How to experience LESS 'Physical and Emotional' pain and MORE Happiness, much more. You can do what I do.

Did you know that emotional pain STUFFED, denied or suppressed for extended periods of times turns in physical pain and if not released, it compromises the immune system, resulting in disease.

Emotional pain is an unconscious habit of thought we unwittingly developed for ourselves  during our formative years. 

As a baby we generally got what we wanted when we cried or when we were in emotional pain. That worked for us as babies, as adults, not so well. As adults we rarely get what we want for being in pain unless we are looking for pity or sympathy.

Emotional pain is part of life, it is something everyone experience's from time to time.  The difference is 'victims' live their life from the place of emotional pain rather than just visiting there from time to time..  

Emotional pain, in its simplest form is a result of us FOCUSING our attention on what we DON'T want and DON'T LIKE  We are never in emotional pain when we are FOCUSED what we DO want and DO like..

When I experience emotional or physical pain, I don't suppress it, I release it. To learned the easiest way to release emotional and physical pain Click here to read my article on releasing pain.

-------------------------------

What you just read was excerpted from My future book to be published in the spring of 2020.

FUN, PLAY, LIVING LIFE MY WAY

(If it ain't Easy, it ain't working for me)

Copyright 2019 By Frederick Zappone 

My previously published books can be previewed here

https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 

THE ONLY WAY TO LIVE LIFE IS YOUR WAY

I grew up learning to live life by other people's rules including the rule that you had to work hard to get what you want. What bullshit. 

Working hard to get what I wanted made me the poorest and the most unhappiest white man whoever lived on the planet. 

To transform my life from one where I was nothing more than pathetic, hopeless, suicidal  mass of flesh and bones to one where I am now a bubbly, enthusiastic, energetic, over the top happy human being, I had to let go of everything I was taught about living life. 

In place of the rules other people taught me I had to make up my own rules. I had to make rules that worked for me, rules that made me feel good to be me, rules that allowed me to fully be me rather than continuing to live by rules that ended up making me a victim of life rather than victorious in life.  

Today I have one rule.  Whatever I do, in life, must must be FUN, EASY for me to do and makes me FEEL GOOD to be me. If what I have to do doesn't meet the guidelines of my one rule, I don't do it.

------------------------------------
Excerpted from my forthcoming Book:
FUN, PLAY, LIVING LIFE MY WAY
(If it ain't Easy, it ain't working for me)
Copyright 2019 By Frederick Zappone
Previously published books can be previewed here
https://www.amazon.com/Frederick-Zappone/e/B00BMJR998/ 

Who Really Cares If I'm Depressed or in PAIN?

The 'naked truth' be told, it actually doesn't matter if anyone cares if I am feeling depressed or in pain.  People caring about my state of health changes nothing about it. The only person who should care and who has the power to do something about my state of health is me. And for that reason alone I care deeply about how I feel.

The first step I take when feeling depressed or in pain is ACTION.

As an example, today I have a stomach ache and feeling down because no one is supporting my 'nude writings' with donations. 

I could pity myself for having a stomach ache for some unknown reason. I could feel sorry for myself that no one is supporting my 'nude writings' with donations or I can take ACTION and that's what I am doing. 

In this case, the form of my action is writing the 'naked truth' about what is going on with me.  Other times the action could be me going for a walk in nature or volunteering at the Human Society or Meals on Wheels.   

The point of me taking action when I am feeling poorly is to feel good.  In the process of  FOCUSING on doing things that make me feel good (writing articles that inspire other people makes me feel good) my spirits begin rising and the pain in my stomach begins to disappear.

For myself, I have found in every case, over a period of forty years, if I power through my pain and low moods by focusing on actions that makes me feel good my condition of excellent health is fully restored to me. This happens to me every single time without fail.

I have proven to myself time and time again that focusing on what's wrong with me makes me sicker while focusing on what makes me happy  makes me well..  This is not objective proof or medical proof about the power of focus to transform your body from sickness to wellness, this is subjective proof. This is what works for me.

I learned a long time ago that whatever I focus my attention on I attract more of the same.  If I focus on my pains and low moods my pain and low moods get worse. However if I shift my focus and take ACTION doing things I know that will make me happy my pain and low moods disappear completely 100% of the time...

