MAKING YOUR 'EMOTIONAL WORLD' STRONGER

Nowhere is it written that you have to feel bad because other people feel bad or because other people treat you poorly.

How long you feel bad about anything is up to you. When someone dies or when someone mistreats you, you can feel bad about it for a moment, a day, a week, or a lifetime. If you wish, you can mourn endlessly about 'bad things' happening in your life.. How long you feel bad about anything is up to you. 

The world today causes you to feel bad in a multitude of ways for a multitude of reasons ranging from feeling sorry for the homeless to being worried about climate change.  

Feel bad if you wish but feeling bad changes nothing.  

The world outside of you 'triggering' your bad feelings is how the world controls and manipulates you.  It is how the world keeps you focused on fear. It is how the world keeps you focused on what you don't want. 

Do I ever feel bad?  Yes, of course, but never for very long. 

I use feeling bad as an ALERT SIGNAL to focus my attention on  what makes me feel good.  When you are focused on what you DO WANT you will always feel good and when you are focused on what you don't want, you will never feel good.  Make your 'emotional world' strong, focus on what makes you happy, what makes you feel vital, what makes you feel most ALIVE, I do.

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Excerpted from my forthcoming Book:
FUN, PLAY, LIVING LIFE MY WAY
(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
Previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 

Trust your GOOD FEELINGS 100% of the time.

Trusting my 'good feelings' 100% of the time takes practice. If something doesn't feel good to me, I don't do it no matter how many people tell me it's good for me.  Other people don't live in my shoes or in my head 24/7, they don't know what I am dealing with therefore only I have the right to decide what I should and should not do.  In truth, I do whatever I want to do when I want to do it as long as it doesn't harm another in any way. 

I do not allow people to manipulate me or hold me emotional hostage by attempting to make me feel bad. If people want to have a 'grown up' relationship with me they have to be willing to be 100% responsible for their own thoughts, feeling and actions because I won't be...  

The fact is, I can't be, I can only be 100% responsible for my own thoughts, feelings and actions. Being 100% responsible for my own thoughts, feeling and actions is a full-time job and if anyone thinks I should also be responsible for their thoughts, feelings or actions they don't know anything about personal responsibility.

------------------------------------
Excerpted from my forthcoming Book:
FUN, PLAY, LIVING LIFE MY WAY
(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
Previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/  

Do you ever get STUCK feeling bad? - The Solution.

Some people have NO CHOICE but To Feel BAD.

The reason some people have no choice but to feel bad is because they lost their power to choose how they feel. Some event happened in their life that made them feel like they had no choice in regards to experiencing unwanted or undesirable feelings. 

Once a person loses their ability to choose how they feel, they will always get stuck feeling badly no matter how desperately they want to feel good. They will feel that way until they are able consciously reclaim their power to, once again, choose how they feel.

Got questions about how to consciously reclaim your ability to choose what you feel? Post them in comments and I'll answer them for you.

Frederick Zappone

Support the writings on this blog with your donations.

Unwanted Emotions: For God's Sake Just Let them GO

Trying to understand why you are feeling an unwanted emotion will make it persist.  Just let it go, take your focus off it UNLESS you like focusing on an unwanted emotion that makes you uncomfortable or suffer in some way.  Feeling an unwanted emotion is an ALERT SIGNAL to shift your focus to thoughts and actions that make you feel good to be you.  To the best of my knowledge nothing good comes out thinking about or trying to analysis an unwanted emotion. All that does is makes it stronger until you become addicted to it and can't live without it.

 

Emotions are neither Good or Bad, They are ENERGY

To judge our emotions as negative or positive is to do ourselves a huge disservice. All emotions are vibrations, they are energy. Our job is to figure out how to make them work for rather than against us. For example, anger fuels my success. It is a powerful emotion and when I allow myself to feel it without judging it in any way I find myself energized and motivated to accomplish great things.

In my experience (and in the experience of many people I have worked with) depression is a result of us trying to suppress our anger rather than express it in creative and healthy ways.  Being afraid of or judging any of our emotions in a negative way stops us from fully being ourselves.

We feel what we feel for a reason and the reason is always good. Emotions are here to guide us to what we want and protect us from what we don't want. Every one of our emotions are our friends if we take the time to understand them rather than making ourselves wrong for having them or actively work on pushing them away from ourselves.

