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Thursday

❤️ MENTAL AND EMOTIONAL STRENGTH TRAINING ❤️

The thoughts we think either strengthen us or weaken us. When you feel discouraged at the end of your day take the time to build yourself back up before you go to sleep. This guarantees you will have a better tomorrow. This is how I do it.

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I feel good about myself tonight

I am proud of the progress I made today.

I am tired but happy to be me.

For today my best is good enough and tomorrow my best will be better.

I am excited about my future.

Step by step my dreams are coming true.

Tomorrow when I wake up I will remind myself during my day to think only thoughts that energize and inspire me.

I am my own best friend because I choose to be now and forever.

AMEN

Eight (8) Insights on Becoming Successful at SELF-TALK

1. Positive self-talk causes you to become your own best friend and ally rather than becoming own worst adversary and enemy.

2. How you start talking to yourself the first thing in the morning determines how wonderful or terrible your day will be.

3. Feeling negative ALERTS you that you are unwittingly (thoughtlessly, unconsciously) having a negative conversation with yourself that is making you feel discouraged or defeated. Stop the conversation.

4. ONCE you get over being afraid of your own THOUGHTS life will become more  WONDERFUL for you than you ever thought possible.

5. BEST and WORST Conversations You'll Ever Have Are With Yourself.

6. Your Self-Talk has the power to make you bolder, braver and stronger or it has the power to weaken and discourage you to the point where you quit or give up. Don't allow negative self-talk to stop you from becoming the  SUPER STAR you were born to become.

7. Remember, nothing or no one can stop you from making your dreams come true except for your very own thoughts of your thoughts about other people's thoughts, still your thoughts.

8. Attention is the beginning of Devotion. Whatever we focus our attention on (positive or negative) is what we become devoted too. Be sure you become devoted to your strengths and not your weaknesses.


Related Reading:

Making The 'Critic In Your Head' Disappear



Wednesday

** Mindful AWARENESS **

You have been reminded. Make sure the conversations you are having with yourself are making you feel good to be you. Make sure they are building you up and not tearing you down. - Frederick Zappone

Taking Back all of your POWER you have unwittingly (thoughtlessly, unconsciously) given away to other people.

Until you love yourself sufficiently people will always have things that you need. Once you love yourself sufficiently, that will eliminate you 'needing' anything from anyone for any reason.

THE DIFFERENCE BETWEEN NEED AND WANT.

Need means you can't survive without it, Want mean you don't need it to survive but it would be nice to have it

When you 'need something' that means you are needy and dependent on others. When you 'want something' that means you are dependent on yourself, that you are whole and complete.

People have things 'you want' but they have nothing you need. If people have nothing 'you need' they have no power over you. They have no power to control your thinking and/or behavior in any way, 

For example, there is nothing you have that I need from you. I don't need your appreciation, approval, gratitude, thanks, or money for all the insights and wisdom I share with you free of charge.  And because I don't, you have no power to control me or stop me from being me.

I would like to have your appreciation, gratitude and donations for all that I share with you free or charge but I don't NEED them to survive. And because I don't need them to survive, I am totally free to be me. And that freedom is absolutely priceless to me.

Frederick Zappone

Receiving a $5.00 donation, unexpectedly from you, in support of my blog writings are always gratefully appreciated by me.. 



Tuesday

Another article of mine you won't read and I don't care.

I create the people who read my articles and the people who don't.  I attract some people to read 'my stuff' and other people I push away from reading 'my stuff'. I am 100% responsible for creating it all. 

I really don't care if people read my articles or not. I write for my own benefit. If other people benefit from my writings, I am delighted. If they don't, I have lost nothing as long as what I have written pleases me.

Where the 'Bad Stuff' comes from and how to get RID of it.

We really think it is being done to us, you know, the bad stuff. We are convinced it is being done to us by other people, by God, by the Universe, by Mother Nature but alas it is not. It is us doing it to ourselves by the thoughts we think. It is our thoughts that are creating our reality moment by moment. Of course we don't believe that is true, even though a thousand people have told us that it is true, we still don't believe it. 

