How to experience LESS 'Physical and Emotional' pain and MORE Happiness, much more. You can do what I do.

Did you know that emotional pain STUFFED, denied or suppressed for extended periods of times turns in physical pain and if not released, it compromises the immune system, resulting in disease.

Emotional pain is an unconscious habit of thought we unwittingly developed for ourselves  during our formative years. 

As a baby we generally got what we wanted when we cried or when we were in emotional pain. That worked for us as babies, as adults, not so well. As adults we rarely get what we want for being in pain unless we are looking for pity or sympathy.

Emotional pain is part of life, it is something everyone experience's from time to time.  The difference is 'victims' live their life from the place of emotional pain rather than just visiting there from time to time..  

Emotional pain, in its simplest form is a result of us FOCUSING our attention on what we DON'T want and DON'T LIKE  We are never in emotional pain when we are FOCUSED what we DO want and DO like..

When I experience emotional or physical pain, I don't suppress it, I release it. To learned the easiest way to release emotional and physical pain Click here to read my article on releasing pain.

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What you just read was excerpted from My future book to be published in the spring of 2020.

FUN, PLAY, LIVING LIFE MY WAY

(If it ain't Easy, it ain't working for me)

Copyright 2019 By Frederick Zappone 

My previously published books can be previewed here

https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 

Unexpressed SELF-EXPRESSION Causes Emotional Pain

By the time we become adults  most of us (except for Trump) have an editor in our heads that tells us what we can and cannot publicly express. The things we have no permission to express run our lives, in a negative way, and cause us unnecessary physical and emotional pain.  

What is it you think that you do not fully express that causes you worry, upset, anxiety, agitation, anger or fear ? What is eating at you? What is under your skin that you are afraid to express for fear of criticism or being punished in some way.

Express it here, your are safe. 

In the comment section ANONYMOUSLY fully express yourself until you feel a bit better, a little lighter and brighter. 😊

Is It Best To SHARE Your Pain or HIDE it from others?.

There are two schools of thought about sharing our mental and emotional pain with others. One school of thought believes it must be shared for healing to take place.. The other school of thought believes if you share your pain you open yourself to being hurt and controlled by others. What is your experience with your mental and emotional pain? Do you share it or do you hide it? Comments please.

Releasing Emotional PAIN the EASY way....

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Chronic emotional pain lives in your subconscious mind and get activated by present moment events. That's why you can feel great one moment and lousy the next.  Chronic emotional pain runs on automatic pilot outside your conscious control UNTIL you embrace it. Once you embrace it, the pain dissolves naturally without pills, drugs or therapy of any kind.

MANY OF THE THINGS YOU KNOW ABOUT PAIN ARE SIMPLY NOT TRUE  Embracing your pain ENDS your pain.. whether it is emotional or physical pain  RESISTING, FIGHTING PAIN INCREASES PAIN EMBRACING THE PAIN ENDS THE PAIN By Frederick Zappone TABLE OF CONTENTS    1. Learn why feeling the pain, heals it. 2. Embracing pain ENDS the pain. 3. The 'Embracing Pain' Methodology 4. Reversing Disease ( Physical/Emotional) By Reversing Thought. 5. Many things you know about pain are not true. 6. Pain is weakness leaving the body. 7. Making Pain Disappear Without Drugs. 8. Evolutionary Thoughts About Pain 9. Pain is harmless until you label it... 10. His Thoughts CURED him of Cancer (True Story - Documented) What people are saying............. •"I have studied tons of psychological literature in my work, from ancient times till present theories, and none of them allowed me to achieve such deep insights in such a short period of time as your information has." - Dr. Katerina Bosin, M.D., TN • "The information in your writings gave me so many insights and answers. There is more power in your writings than all of those lengthy books." - Ciprian Ostap, Canada • "There is absolutely much more results with your information than there is with our psychological service." Hilda, Western, Pennsylvania • The kind of writing that you are doing is what thousands of us are looking for. You write extremely well and get to the heart of the matter in a matter of minutes. - James Kavanaugh, Kalamazoo, Michigan • Honestly Mr. Zappone, had I not found you and your writings, I'd be dead right now. That is how much your writings touch my life. - Cathy K., Pittsburgh, PA. Embracing the Pain ENDS the PAIN...... BUY NOW  - $3.97 Available for immediate download IMPORTANT INFORMATION ABOUT YOUR PURCHASE After making your payment, click on the Return To 'FREDERICK ZAPPONE' button located on the payment receipt page to receive your copy of Embracing PAIN ends the PAIN. Your satisfaction guaranteed or your money back.

