The Automatic SQUASHING Yourself Machine..

The automatic squashing machine is the thing many people do to themselves the moment they feel something negative. Instead of allowing the negative feelings to harmlessly pass out of their body the way a baby passes gas, people squash their feelings, push them down, suppress them, resist them, depress them and then people wonder why they feel the way they do.

Medicating and sedating squashed feelings is a bandaid, it does not make negative feelings go away, it makes the feelings burrow themselves into the cells of the body causing people all kinds of unexpected health problems.

Squashing negative feelings has a cumulative effect.  It makes people feel tense, stressed out, worried, or anxious. In worst case situations, squashing negative feelings makes people feel hopeless, depressed, ineffective, even suicidal. 

Squashed feelings weaken the immune system causing people to experience serious illness when they shouldn't be ill at all. On the other hand,  people who have been coached by me to consciously release negative feelings as they show up, in their body, end up feeling lighter and brighter and more energetic and creative than they ever thought possible

If you would like to be coached by me on the various ways you can naturally release negative feelings so they cannot harm you in any way, write me. My fee for a 60 minute session is $50.00, a 30 minute session is $25.00. All sessions are confidential and are conducted via phone or skypes. The wait time for an appointment with me is currently running two weeks. If you would like to schedule a session with me or want more information, write me, Click Here

In The Moment Coaching Service

As a OPTION, I have a monthly coaching program where I coach people by texting them when they are experiencing difficulties with negative emotions. People heal faster when I coach them through a negative episode, in the moment, rather than talking to me at an appointed time. When clients text me with an emotional issue, I get back to them within 5 minutes. 

I am available to my clients from 8 AM to 8 PM, seven days a week.  My service is performed on a month by month basis, there is no long term contract. If you wish to make use of my monthly service or want more information, write me. Click Here - Frederick Zappone 

Calling All DEPRESSED and SUICIDAL People

I have to be honest with you. I don't know if what you are about to read will be of any help to you or not.  However, because I found my way out of 'depression and suicidal hell' after the medical profession failed me, I feel a moral obligation to share with you the information I have acquired that cured me. 

At one time I was a very depressed and suicidal person. I was actually that way for a very long time but few people knew it.  I felt deep shame. The only thing that stopped me from killing myself was the belief that if I tried, I would fail at that too. 


As you know, if you suffer from depression or suicidal thoughts, the last thing you want to do is burden other people with your problems.. You try to put on a 'brave' front' but it is not easy.  

If you are like I was, you always feel 'less than' other people.  Your strongest desire is to be loved and understood by people but all you end up experiencing is rejection and being misunderstood by others.  Your pain of feeling alone and separate from others can be excruciating at times.  

You spend a great deal of your life trying to run away from yourself and since you know you can't do that, you do whatever you can to numb your painful, shameful feelings of depression and suicide. 

You medicate and sedate your 'feelings' with drugs, pills, food, alcohol or sex. You take whatever you can and you do whatever you can do to make your worthless feelings disappear....  

And while you succeed in making your worthless feelings go away for a little while, sometimes as short as a minute or two, they always come back, stronger than before..

How do we come into this world as a happy baby
and end up a depressed and suicidal adult.

The answer is at once simple and complex, the 'forces of life' shape us into the adults we become.  The people, circumstances and events of our lives push and shove us 'this way and that' and if we haven't had a chance to find our inner anchor, our inner core, it is easy to be influenced and swept away by the attitudes of people who make us feel less than the magnificent, powerful people we truly are... 

WE ALL HAVE A STORY TO TELL THAT LED US TO BECOMING THE DEPRESSED, SUICIDAL PEOPLE WE NEVER WANTED TO BE. THIS IS MY STORY.

The 'forces of life' that shaped me in the beginning was pain. Lots of it, starting when I was six years old and my dad had a nervous breakdown and ended up in the hospital where he was given 'shock' treatments. 

When he returned home from the hospital, every time I got angry or upset my mother told me if I didn't stop it immediately, I would send my dad back to the hospital.... 

My mother's words put the fear of God in me because I adored my dad. The thought I could put my dad back in the hospital by being angry or upset really frightened me. From that point on, I suppressed or denied every negative thing I felt. Over time, suppressing, denying and lying about what I truly felt caused me to begin experiencing bouts of depression along with suicidal thoughts.  

As a small boy, the pain of suppressing what I felt was so awful for me, at times, I would lay on my bedroom floor, with the door locked, stabbing myself over and over again with an imaginary knife in the hopes that I could kill off the pain I felt inside of me........  