The first step to making any emotion (or feeling) you judge as negative, in any way, your friend is to embrace it

If you have questions about making an emotion you judge in a negative way work for rather than against you, post your question in the comment section of this blog entry and I will answer it for you.

Frederick

Support this blog with your donations: The NUDE Writings of Frederick Zappone (A blog that reveals the naked truths about life) Your donations in support of my nude writings guarantees that I'll never have to 'withhold' the naked truth about life from you because someone is censoring the content of my writings with their corporate dollars. (No advertisers allowed on this site)

Self-Love Thought Mastery

Would you deliberately think negative thoughts? Of course not! So why do you think thoughts that cause you to feel worried, fearful, anxious, upset, depressed, guilty, shamed or angry? The answer is, you don't.

 

Negative thoughts are not your fault. They are the fault of negative thoughts living in your subconscious mind that operate on automatic pilot outside your immediately conscious control. If they didn't operate on automatic pilot they'd be easy for you to control but they are not.

This automatic playing of 'negative thoughts' on the part of your subconscious mind causes you to feel like the victim of your thoughts rather than the master of them.

Many of you have had negative thoughts running around inside your mind for so long you have accepted them as normal.  The problem is those thoughts are not normal at all, they are abnormal. Those thoughts cause you to feel less than the magnificent person you truly are.

To have control over your thoughts requires reprogramming your subconscious mind with thoughts that inspire and empower you. If you don't reprogram your subconscious, it will continue playing, on automatic pilot, thoughts that discourage, hurt and defeat you.

In my Self-Love 'Thought Mastery' program I teach people a simple yet highly effective method to eliminate negative thoughts living in the subconscious mind. My insights about how your subconscious mind works will make it easy for you to re-program your subconscious.  

Re-programming  your subconscious will allow you to automatically think thoughts that inspire and empower you rather than continuing to think thoughts that cause you to feel less than the magnificent, powerful, lovable to the core person you truly are.

Additionally, in my program I also share with you the easiest ways to love yourself more and criticize yourself less. The inspiration to create this program came from seeing the changes in my own life as a result of successfully reprogramming my own subconscious mind.

As a result of reprogramming my subconscious with thoughts that inspired me, my health and finances, along with my relationship with others, improved dramatically. This happened faster than I imagined possible. It is AMAZING how good life is once we rid our subconscious mind of the negative thoughts that sabotaged us in the past.

Reprogramming your subconscious is easier than you think 

See testimonials for my program at the bottom of the page.

-- Frederick Zappone

Self-Love 'Thought Mastery' Program

For maximum effectiveness the content of my Self-Love Thought Mastery program is delivered to you via e-mail over a period of 21 days. The information contained in the program is concise and to the point. To get the benefits from my program I promised you all you have to do is read through the 21 email messages one time. With my program there is nothing to figure out since everything has already been figured out for you. That why so many people consider my program to be the ultimate self-care program. - Frederick Zappone

ONE TIME PAYMENT

$33.00

IMPORTANT INFORMATION

After making your payment, click on the RETURN TO FREDERICK ZAPPONE BUTTON located on the payment receipt page to receive the first of your Twenty-One Self-Love Thought MASTERY lessons. To make sure you are as successful in reprogramming your subconscious mind as I have been in re-programming mine I have included my personal email address with the program so you can contact me any time in case you have questions about my 'reprogramming method.'

 Self Love Thought Mastery Testimonials


• Frederick this new paradigm of self-love that you are teaching is truly revolutionary. I'm glad I've embarked on your Self-Love program. It is exactly what I have been looking for to wake me up to the habits that no longer serve me so that I can install self-loving thoughts and behaviors. - McKinley Williams, Los Angeles

• Mr. Zappone your Self-Love program has opened me up and improved EVERY area of my life. My self-awareness, confidence, energy and motivation has grown by leaps and bounds. And my sense of well being has increased too. I highly recommend your program. I only wish I had done this sooner. Tina Moore, UT

• As a result of doing the things you suggested in your self-love program, I noticed that the other things I wanted to achieve, besides loving myself more, started to manifest by themselves, as if by magic. Who would of thought that self love could make miracles happen but it does. Thank you. - Maria B. Australia