Support this blog with your donations: The NUDE Writings of Frederick Zappone (A blog that reveals the naked truths about life) Your donations in support of my nude writings guarantees that I'll never have to 'withhold' the naked truth about life from you because someone is controlling the content of my writings with their corporate dollars. (No advertisers allowed on this site)

Wondering Out Loud To No One In Particular.

I wonder if sharing with people that another person has cancer helps spread the fear of cancer?  I wonder if advertising cancer treatments helps spread the fear of cancer? I wonder if sharing fear thoughts about cancer with others increases the fear of cancer? 

I wonder if fear thoughts about cancer contributes to cancer killing people? I wonder if a doctor telling a cancer patient that he or she only has three months to live becomes a self-fulfilling prophecy? I wonder what would happen if people 'loved their cancer cells to death' instead of going to war against them? - I wonder. lovesolvesall.com

'How To Make Affirmations Work For you. (The Method)

Say it often enough and your word becomes LAW in the Universe.
I can guarantee you the following 5 affirmations will work for you if you follow my instructions to the letter. These affirmations have never failed to work with my clients who followed my instructions.

I Am Loved
I Am Happy
I am Healthy
I Am Wealthy
I Get Paid Incredible Amounts Of Money Just For Being Me.

These affirmations have the power to change your life for the better forever but in order for that to happen you must repeat the affirmations over and over again on a regular and consistent basis until they become anchored in your subconscious mind. 

Once the affirmations become anchored in your subconscious, you will feel them. Once you feel them they begin the process of manifesting into your physical reality as if by magic. In truth, magic has nothing to do with it while 'quantum physics' has everything to do with it.  

These affirmations have produced INCREDIBLE results in the lives of my clients who followed my instructions to the letter. 
------------------------------------ 
Questions and Answers About Affirmations

Question: Do I have to believe an affirmation for it to work for me.
 
Answer: No, you just have to repeat it until it becomes anchored in your subconscious mind.

Question: Is it best to repeat one affirmation at a time until it becomes anchored in my subconscious mind instead of repeating loads of different affirmation? 

Answer: Yes, repeating one affirmation works best.

Pick out the one affirmation on the list that is most important to you and repeat it until you have achieved subconscious success.

The Repetition Formula goes like this:

Repeat one affirmation until you feel it. Once you feel it that means it is anchored in your subconscious mind, Once it is anchored in your subconscious mind it will begin manifesting itself into your physical reality. As you repeat your one affirmation notice whether you are accepting it or resisting it. If you are resisting it, keep repeating it until the resistance dissolves and you feel your subconscious mind accepting it. 

Question:  How do affirmations work?

Answer:  Once an affirmation becomes anchored in your subconscious mind it  acts on that affirmation and silently guides you to take actions (without any conscious thought on your part required) that results in you attracting to yourself  what you want. As an example, in regards to money, you may be silently guided to buying a lottery ticket at a particular store at or particular time. Or you could be guided to do something or meet someone that results in a money making opportunity showing up in your life that produces the money you want. 

Question: Should I do the affirmation everyday?

Answer:  Take a break from doing an affirmation at least one full day a week. This speeds up the process of the new thought anchoring itself to the subconscious mind. Saying the affirmation is planting the seed, taking a break is allowing it to grow and take root in your subconscious mind.

------------------------------------
Schedule a COACHING Session Today

To be coached in successfully using affirmations in your own life  schedule a coaching with me by clicking here. I do my sessions via Skypes, Phone or Facetime.  Sessions are scheduled on a first come, first serve basis. - Frederick Zappone, Author and Coach

.

6 Happiness Insights - Friday 02.10.17

1. Being happy for no reason at all is the best reason. 2. If your happiness is not dependent on anyone or anything outside yourself, no one can take it away from you. 3. Being happy is easy when you are thinking thoughts that make you happy. 4. Unhappiness is an ALERT signal that you are thinking the wrong thoughts for you. 5. Happiness is ability to accept life as it is, not as you want it to be. 6. Expressing gratitude for the happiness you have attracts more happiness to you.

 

My Best is NEVER Good Enough. I'm okay with that.

I never fight with negative thoughts that judge me to be deficient in some way.  Why? Because fighting with negative thoughts only makes me feel lower than a snake's belly and since I don't like feel badly about myself I don't fight with negative thoughts at all. 

I've learned to accept negative thoughts as part of my life and move on.  As an example, all my life I have been told my best wasn't good enough. I was told that my best was not good enough so often that I came to believe it. I not only believed it but I collected years of proof, especially in my chosen field of writing, that my best is not good enough.