Then, when I was 7 years old (this may sound silly to you) a nun told me if I committed a sin and didn't get to confession before I died, I would go to hell and never see the face of God for all eternity. As soon as you she said that to me, for reasons I cannot explain, I felt like someone had delivered a fatal blow to my solar plexus and I burst into tears, the crying lasted for hours.

It was back then that I, unwittingly, learned how to focus on what I didn't want because I was terrified of going to hell and the awful things the devil would do to a 7 year old boy like me.

I didn't know it at the time but when you focus on what you don't want, you attract more of the same. Not knowing that caused me to attract more pain into my life instead of less.

The pain included being married and divorced twice, once to a woman who literally went crazy on me. She destroyed all my personal possessions and ended up in an mental institution.

In addition to attracting that kind of emotional pain , two of my children died unexpectedly, John at 18 months (a birth defect) and Beth at age 30 (medical negligence). She left four little girls behind ages 8 to 1 1/2 years old. I also attracted into my life two embarrassing bankruptcies. 
 
My life was an endless sea of emotional and physical pain until I decided to use the pain life threw my way to find a new way of thinking. A way of thinking that would set me free from my pain so I could create a life full of joy, inspiration, happiness, success and prosperity. I did just that for myself and you can too. 

Today, life is good, it is very, very good to me.

I have no debt whatsoever. I pay for everything with cash even though I have outstanding credit these days. I have excellent health, I take no pills or medication of any kind. And I have been in a loving relationship, the perfect relationship for me, going on nine years now. 


Friday, October 19, 2012

Everything I learned about how to change my thinking so I could change my life, I put into two publications so other people who are suffering like I once did, do not have to suffer any longer.  The two publications are listed below.  I have modestly priced my publications so money won't be a problem for folks who want to buy them. After purchasing my books, if you ever have any questions about the content, write me, you'll find my private email address inside the publications. - Frederick Zappone
 
 

BULLET PROOF YOUR ATTITUDE

Copyrighted 2012 By Frederick Zappone

TABLE OF CONTENTS 

1. The REALITY of Feeling Good, No Matter What
2. Your Power Lives in the Moment 
3. Understanding Brings Healing. 
      (Understanding What causes you to feel bad makes you feel good)

4. Whatever you make the Enemy, Has Power Over You
5. Feelings: Your Inner Guidance System
6. The Power To Make What Goes Wrong In Your Life, Turn Out Right
7. Why Being 'Against Anything' Destroy The Bullet Proof Attitude
     (And why being 'for things' strengthens your bullet proof attitude) 
 
8. The Elimination of All Fear Based Thoughts
9. Instant Insights – 'Life is Good' One Liners
10. How to Bullet Proof Your Feelings
11. Neutralizing Your #1 Power Robber
12. Suffering and Pain are Optional and Not Required
13. Letting Go In Order To Have What You Want 
14. Red Light – Green Light Feelings
15. The Truth Shall Set you Free But First It will Piss You Off 
16. Healing the ‘Feel Bad’ Nerves In Your Brain 
17. You Create It All 
18. Releasing Thoughts that Imprison You

Available for immediate download

Only $3.95

IMPORTANT INFORMATION ABOUT YOUR PURCHASE

After making your payment, click on the 'FREDERICK ZAPPONE' button located on the payment receipt page to receive your copy of Bullet Proof Your Attitude. Your satisfaction guaranteed or your money back.

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PUBLICATION #2

You can medicate and sedate your pain, you can tolerate and put up with your pain or you can embrace your pain and make it disappear from your life with no effort at all. Let me show you know....
 
In this publication I share with you everything you need to know to dissolve any physical or emotional pain you are experiencing, right now, without the need for drugs or pills of any kind.  

If you are currently taking prescription drugs for your pain, I am not suggesting you quit taking them. Quite the contrary, keep taking them and  along with them implement the 'embracing the pain' technique I share with you in this 'cutting edge' publication to speed up the process of making pain disappear from your body with no effort at all.







