Pages

Showing posts with label feeling good. Show all posts
Showing posts with label feeling good. Show all posts

Wednesday

Feeling Bad for longer than a MOMENT is NOT Required



I would support people staying in a bad mood for as long as they wanted if it changed things for the better. The problem is, it doesn't.

Feeling bad can be as short or as long as you want it to be...  There are a few exceptions such as the death of a loved one or the loss of something you are very attached too. In those cases before you can have control over how long you feel bad, you have to grieve out your losses. Grief has it owns timetable, it comes and go as it pleases.

Putting those exceptions aside, feeling bad for longer than a moment is not required UNLESS you enjoy feeling bad. 

Since I don't like feeling bad for longer than a moment or two, I use feeling bad as an ALERT SIGNAL to shift my attention to what makes me feel good.  Taking action will move me out a bad mood faster than anything. In fact, action change thoughts faster than thinking does.

Taking action and focusing on the things you do like and do want will put you in a good mood and keep you in that mood. On the other hand, focusing on things you don't want, like a bad mood, can keep you stuck in a bad mood for hours, days, weeks, even months.



CHANGING FOCUS CHANGES ATTITUDE

Sunday

MAKING YOUR 'EMOTIONAL WORLD' STRONGER

Nowhere is it written that you have to feel bad because other people feel bad or because other people treat you poorly.

How long you feel bad about anything is up to you. When someone dies or when someone mistreats you, you can feel bad about it for a moment, a day, a week, or a lifetime. If you wish, you can mourn endlessly about 'bad things' happening in your life.. How long you feel bad about anything is up to you. 

The world today causes you to feel bad in a multitude of ways for a multitude of reasons ranging from feeling sorry for the homeless to being worried about climate change.  

Feel bad if you wish but feeling bad changes nothing.  

The world outside of you 'triggering' your bad feelings is how the world controls and manipulates you.  It is how the world keeps you focused on fear. It is how the world keeps you focused on what you don't want. 

Do I ever feel bad?  Yes, of course, but never for very long. 

I use feeling bad as an ALERT SIGNAL to focus my attention on  what makes me feel good.  When you are focused on what you DO WANT you will always feel good and when you are focused on what you don't want, you will never feel good.  Make your 'emotional world' strong, focus on what makes you happy, what makes you feel vital, what makes you feel most ALIVE, I do.

------------------------------------
Excerpted from my forthcoming Book:
FUN, PLAY, LIVING LIFE MY WAY
(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
Previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 

Wednesday

A WHOLE NEW Way Of Looking At The Law of ATTRACTION that wlll give many people RELIEF and take the pressure off in regards to attracting things.


Does the Law of Attraction really exist? 

I personally have no way of proving to you whether the law of attraction exists or not..  I know millions of people believe that it actually exists but just because people believe that it exists does not mean it actually exists. It also doesn't mean that it doesn't exist.

Years ago millions of people BELIEVED the world was flat. People believing the world was flat didn't make it so. At one time millions of people believed man would never fly. We all know how that turned out.

Question: What is one to do if they don't know for sure if the law of attraction exists or not? 

Answer: The first thing to do is not worry about it. It is not important whether it exists or not. 

What is important is your personal direct experience of things. 

Does feeling good attract good things to you? If it does, you don't have to believe in the law of attraction because you have experienced it personally and directly. Once you have personally experienced something you no longer have to believe in that something.

The point is, the truth believed is a LIE.
You can only experience the TRUTH

A belief is like the menu, the truth is like the actual meal.  One is the real deal, the other is not..

Someone saying they LOVE YOU is a belief.  Their actions will tell you whether that belief is true or not. If they say they love you and then treat you like shit, you believed a lie...

A belief is what you want to happen to you
The truth is what actually happens to you.

I have read many books about the law of attraction and still I cannot prove to myself whether the law of attraction exists or not. And because I can't prove to myself whether the law of attraction exist or not, I don't focus on the law of attraction at all. I focus on 'feeling good' because it is my 'direct experience' that feeling good attracts good things to me...

