The Best GOOD thing is not to RESIST Your BAD things

When I quit making myself wrong for smoking I unexpectedly lost all desire to smoke.   

When I quit making myself wrong for being impatient, my impatience went away.  

When I quit making myself wrong for being lonely, I quit being lonely.  

When I quit making myself wrong for being angry, I became peaceful.

When I quit making myself wrong for not knowing how to love myself, learning how to love myself became easy for me to do.

When I quit making myself wrong for being overweight I lost fifty-five pound without dieting or depriving myself in any way.

Society has programmed us to strongly believe that 'BAD THINGS'  are bad for us. Society did such a good job on us that that we RESIST the heck out of our bad habits with so much power and might that our bad habits persists in our life no matter what we do.

However, when we embrace* our 'bad habits' and stop making ourselves wrong for having them, they begin losing their grip on us. 

Once we accept our bad habits, many times, they disappear from our life like magic. Why does that happen?  It happens because when we embrace what we fear, along with our fear disappearing so do the things that made us feel fearful in the first place.

* Embrace means to accept something willingly.  

Frederick Zappone

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Related Reading 

How To STOP Your MIND from Making You A Victim

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Taming the 'Pity POOR Me' Part of Our Mind

We all have a 'pity poor me' part to our mind.  The way you tame it is not by resisting it but by embracing* it like you would embrace a small child who just scraped his knee.  Resisting the 'pity poor me' part of our mind makes it stronger and makes it persist longer.

*Embraces means to accept something willingly. 

When you catch yourself in the 'pity poor me' frame of mind, go with it. Write down what the pitiful part of you is saying to the grown up part of you.  Shower it with compassion, understanding and love the same way you shower a small child when they have been wounded in some way. And just like a small child who has been cared for, you will find yourself naturally easing back into that feeling good state of mind again. 🌝

Frederick Zappone

More Inspirational Reading: 

The Greatest FREE GIFT You Can Give To People.  

Six (6) Noteworthy Self-Love Insights.

Antidote when your mind attacks you with negativity.
  
How To STOP Your MIND from Making You A Victim

Your Life's PURPOSE is to be HAPPY. Here is why.

Your purpose in life is to be HAPPY and those people who want to be happy for you and along side of you, will be. The people who do not want to be happy are not your problem. The reason it is your job to be happy is because no one can make you happy but you.

The reason it is your purpose in life to be happy is what's the point of living if you are not happy.  Living an unhappy life doesn't make life better for anyone. On the other hand, being happy adds to the happiness of others and become the inspiration unhappy people need to become happy people too.  Happy people are energetic people. Happy people are people who like to do good because it makes them feel good.

Happiness is a moment by moment choice we make. Granted there many, many reasons to be unhappy but I advise against it. The only things you should be unhappy about, if you must tbe unhappy, are things you can change. Being unhappy about things you cannot change is a form of undiagnosed insanity.

Frederick Zappone

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