I love writing but few people buy my books, I've published six so far. I love posting messages to my blog but people rarely comment. All of this is proof to me that my best isn't good enough. I have no idea why people don't comment on my blog posts or buy my books. Maybe my writings aren't appealing enough, maybe they don't stir people's emotions enough. Maybe I am too arrogant or come across as a know it all or a holier than thou person. I have no idea how I come across to people.

I have tried to change so other people would approve of my writings but the more I changed to please others, the less I was pleased with myself... The worst part of being told that your best is not good enough is using that criticism as an excuse to beat yourself up or criticize yourself for not living up to the standards other people have set for you.

I don't beat myself up any more for my best not being good enough.  Learning to love and accept myself exactly as I am has allowed me to accept that my best isn't good enough. Here is the important thing, my best may not be good enough in the eyes of others but I made up my mind that my best is always good enough in my own eyes. 

As long as I am worried about other people accepting my best as good enough, I am doomed to a lifetime of hurt and disappointment. However once I accepted my best was good enough for me, I have been able to write and enjoy the process of writing regards of whether people leave comments about my writings or buy my books. In the final analysis, experience has taught me that my best for today is always good enough because my best of today will always be better tomorrow.

In other words, practice makes perfect and eventually my writings will become so good that people will buy my books in the millions, that is if I live long enough.  I will admit, if people buy millions of my books after I die, I am going to be royally pissed off on the other side. 😊

Unhappy? Dissatisfied? Don't Know What To Do About It?

Comment: I am unhappy and I am not sure what to do about it?

Answer: Don't do anything about it. Don't judge yourself for being unhappy and don't try to run away from it. Just be with it. 

Chances are you are unhappy because you have been so busy pursuing something you thought would make happy but in reality the 'pursuit of it' has made you more unhappy than you were before you started.

Many people use their unhappiness to motivate themselves to become happy.  If you are unhappy, using your unhappiness to help you achieve something you think will make you happy will only make you unhappier. 

Instead of being unhappy about being unhappy or resisting your unhappiness which will only make you more unhappy, be with it. 

STOP,  BREATHE and be with your unhappiness. 

If you do that, you will notice your unhappiness is either a result of you doing something you really don't want to do OR it is because you are pursuing something that is just not yours to have.

To be happy, you first have to OBSERVE or notice what you are doing that is making you unhappy and then do the opposite of it.  That's the simplest and most effective solution to your unhappiness. Notice what is making you unhappy and then do the opposite of it. For example.

If waiting for something is making you unhappy, don't wait.
If wanting something is making you unhappy then don't want.
If doing nothing is making you unhappy, do something.
If you judge yourself harshly, allow those judgments to pass you by.
If thinking too much is making you unhappy, think less.

You get the idea, stop and think what is making you unhappy and then do the opposite of it and your happiness will be restored to you.

AUTHOR NOTE: I know this is a stupid article, at least my 'super critical mind' judges it to be that way but that's all I got this morning.  

I am not going to make myself unhappy because I don't have a better piece of writing to give you or because my super critical mind has just judged what I sharing with you as something stupid. 

My happiness is dependent on me loving and accepting myself, exactly as I am, moment by moment, rather than making myself wrong for how I am thinking and feeling in any given moment of time.. That's why when my mind is being super critical of what I am doing, I don't make myself wrong for my mind judging me, I simply accept it and allow the unwanted judgment to harmlessly pass me by, like clouds in the sky, and it does.

----------------------------
Unconditionally Loving The IMPERFECT You

Unhappiness is an 'Alert Signal' You Are Off Your PATH

We all have an unique path to travel through life that will give us all the benefits, perks and rewards our heart yearns for if we stay true to our path. Problems for us begin when we believe the path another person (celebrity, athlete, etc.) is traveling is better than our own.  

You see if you believe the path another person is traveling will get you the love, health, fame or fortune you want faster than your own path, that is when unhappiness with your own path sets in. 

Believing another person's path is better than your own is the first great act of self-sabotage.  You see if you loved yourself sufficiently, you would clearly see the path you are on is the perfect path for you and will allow you to achieve all the health, wealth and prosperity you can handle.

Being unhappy about anything is an alert signal that you are moving off of your own path. Moving off your own path will result in you thinking the wrong thoughts and take the wrong actions for you.  

These wrong thoughts (and the actions you take as a result of those thoughts) will continue to flood your mind until you quit following the path other people are on and get back on your own path. 