Frederick




Support this blog with your donations: The NUDE Writings of Frederick Zappone (A blog that reveals the naked truths about life) Your donations in support of my nude writings guarantees that I'll never have to 'withhold' the naked truth about life from you because someone is controlling the content of my writings with their corporate dollars. (No advertisers allowed on this site)

Monday

Who Really Cares If I'm Depressed or in PAIN?

The 'naked truth' be told, it actually doesn't matter if anyone cares if I am feeling depressed or in pain.  People caring about my state of health changes nothing about it. The only person who should care and who has the power to do something about my state of health is me. And for that reason alone I care deeply about how I feel.

The first step I take when feeling depressed or in pain is ACTION.

As an example, today I have a stomach ache and feeling down because no one is supporting my 'nude writings' with donations. 

I could pity myself for having a stomach ache for some unknown reason. I could feel sorry for myself that no one is supporting my 'nude writings' with donations or I can take ACTION and that's what I am doing. 

In this case, the form of my action is writing the 'naked truth' about what is going on with me.  Other times the action could be me going for a walk in nature or volunteering at the Human Society or Meals on Wheels.   

The point of me taking action when I am feeling poorly is to feel good.  In the process of  FOCUSING on doing things that make me feel good (writing articles that inspire other people makes me feel good) my spirits begin rising and the pain in my stomach begins to disappear.

For myself, I have found in every case, over a period of forty years, if I power through my pain and low moods by focusing on actions that makes me feel good my condition of excellent health is fully restored to me. This happens to me every single time without fail.

I have proven to myself time and time again that focusing on what's wrong with me makes me sicker while focusing on what makes me happy  makes me well..  This is not objective proof or medical proof about the power of focus to transform your body from sickness to wellness, this is subjective proof. This is what works for me.

I learned a long time ago that whatever I focus my attention on I attract more of the same.  If I focus on my pains and low moods my pain and low moods get worse. However if I shift my focus and take ACTION doing things I know that will make me happy my pain and low moods disappear completely 100% of the time...



Support this blog with your donations: The NUDE Writings of Frederick Zappone (A blog that reveals the naked truths about life) Your donations in support of my nude writings guarantees that I'll never have to 'withhold' the naked truth about life from you because someone is controlling the content of my writings with their corporate dollars. (No advertisers allowed on this site)

Wednesday

Why I Feel Good NO MATTER WHAT......

Nothing can defeat me except my very own thoughts or my thoughts about other people's thoughts, still my thoughts. I have the choice to be the master of my thoughts or to be the victim of them, I choose to be the master of them by feeling good, no matter what.

When I focus on feeling good it is easy for me to make others feel good too. When I focus on feeling bad, it is easy for me to make others feel bad too, that is why I focus on feeling good no matter what. 

My responsibility to feel good is much larger than myself because my mood influences and effects everyone around me. We are not specks of dust in the cosmos, our moods affect everyone. 

Don't misunderstand me. Feeling good, no matter what, doesn't mean that I never feel negative. It just means I recover from my negative feelings very quickly, most times, in a matter of minutes.

If the idea of feeling good no matter what appeals to you, my self-love reminders will inspire you to feel good when you don't so you can make others feel good too. To receive your self-love reminders, click here.

 


Tuesday

This Reminder is For My Law of Attraction Friends

For those of us who are into the law of attraction we need to remind ourselves that if it feels bad don't continue doing it or continue to think about it. Why?  Because taking action or thinking thoughts that make us feel bad is nothing more than an unwanted mental habit of thought that is attracting to us more of what we don't want,

Now I that have reminded you to continue to work on breaking the mental habit of feeling bad, it is TIME to get on with your most important business and that is feeling good, no matter what.

To remind you to feel good, get a copy of my Self-Love Reminders




Sunday

The Most Important Thing You Can Do For Yourself.