We don't believe it because being responsible for creating all of it, the good and bad of it,  is too great a burden for us to carry.  

The bad stuff disappears when we take 100% responsibility for it. When we don't take 100% responsibility for it, it persists until we do.

There are only two positions you can play in life, you can play the 'victim or master' and you cannot have it both ways. 

You much choose being the master of your life because if you don't, circumstances will conspire to make you the victim of your life.

Responsibility has nothing to do with guilt, blame, shame or burden. Responsibility simply means you are cause in the matter.


Frederick Zappone

Support the writings on this blog with your $5.00 donation.
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Monday

Books Written to Inspire and Empower you.

To preview one of my books or all of them, click here

Focusing on your POWER makes you Stronger

Focus is everything. Whatever we focus our attention on we attract more of the same. When we focus on our strengths we become stronger. When we focus on our weaknesses we become weaker. Whatever we focus our attention on ENERGIZES us or drains us. Focusing on what makes you feel good is good for you. - Frederick Zappone

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Support this blog with your donations: Your donations in support of my writings guarantees that I'll never have to 'withhold' the 'life's truths'  from you because someone is censoring the content of my writings with their corporate dollars. (No advertisers allowed on this site)

You have a SLAVE MASTER living in Your Head

You have a 'slave master' living in your head. It's that critical, judgmental  voice living between your ears that is always pushing you to do more, try harder. It has convinced you that doing more and trying harder is the honorable thing to do when, in truth, it is one of the most abusive things you can do to yourself. 

You see when you 'do more' there is never any end to doing more because the SLAVE MASTER, living in your head, will always serve up more for you to do.  The same is true with trying harder. No matter how hard you try, that 'voice in your head' will convince you over and over again that you are not trying hard enough. 

It is time you stood up to the Slave Master, that Critical Voice living in your heard and tell it off.  

The Slave Master in my head is dead but before I made it disappear from my my life, I had to tell it off a few times. I had to show it who was boss.  In the past, when I felt my 'slave master' pressuring me to do more or try harder, I would kindly say the following words to it.  

Thank you for sharing and fuck you for caring. 

My short response shut down the 'Critical Voice' real quick.


Related Reading:



Sunday

Stop Your 'Inner Critic' Before It STOPS you.

Related Reading

*** Silencing the CRITIC In Your HEAD ***

What you are about to read is a description of the simplest and most powerful program ever developed that will silence the 'Critic in Your Head' forever. In it's place, you will experience a KINDER, COMPASSIONATE Voice that represents the higher part of yourself. This 'voice' has an unlimited supply of guidance and advice messages that it wants to give you. These messages will make life so easy for you that you will wonder why you didn't take the time discover this 'voice' years ago. - Frederick Zappone

MAKING THE CRITIC IN YOUR HEAD GO SILENT

The 'critic in your head' is not your friend, it is your enemy.  It is the voice in your head that criticizes you when you make a mistake or screw up. It the voice in your head that beats you up when you fail at something. It is the voice that makes you doubt how intelligent you are. It is the voice that has convinced you that you are not good enough, worthy enough or deserving enough of everything you want.. It is the voice that convinces you that you will never will be good enough. 

Here is the important part: The critic in your head is not you, it is a collection of the VOICES from your past masquerading itself as you.  

Having conversations with or arguing with the voices in your head is futile because those voices are recordings from your past, living in your subconscious mind, operating outside your conscious control. Having conversations with the 'critical, judgmental voice in your head' only makes it stronger and louder and gives it more power over you. The only way you can become more powerful, wiser and stronger than the 'critic in your head' is by reprogramming your subconscious mind. 

Judging yourself negatively or criticizing yourself, in any way, is not your fault.  It's a habit of thought you unwittingly acquired during your growing up years. This happened to you without your conscious permission.