It is only by traveling your own unique path that you will find the freedom to be a 'full blown you' and achieve the success you want doing what makes you happy and makes you feel really good about being you.

For Your Peace of Mind Get TRUMP out of your head.

I understand people being upset with Trump but unless you can take some positive, direct action to change Trump policies all you are doing is killing off your own happiness and joy.  

Allowing Trump or any person to upset you gives them power over you. The best thing you can do for yourself and your family is to make sure your life is running as well as it can. 

Taking very good care of yourself and the people you love is a far, far better thing you do than being upset with Trump.  

Don't allow Trump or any person make you have an internal war with yourself. Doing that will make you feel less than the magnificent, powerful, lovable to the core person you truly are.  

If you need help in getting Trump out of your mind leave me a comment. I will share with you the things I do to stay focused on what I do want rather than being upset with what I don't want. 

Your happiness and peace of mind is worth much more to you than being upset with what Trump is doing.  

As I said in the beginning of this little article if you can take some direct, positive action to change Trump's policies then do it, otherwise get the man out of your mind and be as happy as you want to be.  

Allowing the thoughts, words and actions of Trump or any person to upset is you is not self-love, it is the worst kind of self abuse. 

I Choose Love Over Fear..

Mainstream media, on a daily basis, attempts to fill our minds with conflict, controversy and self-doubt.  Instead of what the media attempts to feed us we can choose to feed ourselves thoughts of love and kindness that inspire and empower us  to love, inspire and empower all others different than ourselves.  - Frederick Zappone
 

Mike Cortson Happiness Quotation

The Secret to Feeling Good Most of The Time.

We don't have to work at feeling good, we simply have to ALLOW it.

Happiness Made Me WEALTHY

Every time you can't do what you want to do or can't buy what you want to buy, the lack of money becomes very apparent to you..

Hello, my name is Frederick Zappone. In my own life, before I was able to make all the money I wanted with no effort at all, money controlled me rather than me controlling money. I was a victim of money before I became its master. I became a victim of money because I bought the BIG LIE that money was power and I was not.

This 'big lie' caused me to have some very strong self-defeating beliefs about money. As a result of having unconscious self-defeating belief about money, I was a money disaster before I became a money master, I went bankrupt twice.

I spent years struggling to make money and the harder I worked at making money, the less money I made until finally I was hardly making any money at all. For the longest time, when it came to creating wealth, I thought I was the dumbest white man who ever lived.

I was at the end of my rope, without hope. I was in a state of despair when, like a thunderbolt out of the blue, the universe slapped me up side the head with an earth shaking 'money secret' that totally transformed my relationship with money.

My relationship changed from one of incredible effort and struggle around money to one of no effort at all and INCREDIBLE financial results that, often times, defied all my logical explanations.

Making money, in abundance, with no effort at all, has truly been a MAGICAL experience for me. I am talking about 'real life' magic here, magic you can understand that will work for you. If you have been struggling to make money, what I have to share with you will change all of that for you.

If what you did in the past to make money always ended up in failure for you, what I have to share with you will bring an end to your financial failures, forever. If you are sick and tired of money worries, my 'Money Secret' will end those worries for you, once and for all. If you are fed up with not having enough money or are tired of always finding yourself scrambling to make more money, my 'Money Secret' contains the answers you have been seeking.

My 'secret' takes the worry out of the money-making process. It is the easiest way to make honest money without having to work hard for it. That doesn't mean you won't have to take action to make the money you want because you will. it just means what you do for money will feel more like play than struggle.

In my Money Secret Program I share with you everything I know about making money, in abundance, with no effort at all

My 'money secret' can be used by people working for others or working for themselves. It doesn't matter what your occupation or profession is, my money secret will work for you. My Secret is simple to understand. However if you are stuck believing that making money, in abundance, is hard to do, the application of my 'money secret' can be a bit tricky for you.

Because I know my secret can be tricky for some people to apply to their own life, along with 'my secret' you will receive a copy of my Money Secret Coaching file. This file was written to make sure 'My Secret' works as easily for you as it does for me.

Making money is easy to do but if you believe it is hard to do, for you it will be because whatever you believe always comes true for you, especially around money

My Money Program provides you with the attitudes and beliefs you need to have the most powerful, satisfying and worry-free relationship with money you can have.

