.  My journey on the path of self-love taught me how to do that. My journey taught me that when I am living in fear I am not loving myself, I am abusing myself.

The biggest lesson I learned, on my self-love journey,  is that fear is only a problem for me when I resist it. In fact, when I resist fear it grows in strength and power over me. It causes me to become stressed out and if I don't rein in my fears they can make me a basket case.  However, when I face my fears head on they dissolve naturally.

The other lesson I learned on my self-love journey was to trust and honor my positive feelings more than I was honoring and trusting my negative feelings. I was giving my negative feelings way too much power, in my life, causing me many a sleepless night. 

I learned that I had somehow allowed myself to become afraid of my very own thoughts and feelings and the fear of my own thoughts and feelings didn't end until I starting embracing my fears. 

I did that by literally loving my fears to death. By doing that I starting loving my fears right out of existence. 

It was when I got sick and tired of being afraid and scared of every little thing that I embarked on my personal self-love journey where I would learn to love everything about myself that, in the past, I had resisted, disliked or hated in some way.

Because of my self-love journey I have learned how to live in peace and harmony with the good and bad parts of me, with both the saint and sinner sides of me.

For those of you are who interested everything I learned about making fear disappear from my life I put my experiences on how I did that into a program I created called the 21 Day Self-Love Program, you can read about it by clicking here.




 


Saturday

I Choose Love Over Fear..

Mainstream media, on a daily basis, attempts to fill our minds with conflict, controversy and self-doubt.  Instead of what the media attempts to feed us we can choose to feed ourselves thoughts of love and kindness that inspire and empower us  to love, inspire and empower all others different than ourselves.  - Frederick Zappone
 



Sunday

Worry Your Way to PEACE Of Mind (Paradox Explained)

Worry your way to a peaceful state of mind sounds like a paradox but it's one paradox easily explained. Let's begin with a little bit of science.

Science has discovered that our brain translates every thought we think into a chemical equivalent and then delivers those chemicals (for better or worse) to every major organ of our body by way of a messenger molecule. This explains why we feel the way they do.  This discovery has enormous implication in our lives. Let me explain.

Every time we worry our brain translates those thoughts into bad chemicals that are then delivered to every major organ of our body by way of the messenger molecule. These bad chemicals compromise our immune system and makes us susceptible to serious illness.  

Our body when not compromised with 'worry thoughts' has an AMAZING ability to heal itself. That, in part, explains why some people with terminal cancer are able to achieve fully restored health.  

I have interviewed several people who made a complete recovery from 'terminal cancer' and to a person they told they gave up worry thoughts completely. They credit giving up worry thoughts along with forgiving themselves and others (for the things that have gone wrong in their life) as the reasons they achieved fully restored health.

From my conversations with these cancer survivors and from my own personal 'life experiences' I can tell you the easiest way to give up worry thoughts is to worry like hell. 🌝 I shall explain.

Telling someone who is worrying that worry is not good for them or that they shouldn't worry when they are worried is ludicrous.  When you tell them such nonsense you are really asking to squash or pretend they are not worried when they are.

The quickest way through worry is to go with it rather than resist it.  You see when you resist 'worry thoughts' they increase in strength and power over until you have no control over your worry thoughts at all. However, if you really get into worry, if consciously worry, your worry thoughts will starting melting away from you like magic..  

Let say you are worried that you might have cancer. Instead of resisting that worry, really, really get into it per this example

I am afraid I have cancer, I am really, really afraid I have cancer. What if I have cancer, I might die if I have cancer. 

I am so terrified of cancer. Why am I so terrified of cancer? 

Everyone has told me what an awful disease cancer is, they advertise it on TV all the time so I must fear it.  

But if I fear cancer doesn't that make my fear grow stronger and gain in strength and power over me?  

Okay, I am afraid I have cancer but I don't want to go to the doctor's because they are paid to find things wrong with me.  

But I should go to the doctor's because everyone says I should but it is my life and I don't want to go. 

Would I go to the doctor's if I was not afraid I had cancer. 

If I was not afraid I had cancer, I wouldn't be worried about having cancer. And if I wasn't worried about having cancer I would have no reason to go to the doctor.  

Is my fear of cancer causing me to create cancer inside of me. Have I already created cancer inside of me. If one person cured themselves of cancer, I can too.  

I have nothing to fear but my own thoughts and boy do I ever fear my own thoughts. I need to stop fearing them.

I either have cancer or I don't. If I don't, I have nothing to worry about and if I do, worry won't make it better. What should I do, what should I do... I am so confused. 

Is my resistance to my of fear of cancer causing me to create cancer inside of me?  It feels like it is but what do I know I am just a stupid person who doesn't know much of anything.

Stupid or not, it is my life, I have to do what feels right for me to do regardless of what other people think. I have seen too many people I know have cancer who went the traditional way and died from the toxic chemical they were given.