• I only bought your program a week ago and already I am noticing changes. I had frequent heart palpitations due to anxiety, which have disappeared. My cravings for sweets, which made it nearly impossible to lose weight and are now non-existent. I still have a lot of work to do, but I can't wait to see what happens in the future. - Michael D., VA

• I have been on the spiritual path from age 14, read hundreds of books on positive thinking, so I know your insights are the truth. I look forward to learning more from your program. - Marie J. Beaumont The Lemonade Diet

• Thank you for all your wisdom, Frederick. I look forward to more of your insights..---brilliant messages full of fantastic thoughts. - Abby C. NYC

• Thank you for your self love thought program. There were times when I wasn't sure about it, but looking back now I see that you have launched me onto the path that I needed to take. I have had a number of important insights and I am now moving in the direction I needed to go. I feel confident that I will reap the benefits I was hoping for. - Thank you Frederick. Geneviève, Alabama

• Thank you Frederick for your program. It has been more helpful than years of going on and on to people about my problems and more helpful than talking with various professionals. I think that it's not only your perspective but it's your delivery. . Thank you sincerely for your program. - Lily W. Montana

• I was unemployed when I signed up for Frederick's Self-Love Mastery Program. After I failed to get a job I interviewed for, I wrote Frederick. He assured me that this rejection was simply a re-direction to something better for me. He also provided me with simple and clear instructions on how to raise my consciousness and vibration. Shortly thereafter, I was offered a job with pay significantly higher than my requested salary. I believe that the dramatic improvement in my employment situation was due in large part to Frederick's clear writings and personal support which helped me to tap into the transforming power of self-love. - Bill K., New Jersey

Creating the FEELINGS you want to Feel.

You can feel the way you want to feel by consciously focusing on any particular thought you wish to feel. For example if you want to feel healthy (wealthy, loved, happy) you have to focus on that thought.

All thoughts have consequences and the first place we feel the consequences of our thoughts is in our body. Focusing on a thought energizes it and makes it come alive and that's when we feel it. 

We do not need anything outside ourselves to feel the good feelings we want to feel.  Believing we need something outside ourselves to feel the good feelings that we want to feel makes us a victim of our feelings rather than the author and creator of them.

The TRAP of Feeling Trapped.

Just because you feel trapped does not mean you are trapped.  It is only a feeling that will change when you change your thoughts.

The trapped feeling is so hypnotizing, so mesmerizing, so strong, so powerful that is freezes your thinking. It causes you to operate your life on automatic pilot without any conscious thought on your part that would set you free from the trapped feeling. 

While you may feel trapped it is only a feeling that stays in place because you 'believe' you are trapped.  

No matter what you feel you always have options but if you are stuck feeling trapped you will be unable to 'experience the feeling' that you have options that goes along with the thought that you have options.

Feelings are to humans what gasoline is to cars. It is the fuel that makes us take action. Good feelings produce good actions that produce good results. Bad feelings produce bad actions that produce bad results. Trapped feelings produce no actions which produce no results.

To be coached by me in breaking free from your trapped feeling click here and send me a message.

You Want It? If You Do You Must First FEEL IT Real..

I don't care what it is that you want if you can't feel it you won't be able to attract, make or create it.  Before the love, health or money you want can manifest itself into your physical reality you must first feel it real.  

THIS IS THE IMPORTANT PART

Feeling it real causes you to think the thoughts and take the actions required to turn what you feel into your physical reality.  To have me coach you in becoming a master at turning your feelings into your desired physical reality equivalents contact me by clicking here.

Frederick Zappone, Author, INSPIRED LIVING

Unexpressed SELF-EXPRESSION Causes Emotional Pain

By the time we become adults  most of us (except for Trump) have an editor in our heads that tells us what we can and cannot publicly express. The things we have no permission to express run our lives, in a negative way, and cause us unnecessary physical and emotional pain.  

What is it you think that you do not fully express that causes you worry, upset, anxiety, agitation, anger or fear ? What is eating at you? What is under your skin that you are afraid to express for fear of criticism or being punished in some way.

Express it here, your are safe. 