My Money Secret Program Is Available By Donation

I have made my program available by donation so that anyone who is truly interested in developing the right attitudes and beliefs about money will be able to afford it..

After you receive my program if you need me to clarify something you read so you can make my 'money secret' work as well for you as it does for me, write me. I have included my email address with the program. To download your copy of my 'money secret' program now, click the donate button below.

SIGN UP NOW

Frederick Zappone's Money Secret Program + Free Money Coaching PDF file

Suggested Donation $50.00

This works on the Honor system If you have less, donate less. I trust you to donate what you can truly afford. - Frederick Zappone

One of the Best books I Have Ever Read

The One Thought That Makes Life MAGICAL for me.

.

How to have NO PROBLEMS In 2013

.
Tired of relationship, health, love and money problems? 

YOUR LIFE  EXPERIENCE GETS CREATED BY WHATEVER YOU FOCUS YOUR ATTENTION ON....  

Focus on problems, obstacles and roadblocks and that becomes your life experience. 

Focus on happiness and a road free of obstacles and roadblocks and that becomes your life experience.  

Your energy, that creates your reality, flows where your attention goes. 

If you know that you can 'beam' your attention, anywhere, at anytime, negative experiences of any sort will no longer be a problem for you.... Why???

BECAUSE in order for a negative experience to EXIST and PERSIST, you must keep your attention focused on it.... The moment you take your attention away from a negative experience, it begins to dissolve, naturally and automatically, in your 3-D world.  

You don't have to solve problems to make them disappear, you simply have to withdraw your attention from them. When you do that, problems will start disappearing from your life, effortlessly.  Just as a fire goes out when fuel is not added to it, problems disappear, as if by magic, when you withdraw your attention (fuel) from them.  

INTENTIONS COME TRUE WHEN YOU PAY ATTENTION TO WHAT YOU 'DO WANT' AND WITHDRAW  YOUR ATTENTION FROM WHAT YOU DON'T WANT. 

If you find it difficult to stay focused on what you DO WANT, read this 'NEW THOUGHT' article, Click Here

Believing you have to keep your ATTENTION focused on your problem is what keeps you stuck having that problem. - Frederick Zappone

------------------------------------
Like the wisdom and insights about life you receive from me?  
If you do, support the Inspired Living Blog with a small donation. 
All donations are welcomed. - Frederick Zappone 

Living 'HIS OWN TRUTH' saved him from DYING of Terminal Cancer

.
In 1943, a Greek war veteran named Stamatis Moraitis came to the United States for treatment of a combat-mangled arm. He’d survived a gunshot wound, escaped to Turkey and eventually talked his way onto the Queen Elizabeth, then serving as a troopship, to cross the Atlantic. Moraitis settled in Port Jefferson, N.Y., an enclave of countrymen from his native island, Ikaria. He quickly landed a job doing manual labor. Later, he moved to Boynton Beach, Fla. Along the way, Moraitis married a Greek-American woman, had three children and bought a three-bedroom house and a 1951 Chevrolet.

One day in 1976, Moraitis felt short of breath. Climbing stairs was a chore; he had to quit working midday. After X-rays, his doctor concluded that Moraitis had lung cancer. As he recalls, nine other doctors confirmed the diagnosis. They gave him nine months to live. He was in his mid-60s.

Moraitis considered staying in America and seeking aggressive cancer treatment at a local hospital. That way, he could also be close to his adult children. But he decided instead to return to Ikaria, where he could be buried with his ancestors in a cemetery shaded by oak trees that overlooked the Aegean Sea. He figured a funeral in the United States would cost thousands, a traditional Ikarian one only $200, leaving more of his retirement savings for his wife, Elpiniki. Moraitis and Elpiniki moved in with his elderly parents, into a tiny, whitewashed house on two acres of stepped vineyards near Evdilos, on the north side of Ikaria. At first, he spent his days in bed, as his mother and wife tended to him. He reconnected with his faith. On Sunday mornings, he hobbled up the hill to a tiny Greek Orthodox chapel where his grandfather once served as a priest. When his childhood friends discovered that he had moved back, they started showing up every afternoon. They’d talk for hours, an activity that invariably involved a bottle or two of locally produced wine. I might as well die happy, he thought.

In the ensuing months, something strange happened. He says he started to feel stronger. One day, feeling ambitious, he planted some vegetables in the garden. He didn’t expect to live to harvest them, but he enjoyed being in the sunshine, breathing the ocean air. Elpiniki could enjoy the fresh vegetables after he was gone.