The most important thing you can do for yourself is love yourself regardless of the people or circumstances around you.

Any time you feel negative you are 'unconsciously' abusing yourself in some way. You could be doubting yourself, beating yourself up, criticizing yourself, or putting yourself down.

If you allow your circumstances or the people around you to determine how you feel, they will control the quality of your life and you will not.

Loving yourself regardless of circumstances takes practice but it is  worth it. Loving yourself attracts to you a completely different set of circumstances than when you are putting yourself down in some way. The more you love yourself, the better life will become for you. 

The most important thing you can do for you yourself is giving up arguing with yourself. Arguing with yourself changes nothing and in fact contributes to unwanted conditions and circumstances persisting. 

Arguing with yourself is the worst form of self abuse because it causes you to experience needless guilt, conflict, suffering and pain.

When you begin giving yourself the gift of loving and accepting yourself and your life exactly as it is, on a daily basis, that is when things, in your life, begin changing for the better as if by magic. 

The truth is magic has nothing to do with it while the law of attraction has everything to do with it. When you are loving and accepting yourself regardless of circumstances, you attract the very best things to yourself, often times, in ways the defy all logical explanations. I call these good things miracles in self-love. To read my self-love story, click this link From Self-Loathing To Self-Love, My Journey


Saturday

The Secret to Feeling Good Most of The Time.

We don't have to work at feeling good, we simply have to ALLOW it.


Are you caught up in the 'DO MORE' Trap?

 .
The most horrific, insidious, cancerous, feel bad mental TRAP of them all is the FALSE BELIEF you have to 'do more' to get what you want......   That belief will cause you more pain than you can handle.   I personally know people after 30 years of 'doing more' to make their dream come true are no closer today to making their dream come true than they were when they first started..  WHY....

DOING MORE isn't what gets you want you want.

Doing what FEELS GOOD does.......

Doing more, of anything, when it feels bad, pushes away from you what you want.  

Doing more not only pushes what you want away from you, it keeps what you want at a distance from you, always just outside your reach. 

Worry, fear and doubt is what 'fuels' people to do more when 'doing more' coming from feeling poorly is not required at all. The more you are motivated by worry, fear, or doubt to achieve what you want, the less chance you have of achieving what you want. If you no longer want to get caught up in the DO MORE Trap. I will e-mail you my publication titled: Bullet Proof  Your Attitude. My publication will neutralize any power the 'do more' belief  has over you. In addition, the information in my publication will stop you from doing things that sabotage your best efforts and prevent you from making your dreams come true.

TABLE OF CONTENTS 

1. The REALITY of Feeling Good, No Matter What
2. Your Power Lives in the Moment 
3. Understanding Brings Healing. 
      (Understanding What causes you to feel bad makes you feel good)

4. Whatever you make the Enemy, Has Power Over You
5. Feelings: Your Inner Guidance System
6. The Power To Make What Goes Wrong In Your Life, Turn Out Right
7. Why Being 'Against Anything' Destroy The Bullet Proof Attitude
     (And why being 'for things' strengthens your bullet proof attitude) 
 
8. The Elimination of All Fear Based Thoughts
9. Instant Insights – 'Life is Good' One Liners
10. How to Bullet Proof Your Feelings
11. Neutralizing Your #1 Power Robber
12. Suffering and Pain are Optional and Not Required
13. Letting Go In Order To Have What You Want 
14. Red Light – Green Light Feelings
15. The Truth Shall Set you Free But First It will Piss You Off 
16. Healing the ‘Feel Bad’ Nerves In Your Brain 
17. You Create It All 
18. Releasing Thoughts that Imprison You

 

To receive your copy of  my Bullet Proof Your Attitude publication, leave a donation in the amount of your choosing.  Your donation makes it possible for the inspiring articles posted on this blog to be available free of charge to all people, rich and poor alike. As soon as I receive your donation, I will email my 'Bullet Proof Your Attitude' publication to you.   