In the comment section ANONYMOUSLY fully express yourself until you feel a bit better, a little lighter and brighter. 😊

12 Unsuccessful Life Strategies

Do not look to your past to predict your 

future otherwise you will repeat your past.

 

Overcoming the 'Feeling Bad' Addiction

Question: 

Why is it so hard for people to understand that feeling bad attracts bad things to them while feeling good attracts good things to them? 

Answer:
The reason it is hard for people to understand is because many people are addicted to feeling bad. 

It may not sound logical to you that people would be addicted to feeling bad but they are. People have survived by feeling bad and to feel good most of the time would take them out of their survival zone. What they don't know is that 'feeling good' most of the time would allow them to do more than just survive, it would allow them to  'thrive and prosper'.

Feeling bad is a result of the negative thoughts playing on automatic pilot outside a person's immediate conscious control that live in their subconscious mind.   If people want to become addicted to feeling good most of the time, they have to reprogram their subconscious mind.  They have to replace the 'feeling bad' thoughts living in their subconscious with thoughts that makes them feel good most of the time. 

This related article about the conscious and subconscious mind will give you the basics about reprogramming your subconscious mind.

Related Article. Conscious mind DIRECTS, Subconscious DELIVERS

The Easy Way To Turn Thoughts into REALITY

Feelings are the first physical evidence that we are attracting something (good or bad) into our life. The whole purpose of our feelings is to give us advance notice (or warning) in regards to what people, events or circumstances we are in the process of attracting to ourselves.  

If you currently have something in your life that is unwanted or undesirable, continuing to focus on it will not make it go away, it will make it stay in your life longer and it will make it stronger. 

The only way to make unwanted things disappear from your life is by completely withdrawing all of your thoughts and energy from it and using your thoughts and energy to focus on what you do want. 

ALL THOUGHTS HAVE CONSEQUENCES

The first place we feel the consequences of thoughts is in the body. The reason for this is so we will know immediately what good or bad things we are attracting to ourselves. 

Negative feelings never mean we are flawed or defective in some way because we are not. Negative feelings are simply ALERT signals (wake up calls) to shift our focus onto the things we do want and to leave the hell alone the things we do not want.

IF YOU ARE THINKING IT, YOU ARE ATTRACTING IT

When what you want becomes more important to you than what you have that you don't want, only then will what you want manifest itself into your physical reality with no effort at all. - Frederick Zappone

Worry Your Way to PEACE Of Mind (Paradox Explained)

Worry your way to a peaceful state of mind sounds like a paradox but it's one paradox easily explained. Let's begin with a little bit of science.

Science has discovered that our brain translates every thought we think into a chemical equivalent and then delivers those chemicals (for better or worse) to every major organ of our body by way of a messenger molecule. This explains why we feel the way they do.  This discovery has enormous implication in our lives. Let me explain.

Every time we worry our brain translates those thoughts into bad chemicals that are then delivered to every major organ of our body by way of the messenger molecule. These bad chemicals compromise our immune system and makes us susceptible to serious illness.  

Our body when not compromised with 'worry thoughts' has an AMAZING ability to heal itself. That, in part, explains why some people with terminal cancer are able to achieve fully restored health.  

I have interviewed several people who made a complete recovery from 'terminal cancer' and to a person they told they gave up worry thoughts completely. They credit giving up worry thoughts along with forgiving themselves and others (for the things that have gone wrong in their life) as the reasons they achieved fully restored health.

From my conversations with these cancer survivors and from my own personal 'life experiences' I can tell you the easiest way to give up worry thoughts is to worry like hell. 🌝 I shall explain.

Telling someone who is worrying that worry is not good for them or that they shouldn't worry when they are worried is ludicrous.  When you tell them such nonsense you are really asking to squash or pretend they are not worried when they are.

The quickest way through worry is to go with it rather than resist it.  You see when you resist 'worry thoughts' they increase in strength and power over until you have no control over your worry thoughts at all. However, if you really get into worry, if consciously worry, your worry thoughts will starting melting away from you like magic..  

Let say you are worried that you might have cancer. Instead of resisting that worry, really, really get into it per this example

I am afraid I have cancer, I am really, really afraid I have cancer. What if I have cancer, I might die if I have cancer. 

