Be Gone All My FEARS

Nothing removes fear, doubt, worry and anxiety from your life faster than when you take the time to love yourself more. 

Self-love is one of most important things you can for for yourself and yet people, out of pure ignorance, refuse to see self-love as something that can make all of their troubles disappear with effortless ease.

Self-love is not narcissistic or self-centered in any way. Self-love is a very powerful act of self-care. Without taking very good care of yourself you will not be able to take good care of others. 

A lack of self-love is the primary reason for people abusing themselves or allowing other people to use and abuse them. 

Most people think they know what self-love is when self-love is so much more than what they think. The fact is self-love is so powerful that it can makes the things going wrong in a person's life turn out right. That is how power true self-love is.  

When you love yourself sufficiently all negativity will vanish from your life like magic. To learn more about the power of self-love, click here

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Resisting FEAR is the Stupidest Thing I ever Did.

Fear stalks me, it has ever sent I was a small child.  Not understanding fear, I trembled in its presence. I resisted it, ran from it, fought with it, cursed it, wrestled with it and hated it.  As a result of resisting fear rather than understanding it, I experienced anxiety and chronic depression for years. Fear paralyzed me and stopped me from taking actions that were good for me. Fear made me feel flawed and defective.  Fear caused me to have nightmares, it humiliated me, shamed me and almost destroyed me until I discovered, quit by accident, that fear is a paper dragon, all bark and no bite.


One particular night I experienced so much fear that I thought the devil, himself, was coming to take me home with him. My fear was terrorizing  me, so much so, that I thought about killing myself. In that moment when thoughts of suicide entered my mind,  I got so mad, so angry at  being afraid that I got up the courage to face my fear head on. The moment, I did, my fear, like a thief in the night, retreated into the darkness, out of my sight and peace descended upon me. 

That is the night I learned that fear resisted grows in strength and power over you while fear embraced and faced head on dissolves right before your eyes. 

FEAR COMES IN MANY DIFFERENT FORMS, SHAPES AND SIZES 

There are over 200 code words for fear; words such as worry, stress, anxiety, tension, depression, dread and cowardice to name just a few. Anything that makes you 'feel ill at ease' in your own skin is fear operating in the background of your life.   As a result of what I learned about fear, I started writing a twice monthly newsletter titled Feeling Good, No Matter what.  In my newsletter I share with others everything I know about making fear dissolve from a person's life with no effort at all. To sign up for my newsletter, read the information below.  As a matter of additional information, I also do Skype (voice only) and phone sessions with people who want to develop the ability to dissolve their fears with no effort at all.. To schedule a 45 minute Skypes or phone session with me, write me by clicking here   - Frederick Zappone

A SPECIAL OFFER FOR READERS OF MY INSPIRED LIVING BLOG

My Feeling Good, No Matter What, Newsletter is for people who want to feed their mind thoughts that STRENGTHEN them, inspire them to greatest and make their feelings bulletproof to the bad attitudes of other people. If you want to receive amazing insights twice a month that will make you a more powerful person than you ever dreamed possible, then my newsletter is for you. A one year subscription (24 Issues) of my newsletter is delivered to you via e-mail twice a month.  As soon as you subscribe to my Feeling Good, No Matter What, Newsletter you will receive your first issue that will put you on the track to becoming most powerful person's in your corner of the world.  The fee for a one year subscription to my newsletter is normally $50.00 but for a limited time only, readers of my Inspired Living Blog can obtain a one year subscription for only $15.00. - Frederick Zappone

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Life is EASY when you change your Thinking

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The Story behind Feeling Good (No Matter What) Newsletter.  

The events of my early life (which included death, financial ruin and lost love) left me feeling anxious and worried most of the time.  The events made me doubt and distrust myself. In addition, I allowed those events to put me into a chronic state of depression that no amount of pills or therapy could cure.. At that point, in my life, I could have quit, given up. I could have even committed suicide but I didn't. 

Instead, I used what life threw my way to motivate myself to find a new way of thinking, a way of thinking that would set me free to create a life full of joy, inspiration, happiness and success. I did just that for myself .... and from my experience of turning bad feelings into good ones, my Feeling Good, No Matter What, Newsletter was born. The information in my newsletter is not based on academic theory. 

The information is based on the personal experiences of myself and thousands of others in regards to 'what works' in mastering negative emotions and transforming them into positive ones.

Science has proven your brain translates every thought you think into a chemical equivalent and then delivers those chemicals  by way of a 'messenger molecule' to the major organs in your body. The implication of this discovery are enormous and explains, in simple terms, why you feel the way you do. 

Positive thoughts get translated into good chemicals that make you feel good and negative thoughts get translated into to bad chemicals that make you feel bad. 

Why is the information about your brain's ability to translate your thoughts into chemical equivalents important for you to know? 

Because my newsletter delivers 'cutting edge'  insights to you, twice a month, that not only strengthen you mentally and emotionally, they also result in your brain automatically translating those thoughts into there chemical equivalents that cause you experience increased levels of energy, vitality and physical stamina.
   