(Suggested donation $2.00 and up) 


-- Frederick Zappone


..

Tuesday

Top 37 Inspirational And Thought Provoking Quotes By Frederick Zappone


© 2008 By www.frederickzappone.com All Rights Reserved 

• The way out of suffering is through it. Resist suffering and suffering increases. Acceptance, in the moment, that you are suffering will dissolve your suffering instantly.

• You are perfect in every way until you compare yourself with another.

• Your need to control things is based on the fear of things controlling you.

• What you worry about is what controls you.

• Every one of us is allowed to suffer in order that we can grow in compassion and sensitivity towards the suffering of others.

• The love you feel for your children is the love God feels for you.

• People criticize you as a way to control your thinking or behavior and for no other reason.

• When someone treats us unkindly we learn how to treat others with great kindness.
 
• Living successfully today requires us to leave the past behind us.

• Strangers can love you easier than family because strangers have no history with you that they can hold against you.

• Only people who live in fear feel the need to abuse others.

• Trying too hard is un-attractive (does not attract) and pushes away from us the very things we want.

• When you encounter obstacles or roadblocks that are between you and what you want out of life choose to be like the "wind and water" and "flow" up, over, around or under them rather than fighting them and giving them power over you.

• We become free to follow the desires of our heart when we are influenced more by our own thoughts than the thoughts of others.

• Happiness allows us to walk over the top of our problems while unhappiness allows us to drown in them.

• In life, we always have two choices about our circumstances; we can change our circumstances or we can change our attitude about our circumstances. Once we change our attitude, our circumstances change naturally.

• When we stop finding faults in ourselves, we will stop finding faults in others.

• A relaxed mind solves even the most difficult problems, in life, easily. A stressed out mind delays problems being solved. A closed mind prevents problems from being solved altogether.

• God most often answers our prayers in the form of an inspired thought or creative idea that either sets us free or moves us to tears.

• God lives in the moment. If you want to find God, live there too!

• Discarding the past and forgetting about the future by living in the moment will give you the peace of mind you seek.

• Being rejected is part of life, get over it.

• Life doesn't always go your way, don't take it personally.

• Most people are full of crap, love them anyway.

• If you care about you, others will too!

• Putting other people first all the time will put you back at the end of the line.

• Life is not difficult, it is only our thinking that makes it so..

• Find humor in your problems and they will seem smaller to you.

• Love won't solve the problems of the world but it certainly makes the ride worthwhile.

• Don't take yourself too seriously, no one else does.

• Sometimes it hurts to think, that's why people get headaches.

• Creating prosperity is "simple" to do and yet many people judge that "simple thought" as "too good too be true" while never judging the thought that scarcity and lack of money are "too bad to be true".

• The one real weakness we have is underestimating the part our very own thoughts played in creating the circumstances we have in our life today.

• Every thought we think is a prayer to God.

• The only reason people don't have their prayers answered is because they quit praying before their prayer request is fulfilled.

• Expressing sincere prayers of gratitude for what we have guarantees that we will have more.

• There is always hope and a way out from underneath depression and despair when we change how we think.

When I feel threatened by what others believe that means I 'fear' I might be wrong

• Any time you are feeling negative, you are not loving and approving of yourself. If you were loving and approving of yourself, you would never feel negative.

To become the master of your thoughts, you have to understand how you give your power to desirable thoughts and how you take your power away from undesirable ones. 


Friday

The BULLETPROOF Attitude BOOK

.