I am so terrified of cancer. Why am I so terrified of cancer? 

Everyone has told me what an awful disease cancer is, they advertise it on TV all the time so I must fear it.  

But if I fear cancer doesn't that make my fear grow stronger and gain in strength and power over me?  

Okay, I am afraid I have cancer but I don't want to go to the doctor's because they are paid to find things wrong with me.  

But I should go to the doctor's because everyone says I should but it is my life and I don't want to go. 

Would I go to the doctor's if I was not afraid I had cancer. 

If I was not afraid I had cancer, I wouldn't be worried about having cancer. And if I wasn't worried about having cancer I would have no reason to go to the doctor.  

Is my fear of cancer causing me to create cancer inside of me. Have I already created cancer inside of me. If one person cured themselves of cancer, I can too.  

I have nothing to fear but my own thoughts and boy do I ever fear my own thoughts. I need to stop fearing them.

I either have cancer or I don't. If I don't, I have nothing to worry about and if I do, worry won't make it better. What should I do, what should I do... I am so confused. 

Is my resistance to my of fear of cancer causing me to create cancer inside of me?  It feels like it is but what do I know I am just a stupid person who doesn't know much of anything.

Stupid or not, it is my life, I have to do what feels right for me to do regardless of what other people think. I have seen too many people I know have cancer who went the traditional way and died from the toxic chemical they were given.

Cancer is big business, a multi-billion dollar industry, they have no profit motive to cure cancer. They talk about the people they save from cancer but they never talk about the people who die of cancer because of the toxic poisons they take to kill the cancer. Besides, if I have cancer, whether I live or die, the professionals still get paid. 

No one can have the interest I have in saving my own life, I have to decide what is best for me. If I turn over the health of my body to a doctor. If I give up all responsibility for my body getting well and its dies because I trusted a doctor rather than myself, it is no sweat off  the doctor's nose if I die.. His life goes on...

I could use the doctor as my consultant but be the person who makes the final decision about what's best for my body. I could do that or I could just quit worrying about it and go on with living my life. 

I have read of people with terminal cancer who did just that and in the process of giving up worry and going on with their life their cancer went POOF for reasons the doctors cannot explain

I don't want to go to war with my body. I want to live in peace and harmony with my body. I need to think better thoughts about my body...
 
Keep your rambling worry dialogue up until you either get bored with the worry or you begin to feel lighter and brighter instead of heavier and depressed when you are resisting your worry.

The alternative to really get into worrying about a situation is to use worry as an ALERT signal to shift your focus to thoughts and actions that make you feel good about being you.  

If worry has got you by the throat, going through it, as described above is the fastest way to get out of it.  If you got questions about going through worry to dissolve it, post a comment below.

“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” ― Dalai Lama XIV

“Instead of worrying about what you cannot control, shift your energy to what you can create.” “Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.”― Corrie ten Boom


Related Reading:

The Story He Told Himself Made His Cancer Disappear

(Be sure and read the comment a man from india posted about the referenced article)

I Can Be Beat But I Cannot Be Beaten

I can be beat but I cannot be beaten. I can be criticized but criticism cannot stop me. I can be ignored and misunderstood but I cannot stop being me. I can be hated but I cannot hate back because I know the only thing that can defeat me are the thoughts and feelings that live inside of me. And because I like feeling good about being me, I only think thoughts that inspire and empower me.

 

Four (4) INSPIRATIONAL Picture Quotations

I make 'picture quotations' for three reasons, one to remind myself of important things, two, to inspire others and three to sell a few books to people who are inspired to purchase my book. I made this wallpaper to put on my computer to remind me of what I consider are the most important things. If my quotations on the wallpaper also ring true for you, feel free to use this wallpaper on your computer and feel free to share it with your friends too. - Frederick Zappone, author Love is All I Know, Amazon.Com

 CLICK IMAGE TO VIEW FULL SIZE

 

 

LOVING Hatred to Death ENDS Hatred (Article)

Any chronic (nagging) negative feeling living in my body for a prolong period of time is ALERTING me to the fact I am feeling hatred.   Where do those feelings of hatred come from?  They come from feelings I had originally during my growing up years that I was taught to deny, squash or suppress. 