 

Pain is MY Friend (Illuminating Article By Frederick Zappone)

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Pain has been a life long teacher of mine. Pain has taught me wisdom and insights about living that have made life easy for me. Pain as my teacher has made it possible for me to live my life free from emotional and physical pain. Pain has allowed me to dissolve 'physical disease' naturally. Pain is the best friend I have. It is totally trustworthy and reliable, PAIN has never steered me wrong...


People who are afraid of pain or who have made pain their enemy 
cannot live the pain free life I live.. - Frederick Zappone

FALSE INFORMATION ABOUT PAIN

Much of the information you have been taught about pain by the authority figures in your life is false. It is not their fault that they passed on false information to you about pain. They were just passing on to you the false information their ancestors passed on to them about pain... 

FEAR OF PAIN  

It is our fear of pain that contributes to us making a physical (mental or emotional) illness worse. It is our misunderstanding of pain that causes us to suffer needlessly and it is our thoughts about pain that contributes to our physical and emotional distress.  It is also our fear of pain that stops us from using our pain to heal our illness or sickness naturally without surgery or drugs of any kind. 

Pain is not what you think it is. Pain is an ALERT SIGNAL alerting you to the fact that your thinking is in error and taking you further away from what you want (good health, love, prosperity).

The more pain you feel, emotionally or physically, the further away you are moving from the love, health, happiness and prosperity you want. My two publications listed below will teach you how to make PAIN your friend. The information in my publications will teach you how to make your pain your most powerful ally so you can use your pain to guide you to living a life free of pain and filled with as much love, happiness and prosperity as you can handle. 

TESTIMONIALS

•"I have studied tons of psychological literature in my work, from ancient times till present theories, and none of them allowed me to achieve such deep insights in such a short period of time as your information has." - Katerina Bosin, M.D., TN 

• "The information in your writings gave me so many insights and answers. There is more power in your writings than all of those lengthy books." - Ciprian Ostap, Canada

• "There is absolutely much more results with your information than there is with our psychological service." Hilda, Western, Pennsylvania

• The kind of writing that you are doing is what thousands of us are looking for. You write extremely well and get to the heart of the matter in a matter of minutes. - James Kavanaugh, Kalamazoo, Michigan

• Mr. Zappone, had I not found you and your writings, I'd be dead right now. That is how much your writings touch my life. - Cathy K., Pgh, PA.

 
 

BULLET PROOF YOUR ATTITUDE

Copyrighted 2012 By Frederick Zappone

TABLE OF CONTENTS 

1. The REALITY of Feeling Good, No Matter What
2. Your Power Lives in the Moment 
3. Understanding Brings Healing. 
      (Understanding What causes you to feel bad makes you feel good)

4. Whatever you make the Enemy, Has Power Over You
5. Feelings: Your Inner Guidance System
6. The Power To Make What Goes Wrong In Your Life, Turn Out Right
7. Why Being 'Against Anything' Destroy The Bullet Proof Attitude
     (And why being 'for things' strengthens your bullet proof attitude) 
 
8. The Elimination of All Fear Based Thoughts
9. Instant Insights – 'Life is Good' One Liners
10. How to Bullet Proof Your Feelings
11. Neutralizing Your #1 Power Robber
12. Suffering and Pain are Optional and Not Required
13. Letting Go In Order To Have What You Want 
14. Red Light – Green Light Feelings
15. The Truth Shall Set you Free But First It will Piss You Off 
16. Healing the ‘Feel Bad’ Nerves In Your Brain 
17. You Create It All 
18. Releasing Thoughts that Imprison You

Available for immediate download

Only $3.97
 

To buy both publications for $7.77, click here

IMPORTANT INFORMATION ABOUT YOUR PURCHASE

After making your payment, click on the RETURN TO 'FREDERICK ZAPPONE' button located on the payment receipt page to receive your copy of Bullet Proof Your Attitude. Your satisfaction is guaranteed.

