The Automatic SQUASHING Yourself Machine..

The automatic squashing machine is the thing many people do to themselves the moment they feel something negative. Instead of allowing the negative feelings to harmlessly pass out of their body the way a baby passes gas, people squash their feelings, push them down, suppress them, resist them, depress them and then people wonder why they feel the way they do.

Medicating and sedating squashed feelings is a bandaid, it does not make negative feelings go away, it makes the feelings burrow themselves into the cells of the body causing people all kinds of unexpected health problems.

Squashing negative feelings has a cumulative effect.  It makes people feel tense, stressed out, worried, or anxious. In worst case situations, squashing negative feelings makes people feel hopeless, depressed, ineffective, even suicidal. 

Squashed feelings weaken the immune system causing people to experience serious illness when they shouldn't be ill at all. On the other hand,  people who have been coached by me to consciously release negative feelings as they show up, in their body, end up feeling lighter and brighter and more energetic and creative than they ever thought possible

If you would like to be coached by me on the various ways you can naturally release negative feelings so they cannot harm you in any way, write me. My fee for a 60 minute session is $50.00, a 30 minute session is $25.00. All sessions are confidential and are conducted via phone or skypes. The wait time for an appointment with me is currently running two weeks. If you would like to schedule a session with me or want more information, write me, Click Here

In The Moment Coaching Service

As a OPTION, I have a monthly coaching program where I coach people by texting them when they are experiencing difficulties with negative emotions. People heal faster when I coach them through a negative episode, in the moment, rather than talking to me at an appointed time. When clients text me with an emotional issue, I get back to them within 5 minutes. 

I am available to my clients from 8 AM to 8 PM, seven days a week.  My service is performed on a month by month basis, there is no long term contract. If you wish to make use of my monthly service or want more information, write me. Click Here - Frederick Zappone 

The Energy ROBBER! Why you don't have more ENERGY! Read More:

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After 25 years of medical, scientific, spiritual and psychological research I have come to the conclusion the only reason people get old, sick, worn out and die before their time is because they suppress the natural flow of their internal energy.  The energy field within the body is felt. The generic term for this energy field is feelings/emotions. We were taught to suppress most of our emotions (put a lid on them, stifle them) during our growing up years. It is the unconscious suppression of the internal energy field (emotions/feelings) that cause people to wear out before their time.

If you feel burdened, stressed out, anxious, uptight, depressed, restless, frustration or angry, it is because you are suppressing the natural flow of your internal energy. The moment you mentally release the suppressed energy in your body, the condition that is robbing you of your energy will instantly go POOF!

I can take any person, no matter how badly they are feeling physically and/or emotionally, and get them feeling better than they have in a long time in one 30 minute skypes or phone session. If you are interested in  me doing a Skypes or phone session with you to assist you in unblocking the flow of your natural internal energy send me a message by clicking here

Disclaimer: The information contained in the Skypes/Phone consultations sessions Mr. Zappone conducts is for educational purposes only. Zappone's 'Energy Release' technique is shared with people with the understanding that the Mr. Zapppone is not engaged in rendering medical advice or mental  health therapy of any kind. If you decide to apply any of the information Mr Zappone shares with you in a consultation session, in your own life, which is your constitutional right to do so, Mr. Zappone takes no responsible for the consequences of your actions.
 
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Help Me Plant SEEDS Of Kindness Everywhere:
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Forgiveness CURES Depression (Believe it or Not)

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Before you can forgive yourself for something that is making your life miserable, you first must understand what it means to forgive yourself: 

Forgive means to:  

1. grant pardon for an offense ; to absolve; to set free from punishment. 2. to cease to feel resentment towards yourself or others. When you forgive yourself you are set free to create the life you want rather than being filled with feelings of  depression,  frustration, anxiety, fear. anger and dislike that stop you from creating your little piece of heaven on earth. The unwillingness to forgive yourself for the negative thoughts and emotions you feel make those 'nasty thoughts and feelings' stick to you like SUPER GLUE.  The more you resist what you feel, the more those feelings grow in strength and power over you.  Instead of resisting depression, every time you feel depressed, forgive yourself for feeling that way.  

If you forgive yourself for feeling depressed when you do, the depression you are experiencing will disappear from your life with no effort at all.   Forgiving yourself daily when feeling depressed along with forgiving yourself for anything else that makes you feel bad will dissolve your depression all together... 

A Session of Self-Forgiveness might look like this:

I forgive myself for feeling depressed.
I forgive myself for not being able to forgive myself for feeling depressed.
I forgive myself for thinking thoughts that depress me.
I forgive myself for resisting my depression and making it worse.
I forgive myself for depressing my thoughts and feelings rather than fully expressing them.
I forgive myself for thinking thoughts of hopelessness, helplessness and suicide. 
I forgive myself for not being as emotionally strong as I would like to be.
I forgive myself for not loving myself enough.
I forgive myself for not accepting myself exactly as I am.
I forgive myself for disliking and hating myself.
I forgive myself for beating myself up when I fail
I forgive myself for not being perfect.......

That's a start..... now add your personal forgiveness lines. 


I forgive myself for____________________________________
I forgive myself for____________________________________ 
I forgive myself for____________________________________
I forgive myself for____________________________________ 
I forgive myself for____________________________________
I forgive myself for____________________________________ 
I forgive myself for____________________________________

What you BELIEVE about your depression determines whether you will be depressed for the rest of your life or not. Depression is not a disease unless you believe it is and for you it will be. That's the way disease latches on to you, through your beliefs. The excerpt below comes from an interview Tony Robbins did with Dr. Bernie Siegel about the power of your BELIEFS. - Frederick Zappone, Author: Feel Good Newsletter

FORGIVENESS LINKS:

Forgiveness Heals Physical and Emotional Wounds. 

The real addiction is pain, not pain killers. (Art...

Forgiveness Weight Loss Program... (No dieting or ...

Forgiveness CURED Him of Terminal Cancer

When I feel a mess, Forgiveness saves my ASS

Teach 'Forgiveness' in Your Business or School

The Moment I forgive myself, God forgives me too.

How I caught 'Forgiveness Fever'...