The  GREATEST disservice we do towards our children is making them deny or squash their negative feelings rather than allowing them to FEEL WHAT THEY FEEL.  

It is only through allowing our children to feel what they feel and then talking about it that they can learn why they feel the way they do. Allowing children to openly and safely talk about their negative feelings makes it possible for them them replace those negative feelings with feelings that make them feel good about themselves.

The more you squash negative feelings, the more negative you will feel because negative feelings buried alive never die. Instead they turn into feelings of self-hatred that eventually manifest themselves in our body as physical disease in worst case situations or unexplained aches and pain in best case situations.

Without giving ourselves permission to feel hatred consciously and allowing it to harmlessly pass out of our body and mind, we will feel it unconsciously. Once felt unconsciously, we either suffer silently with our suppressed feelings of hatred or we lash out with unhealthy expressions of hatred towards others which increases the hatred in the world. 

Knowing all negative feelings are rooted in some form of hatred, my job is to allow the thoughts associated with my unconscious feelings of hatred to come up into my conscious mind where I can see them for what they are and replace them with thoughts that make me feel good about myself. 
 
AUTHOR NOTE:

"That which you cannot love will eventually turn into hate."

My greatest truth, my most pressing truth lives in the negative feelings I resist or dislike. I feel negative for a reason and it never has to do with other people or circumstances. Feeling negative, ultimately, has to do with how I feel about myself. It is these negative feelings that contain what is true for me. They carry benevolent messages and guidance and advice if I will but allow the thoughts associated with the negative feelings to fully enter my mind. Blaming other people or circumstances for feeling negative only robs me of my power and prevents me from discovering my truth contained in my negative feelings. The overriding message at the bottom of my negative feelings is that I do not love myself enough. Knowing that, I focus on those things that will allow me to love myself more.

SEE MY 'AUTHOR NOTE' IN COMMENT SECTION
. 

Feeling Sad, Blue, Depressed WOO HOO!!

The good news about feeling sad, blue or depressed when it seems outside your control is that it is in your control. However, there are some things you must know before you can have control over those feelings.

First off, any time you are feeling negative in a way that you seem to have no control over, that is partly true.  That is because what you are experiencing are feelings being produced by thoughts, running on automatic pilot, living in your subconscious mind outside your 'current' conscious control..


The best way to deal with those feelings is to simply FEEL WHAT YOU FEEL....and they will harmlessly pass you by like clouds in the sky.  Resisting, debating, wrestling with or arguing with feelings you do not like will only make them stronger...  Feeling what you feel will make them dissolve naturally...

I Hate My FEELINGS (Noteworthy Commentary)

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I hate how I feel...
I don't like feeling this way.. 
I wished I didn't FEEL the way I do.

If I haven't heard the lines, written above, uttered by someone I care about once in my lifetime, I have heard them ten thousand times.  More than anything people deal with in life, it seems their feelings are the most troublesome. They are so troublesome that people spend billions each year on therapy, pills, illegal drugs, booze and other substances to control, medicate, subdue, numb or sedate their feelings...

For God's sake and your own quit resisting what you feel and feel what you feel. For crying out loud, they are just feelings.  YES, I know they are your feelings but nevertheless they are just feelings and when you focus on thoughts that make you feel good, you will feel good instead of feeling bad. 

A SIMPLE FACT....

You cannot feel good by focusing on anything that makes you feel bad whether it be a thought, an emotion, a person or a situation. You also can't feel good when you falsely believe your are flawed and defective in some way.  And you can't feel good when you think you have this 'mental health problem' or that one.   And you can't feel good when you are unconsciously committed to feeling the worst about yourself. Please understand, I don't want to save people from themselves. I don't want to convince people of anything. I just wished so many of the really kind, decent, caring folks I know would quit focusing on what's wrong with them and start focusing on what's right about them.

IF YOU HAVE MADE NEGATIVE FEELINGS YOUR ENEMY, THEN NO MATTER WHAT YOU DO, THEY WILL DEFEAT AND DESTROY YOU AT EVERY TURN

The biggest problem people have with the way they feel is they resist the way they feel.  It is not what you feel that is the problem, it is your resistance to what you feel that is the problem because whatever you resist persists and grows stronger, gaining strength and power over you.  