If you're tired of having automatic negative thoughts controlling  your state of mind and making you feel discouraged and defeated more often than you should, sign up for my daily messages that will:

BREAK THE 'HABIT'  OF BEING CRITICAL  AND JUDGMENTAL OF YOURSELF 

My daily messages will re-program your subconscious mind so are never again bothered by the judgmental and critical voice in your head. You will receive one message a day, from me, for 365 days.  

The first two messages you receive from me explain, in detail, the part you unconsciously played in  'birthing' the voice in your head that automatically judges and criticizes you every day in some way. My messages also explain why you can't stop judging and criticizing yourself until you reprogram your subconscious mind. In addition, I explain why receiving one message a day from me for 365 days will bring an end forever to you automatically judging and criticizing yourself in any way.

My daily messages will not only reprogram your subconscious mind thereby removing the judgmental and critical voice in your head, they will serve as a DAILY REMINDER that you are good enough, worthy enough and deserving of every good thing your heart desires.  

The only thing that ever stopped you, in the past, from showing up in the world as the brilliant, powerful person you are was the critical voice in your head abusing you over and over again with its negative thoughts.  

The fact is, receiving my daily messages will make you unstoppable. 

My messages will eliminate, once and for all, the power the critic in your head has over your life. My daily messages will make you the WINNER and CHAMPION in whatever you decide to you.  During the time you read my messages you will start  showing up in the world as the brilliant, powerful person you always knew you were.

MY GUARANTEE TO YOU

From the time you receive your first message from me, you will have three months (90 Days) to decide if my messages are working for you.  If you decide my messages are not working for you, write me and I will give you a full refund, no questions asked. I have no interest in your money if my daily messages aren't working for you.

THE COST TO YOU IS LESS THAN 35 CENTS A DAY

For less than 35 cent a day you will receive one message a day from me for a full year.  These messages are guaranteed to inspire and empower you to become a SUPER STAR in whatever you choose to do.

To get started and immediately receive the first of 365 daily messages from me sign up now. To sign up click the 'buy now button' located below. You can pay through Paypal or pay directly with your credit or debit card.  - Frederick Zappone


Breaking the Habit of Criticizing and Judging Yourself - Only $125.00 for all 365 messages, that is less than 35 cents a day.




IMPORTANT INFORMATION: After making your payment you'll automatically be re-directed to the page where you can enter your email address so can begin receiving your daily messages from me.


Chances are, these are the two (2) Most Important Questions Anyone Will Ever Ask You in Your Entire Life.

Question #1 - What are people not hearing from you that you want them to hear? 
 
Question # 2 - What are people not understanding about you that you want them to understand?
 
Please answer the questions in the comment section. You can answer them anonymously if you wish.


Saturday

Thinking CUTS YOU OFF from Feeling (Short Article)

When absorbed in thinking we are cut off from our feelings. Jobs requires us to constantly think, think, think. As a result we rarely know how we feel until we get home and it safe to feel again. And that is when we notice what we did to our body by thinking too much and not checking in with our feelings, during the day, often enough.

For better mental and emotional health get into the habit of checking in with your feelings multiply times during the day to see if you are making yourself stronger or if you are making yourself weaker. 

By checking in with your feelings, more often, you won't end up being totally exhausted at the end of your day and wondering why. Your feelings are always monitoring how well you are taking care of yourself. Check in with them regularly.

 -- Frederick Zappone

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If you have less, donate less. If you can afford more, donate more.


Trying Harder UNDERMINES Self-Worth (Article)

Trying Harder sucks and doesn't work...

Trying harder yields ZERO RESULTS. 

Trying harder will undermine your self-worth and lower the level of your self-confidence Trying harder will make you end up feeling stupid. 

Trying harder is a 'stubborn mind' trying to go through a wall rather than finding the doorway and walking through it. 

The only value 'trying harder' has is to WARN you that the thoughts you are thinking and the actions that you are taking are the wrong thoughts and actions for you. They might be right for someone else but not you.