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PUBLICATION #2

You can medicate and sedate your pain, you can tolerate and put up with your pain or you can embrace your pain and make it disappear from your life with no effort at all. Let me show you know....
 
In this publication I share with you everything you need to know to dissolve any physical or emotional pain you are experiencing, right now, without the need for drugs or pills of any kind.  

If you are currently taking prescription drugs for your pain, I am not suggesting you quit taking them. Quite the contrary, keep taking them and  along with them implement the 'embracing the pain' technique I share with you in this 'cutting edge' publication to speed up the process of making pain disappear from your body with no effort at all.







TABLE OF CONTENTS
 
1. Learn why feeling the pain, heals it.
2. Embracing pain causes no pain.
3. The 'Embracing Pain' Methodology
4. Reversing Disease By Reversing Thought.
5. Many things you know about pain are not true.
6. Pain is weakness leaving the body.
7. Making Pain Disappear Without Drugs.
8. Evolutionary Thoughts About Pain
9. Pain is harmless until you label it...
10. His Thoughts CURED him of Cancer (True Story - Documented)



BUY NOW...  - $3.97 


To buy both publications for $7.77, click here

Available for immediate download

IMPORTANT INFORMATION ABOUT YOUR PURCHASE

After making your payment, click on the RETURN TO 'FREDERICK ZAPPONE' button located on the payment receipt page to receive your copy of Embracing PAIN causes NO PAIN. Your satisfaction is guaranteed.

 ------------------------------------------




PURCHASE BOTH PUBLICATIONS FOR $7.77 

Available for immediate download

(To purchase both the Bullet Proof your Attitude and the Embracing the Pain Causes No Pain publication at the same time, click on the buy button below)
 

After making your payment, click on the RETURN TO 'FREDERICK ZAPPONE' button located on the payment receipt page to receive your copy of  Bullet Proof Your Attitude and Embracing PAIN causes NO PAIN publications Your satisfaction guaranteed or your money back.

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Murder, Love and the Law of Attraction

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Sunday for me was very different because there was a murder in our neighborhood. I don't usually write about such subjects as murder but I do write about events that are part of my life. I write about them from my 'law of attraction' and 'personal responsibility' point of view. This article is one of those times. 

Murder rarely happens here and it has never happened in a neighborhood in which I lived until yesterday afternoon. Here's what happened in my neighborhood around 4:00 PM


A neighbor of mine was shot to death in his home on the quiet, tree-lined street yesterday on which we live. The gunman brazenly kicked in the front door and fired at least three shots at my neighbor, who tried to escape out a second-story window. After crawling out the window, wounded, with blood everywhere, he rolled off the roof to the left and fell to the ground.  

Andy and Dave, neighbors of mine administered first aid until the Ambulance arrived. Our neighbor died early last evening in the hospital from his gun shot wounds and the fall from the porch roof.

How does the law of attraction fit into all of this? As the event unfolded, we discovered the motive for the murder was a love triangle. According to reports, our neighbor, unknown to any of us, had an affair with the wife of the man who killed him. All actions, in accordance with the law of attraction, have consequences. In the case of my neighbor, sadly, his consequence, in this situation, was death.

The violence that happens in love triangles often times is a result of  person's pain-body becoming activated.   If a person is not willing to be responsible for their pain-body, it will literally take control of a person's body and mind and cause them to do unspeakable things like senselessly murdering another. That's what happened yesterday

Three hours after the gunman murdered my neighbor, he turned himself into police. Apparently, after the murder, his pain-body calmed down enough for the gunman to regain his senses and turn himself into the police. For those of you who don't know how the pain-body operates I have included Eckhard Tolle article on the subject along with a link to my separate blog on the subject.

The Pain Body by Eckhart Tolle

 

This accumulated pain is a negative energy field that occupies your body and mind. If you look on it as an invisible entity in its own right, you are getting quite close to the truth. It's the emotional pain body. It has two modes of being: dormant and active....

