Beating
yourself up or criticizing yourself pushes the self-love feeling away from you. On the other hand, loving yourself EXACTLY as you are attracts the self-love feeling back to you.
Feeling unloved lets you know that in some area/s of your life you are neglecting being kind and understanding of yourself. Read the 14 point Kindness Checklist to get back to that self-love feeling
When you feel unloved forgive yourself for whatever you are thinking and/or doing that is causing you to feel a lack of love.
Forgiving yourself will allow you to feel good about yourself again and any time you are feeling good, you are loving yourself.
Accepting that you are enough and that you do enough will keep you feeling that love for yourself.
On the other hand, believing you are not good enough or that you don't do enough will take the self-love feeling away from you.
Accepting that you are enough and that you do enough will keep you feeling that love for yourself.
On the other hand, believing you are not good enough or that you don't do enough will take the self-love feeling away from you.
Frederick Zappone
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