BULLET PROOF YOUR ATTITUDE
Copyrighted 2012 By Frederick Zappone


TABLE OF CONTENTS 

1. The REALITY of Feeling Good, No Matter What
2. Your Power Lives in the Moment 
3. Understand ‘ Feeling Bad,’ To Feel Good, no Matter What
4. Whatever you make the Enemy, Has Power Over You
5. Feelings: Your Inner Guidance System
6. The Power To Make What Goes Wrong In Your Life, Turn Out Right
7. Why Being 'Against Anything' Destroy The Bullet Proof Attitude
8. The Elimination of All Fear Based Thoughts
9. Instant Insights – 'Life is Good' One Liners
10. How to Bullet Proof Your Feelings
11. Neutralizing Your #1 Power Robber
12. Suffering and Pain are Optional and Not Required
13. Letting Go In Order To Have What You Want 
14. Red Light – Green Light Feelings
15. The Truth Shall Set you Free But First It will Piss You Off 
16. Healing the ‘Feel Bad’ Nerves In Your Brain 
17. You Create It All 
18. Releasing Thoughts that Imprison You

BONUS SECTION – TITLES 
Your Passion will Save Your BUTT! -  Your are POWERFUL enough to make NOTHING happen. -  When I've Screwed Up, Forgiveness saved my ASS -  Nothing releases STRESS from my body faster than Forgiveness -  Let's Talk About PLAY (For People Taking Life Too Seriously.)  -  Killing myself for Success. Stupidest Thing I ever did. -  Turning it over to the Genie in your Mind - Coolest way to quit 'resisting' your GOOD The 'Do Nothing' Approach To Problem Solving -  The Secret of Removing the Pain from Painful Thoughts -  I'm responsible for everything that happens to me,... IMAGINE THIS: (How to imagine the very best for yourself


Available for immmediate download












Only $3.97









IMPORTANT INFORMATION ABOUT YOUR PURCHASE
After making your payment, click on the 'FREDERICK ZAPPONE' button located on the payment receipt page to to receive your copy of Bullet Proof Your Attitude. Your satisfaction guaranteed or your money back.







.

Wednesday

Why Feel Bad?


To my knowledge feeling bad has never made something good happen. It has however created more bad in the world. Feeling bad has led people to abuse, kill and murder other people. Feeling bad has caused people to go to war against other people. Feeling bad has caused people to molest and rape other people. Feeling bad has caused people to do drugs, overeat and drink themselves to death. Feeling bad has caused people to commit suicide.  Feeling bad has caused people to take pills to sedate their bad feelings only to find out, later on, the pills came with harmful side effects that made them feel worse.

Why feel bad when it is possible to feel good regardless of the negative people and circumstances surrounding you. Not only that, the better you feel, the better your circumstances will become and the more positive the negative people around you will become.  



.

.

Wednesday

Baby Love...



The love you feel for a child is the love God feels for you. A baby comes into this world without a thing and because the baby is so full of love, we want to give it everything. When you can love yourself without having a thing, you will naturally and effortlessly attract everything.

Leadership by LOVE and INSPIRATION,  Click Here

Tuesday

Coloring Reality

.
Our negative feelings color reality for us. They cause us to jump to conclusions and take actions that result in us attracting to ourselves the very negative situations we were trying to avoid in the first place. The solution to this problem is to never come to a final conclusion or take an action until you are feeling good about yourself. Conclusions made and actions taken when we feel good attract good things to us, it is the law.

The 'Feeling' Promises

.
Your thoughts produces feelings.  Feeling bad promises you that you will feel worse. Feeling good promises you that you will feel better. Feeling bad promises you that you will attract bad things to yourself. Feeling good promises you that you will attract good things to yourself. It is how the law of attraction works.
.
.

Saturday

Life

.
Life doesn't begin working the way people want it to work until 'feeling 
good' become more important to them than feeling bad, no matter what.

Wednesday

Love and Money

.
The same thing that attracts the love you want also attracts the money you want. The thing that does the 'attracting' is your thoughts. Good thoughts create good feelings which attracts good things to you. The opposite is also true. It is the law.

Friday

Favorite Quote

.
Here is my favorite Maya Angelou quote:  'People will forget what you said, people will forget what you did, but people will never forget how you made them feel.' When I am posting up on this site, I keep her words in mind. I always want you to leave my site feeling better about yourself than when you first arrived. - Frederick Zappone
.