Trying harder might make you falsely believe that you are accomplishing something but all that you are really accomplishing is wasting your time and energy. Time and energy that could be put to a better use that would reward you with satisfaction and enjoyment rather than continuing to cause you to experience frustration and pain.

I use 'trying harder' as an ALERT SIGNAL to shift my focus to thoughts and actions that makes me feel good to be me. Why? 

Because the better I feel about me, the more creative I become and the more things I get done.

Frederick Zappone

Support  these blog writings with your donations.
If you don't, who will?



Friday

Shake Up Your Life, Try Joyful, Playful Spontaneity.

Sometimes I am spontaneously for no reason at all. You would be surprised at the number of times saying or doing something spontaneously (for no reason at all) brought the very best things into my life. Being spontaneous is a playful or joyful feeling that comes over you when you least expect it. When it does, trust it, act on it and watch what a difference it makes in your life.  - Frederick Zappone

 Image result for spontaneity quotes
Spontaneity

Be BOLD, Be Brave, Be DARING, Be Courageous

You are connected to the world wide web. There are over 3.2 billion other people who are also connected to the web. These people are capable of hearing and understanding you. There are in a position to give you what you want.  Whatever your dream is, there is someone out there who can make your dream come true for you.  

Want the perfect love relationship?  He or she is out there looking for you.  Searching for the cure to some awful disease? There is someone out there that has the cure or knows of someone who has it. 

Short on money? There is someone on the world wide web who has a surplus of it and receives great joy in sharing their surplus with others.  Give them the opportunity to share their surplus with you.

The point of the message is this: If you are not getting the love, health or money you want, it is no one's fault but your own. You haven't asked enough people often enough until you got what you wanted.

Ask and You Shall Receive,  
Ask Not and You Shall Receive Not

The only reason people don't ask for what they want until they get it is because they fear rejection.  It is actually not the fear of rejection, it is people's misunderstanding of what rejection actually is.  

Rejection is re-direction to something or someone better for you. Rejection is the Universe protecting you from something that is not good for you. Rejection is the Universe creating a shortcut for you so you will get what you want sooner rather than later.

Once you embrace the idea that rejection is a good thing, asking will become second nature to you. And everything you want will begin moving from your dream world into your physical reality.

Frederick Zappone


Support my Blog Writings With Your Donation. 
You know you want too 😃



Everything You need To Know About the 'Critic in your Head' and ending forever the POWER it has over you.

Judging yourself negatively or criticizing yourself, in any way, is not your fault.  It's a habit of thought you unwittingly acquired during your growing up years. This happened to you without your conscious permission.

Until you regain conscious control of the judgmental and critical voice that lives in your head, you are screwed. Those negative thoughts that the voice, in your head, automatically repeats to you over and over again can and will mess up your life real good if you don't stop them.

If you're tired of having automatic negative thoughts controlling  your state of mind and making you feel discouraged and defeated more often than you should, sign up for my daily messages that will:

BREAK THE 'HABIT'  OF BEING CRITICAL  AND JUDGMENTAL OF YOURSELF 

My daily messages will re-program your subconscious mind so are never again bothered by the judgmental and critical voice in your head. You will receive one message a day, from me, for 365 days.  

The first two messages you receive from me explain, in detail, the part you unconsciously played in  'birthing' the voice in your head that automatically judges and criticizes you every day in some way. My messages also explain why you can't stop judging and criticizing yourself until you reprogram your subconscious mind. In addition, I explain why receiving one message a day from me for 365 days will bring an end forever to you automatically judging and criticizing yourself in any way.

My daily messages will not only reprogram your subconscious mind thereby removing the judgmental and critical voice in your head, they will serve as a DAILY REMINDER that you are good enough, worthy enough and deserving of every good thing your heart desires.  

The only thing that ever stopped you, in the past, from showing up in the world as the brilliant, powerful person you are was the critical voice in your head abusing you over and over again with its negative thoughts.  

