Frustration is the feeling of being upset or annoyed, especially because of inability to change or achieve something.
When we are frustrated we are resisting what is. It could be a person, a situation, circumstances or event. It could also be not knowing how to achieve a goal that is important to us.
Instead of resisting or cursing what is, accept it and that will set you free to create will be. Frustration really is an ALERT signal to change your thoughts and actions to ones that make you feel good about being you.
Frustration is not an emotion you can bully into submission. The more you feel frustrated, the more frustrated you will become.
Instead of being frustrated with 'what is' become like the 'wind and water' and flow up, over, around or under 'what is' on your way to what you want rather than allowing frustration to make you feel ineffective.
To make the law of attraction work in your favor all the time you must learn to trust your good feelings more than you trust your logical mind. Good feelings always attract good things to you while thoughts from your logical mind do not always produce logical or good results all the time.
1. A belief is not a real for you until you feel it. 2. What you believe (good or bad) always come true for you. 3.Give up only one thing, give up all thoughts that live in opposition to what you want. 4. Nothing can defeat you except your own thoughts or your thoughts about other people's thoughts...still your thoughts. 5. You will never ever have the money you want until you change your beliefs about money. 6. Complaining about anything only attracts more of what you don't want. 7. Victims are people asking to be loved, accepted, understood and appreciated. 8. Say it often enough and your word becomes LAW in the Universe.
I used to be a very mild mannered person. I was quiet, never spoke unless spoken too. I was timid and shy and afraid of many things. I spent a great portion of my life trying to protect myself from being hurt and all that did was cause me to get hurt a lot.
The short version of my tragic past is I ended with two of my children dying unexpectedly which included my 18 month son John. I went bankrupt twice and ended up divorce twice.
Life for the longest time was a living hell for me. Then one day adversity pushed me too far and I came to life. I ROARED like a Lion and said NO! I would no longer allow life to roll over me. I would no longer be anyone's victim or be victimized by life. I would take every piece of shit life threw my way and turn it into gold and that is exactly what I did.
Today I have everything a person could possibly want. I have a woman who adores me, excellent health, money to do what I want when I want to do it and and children who love and respect me.
Adversity and tragedy does not come into our lives to defeat us, it comes into our life to wake us up to become the magnificent, powerful, lovable to the core people we were always destined to be.
I write to express to you various 'life insights' that work for me that may work for you too. I don't write for you to like me or make me rich and famous because neither one of those things has great appeal for me. I learned a long time ago that I could care about people or care what they think of me and I could not have it both way. I made the choice to love and care about people regardless of what people think of me.
From
a spiritual evolution standpoint Trump is the best thing that every
happened to this world. That's a whole other article for another day. The short version
is God created Trump (just like he created you and me). Ultimately God decides the role Trump
plays in his plan and as far as I can tell Trump is playing the part
God planned for him perfectly. The joke is really on Trump because he
has no idea how perfectly God is using him to bring peace on earth and good will to all humankind. 💖💖💖
Answer: You are not the first person who asked me that question and I doubt you will be the last. If you got into the habit, during your growing up years, of surviving by being unhappy, the thought of being happy threatens your survival. It doesn't threaten it on the physical level but it does on the emotional and psychological levels. Another way of saying this is if your parents were unhappy people, and they were your role models, chances are you will be unhappy too. For people who have not experienced genuine happiness, as an adult, happiness can feel like something outside their comfort zone. The normal way to be is to feel happy most of the time but most people aren't normal. I would suggest trying being happy for 30 minutes a day and see how that works out for you.
Happiness is your natural state. There is nothing you have to do or have to be happy, you just have to allow yourself to be happy and you will.
Many people are afraid to be happy because they blame happiness as the reason they get hurt unexpectedly or as the reason something bad happens in their lives when they least expect it.
The fact is bad things happen in the world whether you are happy or not so you might as well be happy. For some people being unhappy is the way they protect themselves from being hurt worse. Their logic for protecting themselves by being unhappy goes something like this:
'If I am unhappy and someone hurts me or something bad happens unexpectedly, it won't feel as bad as it would if I was happy and someone hurts me or something bad happened.'
Being unhappy is a vicious circle because being unhappy naturally attracts more unhappiness to you. The fact is, you are used to being unhappy just as some people are used to smoking cigarettes.
You give up unhappiness the same way you give up cigarettes, you just stop. It takes practice to stop one habit of thought and replace it with another. As I suggested earlier, practice being happy for 30 minutes at a time and see how that works out for you. If you have any questions about your happiness issue, leave a comment and I will respond to it as soon as I can. - Frederick Zappone