Six months came and went. Moraitis didn’t die. Instead, he reaped his garden and, feeling emboldened, cleaned up the family vineyard as well. Easing himself into the island routine, he woke up when he felt like it, worked in the vineyards until midafternoon, made himself lunch and then took a long nap. In the evenings, he often walked to the local tavern, where he played dominoes past midnight. The years passed. His health continued to improve. He added a couple of rooms to his parents’ home so his children could visit. He built up the vineyard until it produced 400 gallons of wine a year. Today, three and a half decades later, he’s 97 years old — according to an official document he disputes; he says he’s 102 — and cancer-free. He never went through chemotherapy, took drugs or sought therapy of any sort. All he did was make the decision to be happy until he died..   

This article excerpted from new material being published in the second edition of “Blue Zones,” by Dan Buettner, out next month from National Geographic. 

Live a longer, healthier, happier and dis-ease free life. Click Here

 

I gave up suffering for all time...

.
JESUS SUFFERED SO WE DON'T HAVE TO......

A month ago I did my last experience of suffering.  

I gave up suffering when I realized that I suffered because of the thoughts I was thinking and the negative judgments I made about those thoughts.  If I think thoughts about what I 'don't want' and then judge those thoughts as cut in concrete, never to be changed, I suffer. However if I focus on thoughts of those things I DO WANT and accept those thoughts as my future reality, suffering stops.

Many people suffer because they believe, under certain conditions, suffering is mandatory.  They also believe that suffering makes them a better person.  In truth, all suffering does is makes you suffer more until suffering becomes so unbearable that all you want to do is die. 

Focusing on anything that makes me suffer, make me suffer more because whatever I focus my attention on, I attract more of the same kind of thoughts, feelings and negative physical sensations to my body. By the same token, when I focus on what makes me happy, I attract more thoughts that make me happy and create physical sensations of satisfaction and contentment in my body.

The way out of suffering is through it. Resist suffering and suffering increases. Acceptance, in the moment, that you are suffering will dissolve your suffering instantly. - Frederick Zappone

Be Here NOW.....

.
The very best things happen to me when I live in the NOW.  Unexpected money, love and spontaneous healings, both physical and emotional, have happened to me when living in the NOW.

I used to have a 'particular' way I wanted my life to go but it took too much effort and struggle to live that way. In addition, the stress and worry of trying to make life go the way I wanted it to go just wasn't worth it..   I finally realized the way I wanted my life to go was not the way to get to where I wanted to go....

I discovered the way for me to get to where I wanted to go was to let the 'flow of life' carry me there.  These days I go with the flow, wherever the flow chooses to take me. 

I do not not judge the places the 'flow' is taking me nor do I judge anything I see along the way.  As I walk the path  which the flow makes known to me, one moment at a time, I oppose no one or nothing.  I do, however, keep my eyes open for those 'natural connections' with people that feel good to me.  

When I am going with the flow, life is easy for me and when I am not going with the flow or go against the flow, life becomes very hard for me and all kinds of unpleasant things happen to me,

While there are many things I want, I don't focus my attention on what I want. I focused my attention on the 'here and now'. And I do everything in my power to make my 'present moments of living' the happiest, most enjoyable, most powerful moments possible not only for myself but for the people around me.

To experience, first hand, your magnificence, power and light, walking the path of  NOW is the place to be.  It is the only place you can experience your authentic power. The NOW is the only place you can feel passionate and inspired to do things that make you feel good. In each and every moment of now, all possibilities are equal which means regardless of your past history, miracles, magic, and your dreams coming true can happen to you in an instant.

When I travel the path of now, I have no past that burdens me or holds me back. When I travel the path of the now, I only look into the future long enough to see if there is anything I can do NOW to make sure my future turns out the way I want it to. And once I determine what I need to do NOW, if anything, I return to my present moments of living and allow the flow to gently carry me to the place I want to go, the place were all of my dreams come true..

Using the FLOW to Overcome Obstacles and Roadblocks

When you encounter obstacles or roadblocks that are between you and what you want out of life choose to be like the "wind and water" and go with the flow and "flow" up, over, around or under them rather than fighting them and giving them power over you. 

The only real time you will ever have is NOW.  There is no past time, it has passed.  There is no future time because when you reach the future, presently living in your imagination, the time will be NOW..  

 

I'm lazy...so I let the Universe Do it For me...
.