The fact is, receiving my daily messages will make you unstoppable. 

My messages will eliminate, once and for all, the power the critic in your head has over your life. My daily messages will make you the WINNER and CHAMPION in whatever you decide to you.  During the time you read my messages you will start  showing up in the world as the brilliant, powerful person you always knew you were. 

Are you worth investing 35 cents a day in your personal growth? Of course you are, The fee to receive all 365 messages from me is $125.00.  That is less than 35 cents a day per message. Messages that will make you a super star in whatever you choose to do.


THE IMPORTANT PART

From the time you receive your first message from me, you will have thirty (30) days to decide if my messages are working for you.  If you decide my messages are not working for you, write me and I will give you a full refund, no questions asked. I have no interest in your money if my daily messages aren't working for you.

To get started and immediately receive the first of 365 daily messages from me sign up now. To sign up click the 'buy now button' located below. You can pay through Paypal or pay directly with your credit or debit card.  - Frederick Zappone


Breaking the Habit of Criticizing and Judging Yourself 
365 Messages (one a Day) - Only $125.00




IMPORTANT INFORMATION: After making your payment you'll automatically be re-directed to the page where you can enter your email address to immediately begin receiving your daily messages from me,


10 Fresh, Original Articles to Inspire and Empower You


Inspirational Reading For your Personal Growth and Enjoyment

Thursday

Today's Reminder, January 24, 2019




Inspirational Articles For Your Reading Enjoyment and Personal Growth


What People Think Of You Is NONE Of Your Business 

Do You Feel Misunderstood by People? (Article) 

Expectations Have ZERO value except to cause UPSET 

Turning Human Weakness into God-Like STRENGTH 

When ANGER works and When it Doesn't

The Only Known Cure For Worry 

Telling 'Your Truth' Will Cure Your Depression

The Cure For Self-Doubt 

Self-Love Simply EXPLAINED

How KIND Are You To Yourself: The Kindness Checklist  

Breaking the Habit of Criticizing and Judging Yourself 

I'm not for Democrats or Republicans, I'm For the People

If I could wave a magic wand I would have leaders in office who put the people they represent first and their political and leadership needs second.  When I talk about the people, I am not talking about some of the people or a privileged few, I am talking about all the people.

The differences people have are not political in nature or are they based on race. They are based on love and fear. Love includes, fear excludes. Love seeks unity, fear seeks separation. Love seek cooperation, fear seeks conflict. Love seek understanding, fear seeks confusion and pain. Love feels good, fear does not.

When the majority of people begin making all of their decisions, in life, based on love rather than fear that is when we will have a world that works for everyone with no one left out. 

I  made my choice, have you made yours? 

Frederick Zappone


I am Resisting My Good. I Am Doing It To Myself. Have You Ever Had The Kind Of Experience I'm having?

Have you ever felt like you were resisting your good? Have you ever felt like you were resisting something that's stopping your good from finding its way home to you. I have and I am. I'll give you a concrete example. 

Many people have blogs like mine and they make their living by asking people to support their blog writings with a donation. I do the same thing as they do. The difference is no matter how interesting, informative or entertaining my blog posts are NO ONE donates to me. 

The fact that no one donates to me in support of my writings defies all statistical odds and yet I intuitively know I am 'energetically' blocking people from donating. I don't know how I do that but I do know that I am.

I take full responsibility for no one donating to me in support of my writings.   I take this responsibility even though I don't know exactly how I am blocking people from donating. I do know that I am somehow sending out an invisible 'do not donate' to me vibration otherwise people would donate in support of my blog writings.  

I blame no one for not donating to me except myself. This much I do know,  I have to quit blaming myself for the fact that no one supports my writing with their donations? Why? Because when I blame myself, all of my power to have a 'donation breakthrough' bleeds right out of me. 

When I blame myself I become a victim of my situation rather than victorious over my situation. By taking full responsibility, I am empowered to find a solution to my problem rather than ending up being a hopeless victim of it.   