Cancer is big business, a multi-billion dollar industry, they have no profit motive to cure cancer. They talk about the people they save from cancer but they never talk about the people who die of cancer because of the toxic poisons they take to kill the cancer. Besides, if I have cancer, whether I live or die, the professionals still get paid. 

No one can have the interest I have in saving my own life, I have to decide what is best for me. If I turn over the health of my body to a doctor. If I give up all responsibility for my body getting well and its dies because I trusted a doctor rather than myself, it is no sweat off  the doctor's nose if I die.. His life goes on...

I could use the doctor as my consultant but be the person who makes the final decision about what's best for my body. I could do that or I could just quit worrying about it and go on with living my life. 

I have read of people with terminal cancer who did just that and in the process of giving up worry and going on with their life their cancer went POOF for reasons the doctors cannot explain

I don't want to go to war with my body. I want to live in peace and harmony with my body. I need to think better thoughts about my body...
 
Keep your rambling worry dialogue up until you either get bored with the worry or you begin to feel lighter and brighter instead of heavier and depressed when you are resisting your worry.

The alternative to really get into worrying about a situation is to use worry as an ALERT signal to shift your focus to thoughts and actions that make you feel good about being you.  

If worry has got you by the throat, going through it, as described above is the fastest way to get out of it.  If you got questions about going through worry to dissolve it, post a comment below.



“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” ― Dalai Lama XIV

“Instead of worrying about what you cannot control, shift your energy to what you can create.” “Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.”― Corrie ten Boom



Related Reading:

The Story He Told Himself Made His Cancer Disappear

(Be sure and read the comment a man from india posted about the referenced article)



Friday

The Powerful and Crippling Relationship Between Money, Shame, Pain, Embarassment and the Law of Attraction

Today, I wrote a series of six different articles, including this one, about why people find it so hard to make the money they want. The simple fact is worry thoughts produce 'negative creative thoughts' that cause you to unconsciously push away from yourself money-making ideas and opportunities that would work for you.

Here is the problem, if you were shamed, embarrassed or people got angry with you about money during your growing up years and into your late twenty's, you are programmed to fail financially regardless of how hard you work to become financially successful.

The articles I wrote today will release and remove from you the unacknowledged shame, pain and  embarrassment you have about money that, so far, have stopped you from becoming the financially independent person you've  always dreamed of becoming.

LET ME BE CLEAR HERE

When it comes to shame, pain and embarrassment around money, no one has had more of it than I've had.  I don't blame anyone for it because none of the people who shamed or embarrassed me around money had any idea what they were doing to me. They were just doing to me, unconsciously, what others had done to them. Some of the shame and pain I experienced around money was so severe that thoughts of suicide floated through my head.

The fact is, it's the spiritual birthright of each of us to 'thrive and prosper' financially but that cannot happen as long as people are stuck with self-defeating beliefs about money that push money away from them rather than attract it to them.  

GIVING YOU A HEAD'S UP  SO YOU DON'T GO CRAZY ON ME.

My articles (see list below) includes information about my Money Secret Program and my Money Coaching PDF file. 

My program and coaching file will give you the REAL LIFE education you need about money so you are free from the 'mental and emotional' constraints that have stopped you (or at least slowed you down) from become the financially powerful person you are meant to be.

IMPORTANT TO KNOW: My Money Secret Program is not a money maker for me.  It is an educational program available to you by a donation in the amount of your choosing.

My Money Secret Program and Coaching PDF file that comes with it will set you straight about the true nature of money. As a result of reading my information,  you will no longer be baffled or confused by the bullshit other people have fed you about money that, so far, has prevented you from being in full control of your life and your financial destiny. 

Enjoy your Money Reading Adventure and if you have questions or comments be sure and post them. All thoughtful comments will be posted and responded to, the disrespectful ones will be deleted.

 

  

If Fear RULES Your Life, It Will Guide You To Tragedy

I can allow myself to become a hostage to the fears created by the thoughtless and violent actions of others or I can live a life unafraid.  

Living a life unafraid is freedom. Living a life in fear is to become a prisoner to the unkind thoughts and violent actions of others.  

I have no control (or power) over what bad people do but I do have total control over which thoughts I will think.  

I can choose to focus on thoughts that inspire and empower me or thought that discourage and depress me. And since I like feeling good about being me, I only choose thoughts make me feel great to be alive.

Today Affirmation, January 6th - #1742


 Got questions or comments about this post, click here


Monday

Love Whispers, Fear ROARS.





Love is All I Know: By Frederick Zappone: Amazon.Com, Kindle, http://j.mp/ZD95Nz

Dying to be Me: I will BUY this book for you, if you cannot afford it.



 Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing By Anita Moorjani

After reading Anita’s book, my 95 year old mother said that a wave of peace overtook her and replaced the fear, anxiety, and stress of what the great unknown brings. In fact, everyone who read of Anita’s 'near death' experience, including my children, felt that they had a new lease on life and vowed to me to always, above all else, love themselves, to treasure their magnificence, and to banish all potential disease-producing thoughts from their daily lives. While I’d been writing about these ideas, Anita had brought it all home in the world of experience. - Wayne Dyer


In this truly inspirational memoir,Anita Moorjani relates how, after fighting cancer for almost four years, her body-overwhelmed by the malignant cells spreading throughout her system-began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks . . . without a trace of cancer in her body! Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. As part of a traditional Hindu family residing in a largely Chinese and British society, she had been pushed and pulled by cultural and religious customs since she had been a little girl. After years of struggling to forge her own path while trying to meet everyone else's expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself . . . and that there are miracles in the Universe that she had never even imagined. In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being! This is a book that definitely makes the case that we are spiritual beings having a human experience . . . and that we are all One!

If you want this book and truly cannot afford it, I will buy it for you.  
If you need me to buy it for you, contact me by clicking here

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HEALING: Looking the Newtown Massacre Straight in the Eye.



I believe in looking horrible things straight in the eye, I didn't always.  At one time I was so cowardly, when my own daughter died unexpectedly, I couldn't bring myself to attend her funeral. One of the most painful mistakes of my life.  These days I do look at horrible things straight in the eyes.  It has been the fastest way, for me to HEAL myself from events that have caused me deep pain.  In looking at the Newtown Massacre straight in the eye, the thing I was most afraid to look at were pictures of the victims. However because I don't like feeling afraid, I did what I feared the most, I looked at the picture of 15 of the victims. As a looked at the pictures, fear melted away I was filled with smiles, tears, love and compassion for them and everyone I know... May love be your only guiding light in life, it is mine..




(Top row from left) Charlotte Bacon, Daniel Barden, Olivia Engel, Josephine Gay, Ana Marquez-Green. (Middle row from left) Dylan Hockley, Catherine Hubbard, Chase Kowalski, Jesse Lewis, James Mattioli. (Bottom row from left) Grace McDonnell, Emilie Parker, Noah Pozner, Caroline Previdi, Jessica Rekos
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Living in PEACE with the NEWTOWN Massacre

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In order to achieve peace of mind about what happened in Newtown, we all have to search for answers, answers that makes sense to us, answer we can live with, answers that give us peace of mind.    I have searched for answers and these are the answers that work for me.

Many people are saying guns are the problem....

Guns are not the problem...  It is guns in the hands of  crazy, unbalanced people that is...

Take their guns away and they will find some other way to do harm to innocent children. As an example, this article below about what happened in China the same day the Newtown Massacre happened.... 

Man slashes 22 children near China school

http://articles.latimes.com/2012/dec/14/news/la-man-slashes-22-children-near-china-school-20121214


AND IF YOU DIG INTO THE NEWTOWN MASSACRE STORY FURTHER you will discover the mother of the killer was a gun obsessed FEAR driven women who taught her son everything she knew about fear.... And uncontrollable, irrational fear is what drove her son to become the person he became... (Article about the killer's mother.... http://www.belfasttelegraph.co.uk/news/world-news/mother-of-sandy-hook-gunman-adam-lanza-was-a-gun-obsessive-living-in-fear-of-societys-collapse-16251468.html

PURE AND SIMPLE, WHEN FEAR TAKES CONTROL OF A PERSON'S PERSONALITY, IT CAUSES A PERSON TO BECOME AN UNBALANCED, CRAZY, PSYCHOPATH WHO DOES CRAZY, IRRATIONAL THINGS LIKE TAKING THE LIVES OF INNOCENT PEOPLE WHO HAVE THE LOVE THE PSYCHOPATH DOESN'T HAVE....

Fear is the problem.........



Love is the Answer.......the only answer..

Thursday

You NEVER have a Money Problem....no matter what you think.


The financial life you have is the financial life you want... And denying that this isn't so stops you from changing your financial conditions for the better. The more you deny the truth of your financial life, the more you stay stuck never having enough. - Frederick Zappone, Money Coach.

No matter what you think, you never, ever, have a money problem. 

Money, in and of itself, has no power at all. 

Money is made up of paper, metal coins and numbers that are neutral by themselves. In other words, they have no power at all EXCEPT for the power you project into them. 

The problems you have around money can never be solved until you realize the problem is never money but how you think and feel about yourself.  

When you feel badly about money, you are feeling about badly about yourself using money as a way to project out from yourself what you don't love and accept about yourself. Any questions?

Giving people money doesn't solve their problems. However, showing them how to make plenty of money of their own, in the happiest way possible, does..