TABLE OF CONTENTS
 
1. Learn why feeling the pain, heals it.
2. Embracing pain causes no pain.
3. The 'Embracing Pain' Methodology
4. Reversing Disease By Reversing Thought.
5. Many things you know about pain are not true.
6. Pain is weakness leaving the body.
7. Making Pain Disappear Without Drugs.
8. Evolutionary Thoughts About Pain
9. Pain is harmless until you label it...
10. His Thoughts CURED him of Cancer (True Story - Documented)



BUY NOW...  - $3.97

Available for immediate download

IMPORTANT INFORMATION ABOUT YOUR PURCHASE

After making your payment, click on the 'FREDERICK ZAPPONE' button located on the payment receipt page to receive your copy of Embracing PAIN causes NO PAIN. Your satisfaction guaranteed or your money back.

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PURCHASE BOTH PUBLICATIONS FOR $7.77 

Available for immediate download

(To purchase both the Bullet Proof your Attitude and the Embracing the Pain Causes No Pain publication at the same time, click on the buy button below)
 

After making your payment, click on the 'FREDERICK ZAPPONE' button located on the payment receipt page to receive your copy of  Bullet Proof Your Attitude and Embracing PAIN causes NO PAIN publications Your satisfaction guaranteed or your money back.

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If you suffer from depression, you need to read the LIES about Depression.

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Disclaimer: The information contained in this blog post is for educational purposes only. This message is posted with the understanding that the author is not engaged in rendering medical advice or mental health therapy of any kind. If you have a medical condition that requires immediate attention, please contact your doctor or your local healthcare practitioner. If you decide to apply any of the information in this message to your own life, which is your constitutional right to do so, the author is not responsible for the consequences of your actions.

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Whether you realize it or not, you have been told many LIES about depression by well meaning but misguided people. In order for depression to disappear from your life, without pills, drugs or therapy, you have to learn what those lies are and replace them with the truth.  This is a start for you. 

To feel depressed from time to time is normal.  To remain depressed is abnormal. The thing that causes people to remain depressed is they resist and fight their depressed feelings rather than allowing their depressed feelings to harmlessly pass out of their body the way a baby passes gas.


Contrary to what the experts will tell you, depression is not caused by a chemical imbalance. A chemical imbalance is a result of the thoughts you are thinking that are causing you to feel depressed in the first place. Science has proven our thoughts have a profound, even lethal effect, on our body chemistry.  Negative thoughts depress the body chemistry while positive thoughts strengthen the body chemistry.

You feel what you feel for a reason, including feeling depressed. And the reason you feel what you feel is ultimately always for your good. Once you discover what that reason is, the troublesome feelings of depression will disappear from your life with no effort at all.

That all being said, when you are grateful for feeling depressed, rather than resisting those feelings, your depressed feelings will literally go POOF. My daily gratitude messages explain how being grateful for your feelings of depression allow your depressed feelings to surface and evaporate into thin air...

Taking pills to medicate and sedate your depressed feelings does not heals them and does not allow you to hear the messages of guidance and advice your depressed feelings are sending your way.

In life we are either fully expressing ourselves or depressing ourselves. Depressed people have lost their voice to fully express themselves, that's why they are depressed. 

What gives depression power over you is your fear of it. Your fear of your depression is a result of errors in your thinking. Once you understand what those errors in thinking are, you will eliminate your fear of depression and once that happens, eliminating depressed feelings from your life will be no trouble at all. 

If depression is an issue for you and you want to learn how to use 'gratitude' to make abnormal depression disappear from your life, sign up for my free daily gratitude messages today.



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Expressing

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In life we are either expressing ourselves or depressing ourselves. 
The next time you feel depressed, ask yourself which thoughts and feelings 
you're depressing and why. Your answers will set you free.

Quickest way out of Depression

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Resisting depression makes it persist, being scared of 
your depression makes it persist even longer. The quickest
way through depression is to 'feel what you feel' when you
feel it.  If you do that, your depression will harmlessly 
pass you by like dark clouds in the sky.







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New SIMPLE Way To Deal With Depression

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Depressed?? What are you depressing? Which thoughts are you depressing that are making you feel depressed?  Are you sitting on thoughts about how hopeless something is? Are you sitting on thoughts about how powerless you feel? What thoughts are you pushing down, denying, rather than letting up and expressing so you can be free of your depression? Post them in the comments section and then look and see if you feel less depressed. If you don't, keep looking to see what ugly, negative thoughts you are sitting on or depressing that you are afraid to express as a way to release the thoughts that are holding you back from feeling happy and carefree. For those people who believe their depression is more complicated than this, don't knock this method until you have tried it.

In life, we are either depressing ourselves or expressing

ourselves. One action sets us free, the other imprisons us


Related Reading  - Be-ing Yourself

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