Frederick Zappone




🌝 MY EXCELLENT MENTAL HEALTH requires that I do not give a rat's ass what you think of me.

The only time I feel down on myself is when I worry for one second about what other people think of me. In truth, unless someone tells me directly to my face, I have no idea what they think of me. Anything I think other people are thinking about me I am making it up in my head.  If I am going to make up stuff in my head about what other people think of me, I am going to make it good stuff. Good stuff like they think I am handsome, smart, kind, generous, funny, etc.  - Frederick

Wednesday

How to go Beyond Your SELF-LOVE Limitations.

Many people write and tell me they can't love themselves any more than they are. They tell me they feel like they are bumping up against a wall. They say they hate themselves for not being able to do a better job at loving themselves. They tell me they feel like a  complete failure in regards to loving themselves. 

My response to them is that you are ALWAYS going to feel that way as long as you are loving yourself conditionally. 

Self-love is not about conditional love. Self-love is not about meeting some 'self-imposed' self-love standard we set for ourselves or  meeting the self-love standards someone else set for us.  

Self-love is unconditional love, it is about us giving up our conditions for loving ourselves and loving ourselves without conditions.

Self love is about ACCEPTING ourselves EXACTLY as we are moment to moment.  And when we can't do that, to forgive ourselves for not being able to accept ourselves exactly as we are.

Self-forgiveness is the foundation for everlasting self-love.  Without self-forgiveness, continuous expanding self-love is not possible.

For more self-forgiveness insights as it relates to self-love, click here


HEY FOLKS, If you appreciate the insights and wisdom I share with you on Facebook and on my blog in regards to self-love and self-forgiveness and would like to to send some appreciation back my way, click here  

- Frederick Zappone


Eleven (11) Inspiring Self-Love Articles

Related Self-Love Articles

What People Think Of You Is NONE Of Your Business 

Do You Feel Misunderstood by People? (Article) 

Expectations Have ZERO value except to cause UPSET 

Turning Human Weakness into God-Like STRENGTH 

When ANGER works and When it Doesn't

The Only Known Cure For Worry 

Telling 'Your Truth' Will Cure Your Depression

The Cure For Self-Doubt 

Self-Love Simply EXPLAINED

How KIND Are You To Yourself: The Kindness Checklist  

Breaking the Habit of Criticizing and Judging Yourself 

 

'Secret Formula' To Getting What You Want. HA HA HA

If  you are like many people I know, you really believe there is a 'secret formula' to getting what you want. And if you only knew what that 'secret formula' was you could easily get what you want   

The fact is you believing their is such a thing as a secret formula is what keeps you from getting what you want.  There is no secret formula.  However you BELIEVING there is STOPS you from getting what you want.   Secret formulas are not necessary in order for you to get what you want. There is only one thing required for you to get what you want and that is to BELIEVE you can get it. 

Any other belief is not  necessary.

Your job is to convince yourself without doubt that you can get what you want. Once you are convinced, your mind will be spontaneously flooded with inspired thoughts and ideas that will show you EXACTLY how to get what you want without any effort or struggle at all. 

Related Reading


Frederick Zappone 

Tuesday

How 'Feelings' create Real Life MAGIC.

If I knew how feelings created 'real life' magic, it wouldn't be magic then, would it.  In truth, magic is nothing more than the natural laws at work that most people don't yet understand. I've spent years understanding the natural laws and because I have, I know how to create 'real life' magic in my own life and in the lives of others.

The KEY to creating real life magic is to Feel it REAL.  Feelings are your first physical evidence that something is coming true for you. If you don't like what's coming true for you, change how you feel and you will change your results, what you manifest into your physical reality.

Related Reading

Today I Am Going To Create Magic For You, No Kidding


Frederick Zappone 

Today I am Going to Create MAGIC for you, No Kidding!

What magically thing do you want to happen to you within 7 days?  I am talking about real life magic here, no illusions.