THE KEY TO CHANGE..... is to let go of fear


Anything you do around money, including pay bills or spending money that creates negative feelings in you pushes money away from you or keeps money at a distance from you, always just outside your reach. To started improving your attitude around money, read Bullet Proof Your Attitude, click here



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LET ME BE YOUR MONEY COACH 

To contact me,  click here

.

Sunday

Getting Rid of FEAR.....


Every so often, a fear shows up in a person's life that they cannot dissolve or make disappear from their life, no matter what they do.   It can be a real, imagined or irrational fear that goes deeper than their life experiences and circumstances can explain.  Where the fear comes from is anyone's guess.  If you believe in reincarnation, the fear you have might be an unresolved fear from a prior life.

A unresolved fear could have to do with love, relationships, money or a health issue. The fear could be the only thing that is stopping you from creating the life you want, your way.

The question is, if you have done everything you can do to make your fear disappear from your life and nothing works, how do you live with it?  How do you accept it?   The ultimate question is how do you make disappear from your life a fear that, no matter what you have done in the past, has only grown stronger in strength and power over you.

Fears you experience in secret never dissolves, they only get stronger.
Fear increases in power over you when you are afraid or ashamed of it.
Fear gets it power from you by living in the dark corners of your mind.
Fear exposed to the LIGHT of your conscious mind dissolves instantly..

 
One of the things that can make a person's deepest fear dissolve almost INSTANTLY is  by talking about it.  The talking about your fear has to be accompanied by the 'intention' of making it dissolve instantly. 

Without making that intention, you will only make your fear stronger rather than making it weaker until it disappear completely from your life.  And when you do talk about your fear, it is imperative you only talk about your fear to someone who can listen to you non-judgmentally.  

Fear and everything that is causing you to hold onto fear will dissolve in the presence of someone who can listen to you non-judgmentally and who knows the right questions to ask you to make your fear completely visible (conscious) to you. Once your fear is visible to you, it will unravel and the negative 'emotional charge'  that has kept the fear in place will drain out of your body until your fear has no power over you at all. 

Frederick Zappone 


Your donations in support of my inspirational writings are gratefully appreciated by me.


Friday

Resisting FEAR is the Stupidest Thing I ever Did.




Fear stalks me, it has ever sent I was a small child.  Not understanding fear, I trembled in its presence. I resisted it, ran from it, fought with it, cursed it, wrestled with it and hated it.  As a result of resisting fear rather than understanding it, I experienced anxiety and chronic depression for years. Fear paralyzed me and stopped me from taking actions that were good for me. Fear made me feel flawed and defective.  Fear caused me to have nightmares, it humiliated me, shamed me and almost destroyed me until I discovered, quit by accident, that fear is a paper dragon, all bark and no bite.


One particular night I experienced so much fear that I thought the devil, himself, was coming to take me home with him. My fear was terrorizing  me, so much so, that I thought about killing myself. In that moment when thoughts of suicide entered my mind,  I got so mad, so angry at  being afraid that I got up the courage to face my fear head on. The moment, I did, my fear, like a thief in the night, retreated into the darkness, out of my sight and peace descended upon me. 

That is the night I learned that fear resisted grows in strength and power over you while fear embraced and faced head on dissolves right before your eyes. 

FEAR COMES IN MANY DIFFERENT FORMS, SHAPES AND SIZES 

There are over 200 code words for fear; words such as worry, stress, anxiety, tension, depression, dread and cowardice to name just a few. Anything that makes you 'feel ill at ease' in your own skin is fear operating in the background of your life.   As a result of what I learned about fear, I started writing a twice monthly newsletter titled Feeling Good, No Matter what.  In my newsletter I share with others everything I know about making fear dissolve from a person's life with no effort at all. To sign up for my newsletter, read the information below.  As a matter of additional information, I also do Skype (voice only) and phone sessions with people who want to develop the ability to dissolve their fears with no effort at all.. To schedule a 45 minute Skypes or phone session with me, write me by clicking here   - Frederick Zappone



A SPECIAL OFFER FOR READERS OF MY INSPIRED LIVING BLOG

My Feeling Good, No Matter What, Newsletter is for people who want to feed their mind thoughts that STRENGTHEN them, inspire them to greatest and make their feelings bulletproof to the bad attitudes of other people. If you want to receive amazing insights twice a month that will make you a more powerful person than you ever dreamed possible, then my newsletter is for you. A one year subscription (24 Issues) of my newsletter is delivered to you via e-mail twice a month.  As soon as you subscribe to my Feeling Good, No Matter What, Newsletter you will receive your first issue that will put you on the track to becoming most powerful person's in your corner of the world.  The fee for a one year subscription to my newsletter is normally $50.00 but for a limited time only, readers of my Inspired Living Blog can obtain a one year subscription for only $15.00. - Frederick Zappone

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