                                                       T E S T I M O N I A L S

•"I have studied tons of psychological literature in my work, from ancient times till present theories, and none of them allowed me to achieve such deep insights in such a short period of time as your information has." - Katerina Bosin, M.D., TN

• "The information in your writings gave me so many insights and answers. There is more power in your writings than all of those lengthy books."- Ciprian Ostap, Canada

• "There is absolutely much more results with your information than there is with our psychological service." Hilda, Western, Pennsylvania

• The kind of writing that you are doing is what thousands of us are looking for. You write extremely well and get to the heart of the matter in a matter of minutes. - James Kavanaugh, Kalamazoo, Michigan

• Honestly Mr. Zappone, had I not found you and your writings, I'd be dead right now. That is how much your writings touch my life. - Cathy K., Pittsburgh, PA.

 

Feeling Good (No Matter What) Newsletter

12 Month Subscription, 24 Issues, Delivered By E-mail Twice A Month

One Time Payment

$15.00
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 .
CLICK THE BUY NOW BUTTON NOW
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IMPORTANT INFORMATION ABOUT YOUR SUBSCRIPTION

After making your payment, click on the 'FREDERICK ZAPPONE' button located on the payment receipt page to immediately begin receiving your newsletter subscription. Satisfaction guaranteed or your money back.

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Gratitude CURES Depression

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Can you imagine a life free of worry, anxiety, depression and fear?  The gratitude practice will give you that life. Sign up for your FREE daily messages on how to make gratitude work in your life with no effort at all. You can cancel you free subscription to my daily gratitude messages anytime you want by clicking the unsubscribe link at the bottom of  your daily messages. To begin receiving your daily 'gratitude' messages fill in the form below. - Frederick Zappone

Why Feel Bad?

To my knowledge feeling bad has never made something good happen. It has however created more bad in the world. Feeling bad has led people to abuse, kill and murder other people. Feeling bad has caused people to go to war against other people. Feeling bad has caused people to molest and rape other people. Feeling bad has caused people to do drugs, overeat and drink themselves to death. Feeling bad has caused people to commit suicide.  Feeling bad has caused people to take pills to sedate their bad feelings only to find out, later on, the pills came with harmful side effects that made them feel worse.

Why feel bad when it is possible to feel good regardless of the negative people and circumstances surrounding you. Not only that, the better you feel, the better your circumstances will become and the more positive the negative people around you will become.  

The Powerful You - An Inspirational Story
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Intention

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You can always tell what your intention is by what you are paying attention too.  Are you paying attention to what you DO want? Or are you paying attention to your fears, doubts and anxieties, the things you don't want. Whatever you pay attention to, you attract more of the same. That's how the law of attraction works.
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Letting Go

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When you notice that your shoulders are tight and your stomach is clinched, 
that's a sign you're holding onto fear and keeping your good at a distance from
yourself. The solution: pause, breathe and think 'feel good' thoughts again.

Self-Trust

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When you don't fully trust yourself, feelings of depression wash over you,
you start losing hope in yourself and worry, fear and anxiety begin making
a permanent home in your mind. The absence of trust, more than any other
virtue, has doomed many good men and women to failure.
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At the end of your Rope? Tie a Knot in it and Hang on.

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The fastest way through a negative feeling is to feel what you feel. At first the feeling will intensify and then it will begin softening until you do not experience the negative feeling at all. Resisting a negative feeling makes it stronger and postpones the inevitable of dissolving it naturally by feeling what you feel. Negative feelings are trapped emotional energy moving deeper into your body rather than through it. When you 'feel what you feel,' you are in the process of releasing those feelings.

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A Worry (War) Story

I wrote a friend of mine about how I gave up worry cold turkey.
Here is her comment back to me about worry and my response to it.:

 A Worry (War) Story

I have at times almost felt guilty for NOT feeling guilty or worrying. - Katie  
(Need the finest soaps,visit Katie's site, Click Here)

I know that one well.  I was a worrier, a catholic worrier, from the time I was seven years old when I started believing the catholic teachings about lying and going to hell. At 16, I was attending Saint Vincent Prep.  I was walking up past the school library when I SUDDENLY realized I wasn't worrying about anything. The rush of inner freedom I felt from not worrying was so powerful that it scared the poop out of me and I, immediately, started worrying over the fact I wasn't worrying (in hindsight, how stupid I was). And before I knew it I was pulled back into the worried state of mind that lasted up until a few months ago when I gave up WORRY, cold turkey. As I said in my prior letter to you, the first week of giving up worry was hell. I wore a rubber band around my wrist and every time I caught myself falling back into that worried state of mind, I snapped the band against my wrist to snap me out of a worry spell. After one week of snapping the band against my wrist. I had completely reprogrammed my mind to become worry free. How liberating it is not to worry any more.


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Thought to PONDER 
Ever notice the happier you get, the unhappier 
some of the people around you get?  I wonder why that is?
If you have an answer, leave a comment.


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