Be very specific about what you want to happen.  

If you can feel the thing you want,  post it in the comment section and it will come true for you within 7 days. All I ask is that you come back to this page when it comes true for you and confirm for us that what you wanted to happen actually came true for you.

Frederick 

Related Reading:

How Feelings create Real Life MAGIC

Why 'Act As If'' WORKS.

Act as if you will have what you want and you will have it.

Acting as if is not about pretending, it is about confidence. 

When you 'act as if' you will have what you want everything in your life (thoughts, feelings, actions) ALIGNS themselves so that what you want has no choice but to become your physical reality. 

The only thing that ever stops you from having what you want is doubt. Doubt f*cks everything. If you doubt that 'acting as if' won't work for you, guess what, you will be right, it won't work for you. 

The sole purpose of doubt is to STOP you from having what you want, it serves no other useful purpose.

The only thing that will take power away from your doubts is to leave them alone. If you leave your doubts alone, they will leave you alone, if you mess with your doubts, your doubts will mess you up real good. 

 Frederick Zappone

Support this blog with your donations



Monday

Twelve (12) Very Good Reasons Why I prefer 'Talking To Myself' Than Talking To Other People.......

The reasons I like talking to myself best are as follows

1. I understand myself better than anyone else.
2. I honor and respect what I say to myself
3. I keep my word with myself.
4. I am never rude or disrespectful when talking to myself
5. Talking to myself build confidence and raises my self-esteem.
6. I never interrupt myself when I am talking to me.
7. I never think about what I am going to say next to me.
8. I am always 'fully present' when I am talking to myself.
9. I like talking to myself better than anyone else.
10. I listen and act on my own criticisms more than I do on others.
11. When I am talking to myself, I never feel alone.
12. I ask myself questions and then answers my own questions.

To be clear I don't wander the streets talking out-loud to myself, that is what crazy people do. One of the bonuses of talking to myself is that it has improved my ability to talk to other people.

Writing is my preferred way of talking to myself, it crystallizes the thoughts in my head. It allows me to become the OBSERVER of my thoughts rather than getting trapped inside my thoughts and becoming the victim of them. Writing tell me if I am thinking thoughts that make me stronger or if I am thinking thoughts causing me to become weaker.

Writing (talking) to myself has allowed me to become the best version of myself.  It will do the same thing for you too.

Writing a blog is like talking to yourself out loud, you never know who is listening over your shoulder and benefiting from the conversations you are having with yourself.

I write to please me. If other people are pleased, that is icing on my cake. And if people support me talking to myself by leaving me a donation that unexpected act of kindness is always appreciated by me.


Frederick Zappone  

There Is Always Next Week.

Life is much easier when you have a great sense of humor and take nothing too seriously, especially yourself.🌝


Something Else For You To Read

Your Life, Your RULES

Frederick Zappone

Your Life, Your RULES

The life you are currently living is a result of the rules you have created for yourself. Granted, many of the rules you live your life by you created thoughtlessly without taking the time to give them conscious thought. 

For example if life is hard for you, you have created RULES that make life hard for you.  If you don't like the rules you are living your life by, you can change them any time you want. I did.  

My RULE for Living My Life, My Way

What I do must be FUN, EASY for me to do and make me FEEL GOOD to be me. If  it doesn't accomplish those things, I don't do it,

Every since I  created that rule for myself, life has been very easy for me.  The other rule I created for myself that has removed a tremendous burden from my life is I no longer feel obligated to solve other people's problems for them.  Thinking I was obligated to own other people's as my own and solve those problem for them made life very hard for me.  These days I own no one's problems but my own. 

Don't get me wrong, I am not insensitive to the other people's problems. I am very sensitive to them and because I am, I inspire and empower people to solve their own problems. I no longer feel  guilty or obligated, in any way, to solve other people's problems for them.

Frederick Zappone


More Inspirational Reading For You
 
Ask and you Shall RECEIVE