The feelings you resist not only grow stronger,  they drain you of energy, rob you of your happiness and turn you into a neurotic babbling idiot.... 

The quickest way through any feeling you do not like is to FEEL WHAT YOU FEEL.   Thinking about why you feel bad only makes you feel worse. Analyzing why you feel bad only makes the bad feeling deteriorate into a worse feeling because it is a simple fact that what whatever feeling you focus your attention on, you attract more of the same... On the other hand, if you are already into feeling bad and can't seem to find your way out of feeling bad, again the quickest way out of feeling bad is to FEEL WHAT YOU FEEL while at the same time moving forward with your life.  In others words, 'I feel bad now, I don't like that I feel bad now, I can't change that I feel bad now so I will focus on what I really want to do'....and in the process of you doing what you really want to do,  your bad feelings turn into good ones, naturally 

Are you a law of attraction believer?   If you are, be careful with your feelings. You see, many people know that in order to attract what they want, they have got to feel good.  Here's the problem, their is no way of knowing how good you have to feel before you will attract what you want. As a result, people try to force themselves to feel higher level of good feelings. The trouble is, the moment you begin forcing yourself to feel what you don't feel, the negative feelings you presently feel get stronger and begin to consume your whole personality.  You don't get to feel good by forcing yourself to feel good, you get to feel good by FEELING WHAT YOU FEEL.....and ALLOWING the good feelings you want to flow into your life effortlessly.  Any effort or struggle you tie to feeling good, in the end, always, always makes you feel worse....

A SPECIAL OFFER FOR READERS OF MY INSPIRED LIVING BLOG

 

My Feeling Good, No Matter What, Newsletter is for people who want to feed their mind thoughts that STRENGTHEN them, inspire them to greatest and make their feelings bulletproof to the bad attitudes of other people. If you want to receive amazing insights twice a month that will make you a more powerful person than you ever dreamed possible, then my newsletter is for you. A one year subscription (24 Issues) of my newsletter is delivered to you via e-mail twice a month.  As soon as you subscribe to my Feeling Good, No Matter What, Newsletter you will receive your first issue that will put you on the track to becoming most powerful person's in your corner of the world. - Frederick Zappone

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You are being MANIPULATED out of your money and Don't Know it.

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In 99% of the cases, the donations you make to a cause are not 'free will' donations, they are manipulated out of you by someone who understands the moment they can make you feel like the victim feels or can make you feel like you could be that kind of victim someday, you will donate money to their cause.  In other words, they use your emotions against you without you being aware of it. They use your emotions to separate you from your money.  This is called 'emotional manipulation'

This practice of emotionally manipulating money out of you is not uncommon. Many people who want your money, whether it is for a 'cause' or to get you to buy a retail product, will use your emotions without your permission to get you to do what they want you to do because they want you to do it, which is spending money on their cause, product or service.  

Making emotional financial decisions is the #1 reason why people have financial problems. Look at your life and you will see that if you didn't spend money emotionally, you would be financially prosperous today. 


I APOLOGIZE FOR ASKING FOR DONATIONS

I apologize for asking for donations because I am forbidden to ask for them.  How I know that to be true is that is every time I ask for them, I get this sinking feeling in the pit of my stomach. I get this guilt feeling that I am violating a family rule, a rule that says when I ask for a donation I am asking for charity and in my family receiving charity was a big no, no.  

My family was very prideful and would not allow other people to contribute to their welfare in any way. This was something I didn't understand back then and I don't understand to this day. However, when I ask for donations, I am not asking for charity, I am asking you to exchange a little bit of your energy with me.  You see money represent 'energy' to me.  I spend energy writing these articles. You spend energy making the money you do and when you donate money to me because you have found 'genuine value' in my writing, we have exchanged a little bit of energy with one another.  

If you want to donate to me because you found that the information I just shared with you has genuine value for you, donate now.  Suggested donation $5.00,  $10.00, $25.00 or $50.00

Listed below are other articles that you might find valuable to you.

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The Cure for UGLY Feelings

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Want more ENERGY, do this:

The UGLY Truth About Your Feelings

The DANGER Lurking in Your THOUGHTS.

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Take Charge of Your Emotional Health.

They can't bully me any more...

Feelings: Your most IMPORTANT Asset

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