....The pain body wants to survive, just like every other entity in existence, and it can only survive if it gets you to unconsciously identify with it. It can then rise up, take you over, "become you," and live through you. It needs to get its "food" through you. It will feed on any experience that resonates with its own kind of energy, anything that creates further pain in whatever form: anger, destructiveness, hatred, grief, emotional drama, violence, and even illness.

So the pain body, when it has taken you over, will create a situation in your life that reflects back its own energy frequency for it to feed on. Pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible.

Once the pain body has taken you over, you want more pain. You become a victim or a perpetrator. You want to inflict pain, or you want to suffer pain, or both. There isn't really much difference between the two. You are not conscious of this, of course, and will vehemently claim that you do not want pain. But look closely and you will see that your thinking and behavior are designed to keep the pain going, for yourself and others.

If you were truly conscious of it, the pattern would dissolve, for to want more pain is insanity, and nobody is consciously insane.

The pain body, which is the dark shadow cast by the ego, is actually afraid of the light of your consciousness. It is afraid of being found out. Its survival depends on your unconscious identification with it, as well as on your unconscious fear of facing the the pain that lives in you. But if you don't face it, if you don't bring the light of your consciousness into the pain, you will be forced to relive it again and again. The pain body may seem to you like a dangerous monster that you cannot bear to look at, but I assure you that it is an insubstantial phantom that cannot prevail against the power of your presence.

.....So the pain body doesn't want you to observe it directly and see it for what it is. The moment you observe, feel its energy field within you, and take your attention into it, the identification is broken. A higher dimension of consciousness has come in. I call it presence.

You are now the witness or the watcher of the pain body. This means that it cannot use you anymore by pretending to be you, and it can no longer replenish itself through you. You have found your own inner strength. You have accessed the power of Now.

Unconsciousness creates it; consciousness transmutes it into higher consciousness.....

.... The pain body consists of trapped life-energy that has split off from your total energy field and has temporarily become autonomous through the unnatural process of mind identification. It has turned in on itself and become anti-life, like an animal trying to devour its own tail. Why do you think our civilisation has become so life-destructive?

But even the life-destructive forces are still life-energy.

.....Let me summarize the process. Focus attention on the feeling inside you. Know that it is the pain body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. become aware not only of the emotional pain but also of "the one who observes," the silent watcher. (That's you, the observer, witness, watcher of it all) This is the power of the Now, the power of your own conscious presence. Then see what happens.


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My personal advice concerning the pain-body is this: Feel what you feel without judging what you feel in any way and your pain-body will harmlessly pass you by like clouds in the sky.  

For  more information about the pain-body I have created a separate blog on the subject that includes Eckhart Tolle videos plus my own writings and observations concerning the pain-body. Here is the link to my Pain-Body Blog  - http://pain-body.blogspot.com/ - Frederick Zappone
 
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FOOTNOTE:  This murder happened July, 2010. This past July, 2011, the man who murdered
our neighbor was found guilty and sentenced to life in prison with no chance of parole.

Pain

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If you are feeling emotional pain, do not be afraid of it.  Feel what you feel with all the intensity you can handle because you are 'burning off, destroying, dissolving' the unconscious negative thoughts that are causing you to feel the emotional pain in the first place. Once the pain has passed you by, you will be much stronger than before.
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Emotional

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Emotional pain, most times, is an ALERT signal to shift your thoughts 
away from ones that cause you pain to ones that set you free from pain.

Your Fortune Cookie

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In accordance with the law of attraction, emotional pain, often times, is an ALERT signal telling you that something you are doing isn't going to work out the way you want it to work out. That's doesn't mean that it isn't going to work out. It just means it isn't going to work based on the way you are trying to make it work. Instead of continuing to feel the pain from doing something that not working out for you,  go after what you want in a different way and the pain will dissolve.
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Eliminating Emotional Pain

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Emotional pain is always a result of focusing your attention on what you don't want. On the other hand, when your attention is focused on what you DO WANT you feel nothing but  contentment, satisfaction and joy.